Cream Soup Base Cream Soup Substitute Food

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CREAM SOUP SUBSTITUTES



Cream Soup Substitutes image

When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.

Provided by Galley Wench

Categories     Low Protein

Time 20m

Yield 10 ounces

Number Of Ingredients 9

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup chicken broth or 1/2 cup vegetable broth
1/2 cup milk
salt and pepper
1/4 cup sauted diced celery (optional)
1/4 cup sauted diced mushroom (optional)
1/4 cup sauted diced onion (optional)
1/4 cup chicken, diced white meat (optional)

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; a little at a time; stirring until combined and smooth.
  • Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
  • Return to heat.
  • Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
  • Taste and adjust seasonings.
  • Stir in optional ingredients if desired.

Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9

CREAM SOUP MIX



Cream Soup Mix image

This easy-to-make soup mix is great to keep on hand for those nights you need to whip up a satisfying supper in a hurry. It's a great substitute for canned cream soup in a recipe. Or, add leftover chicken, asparagus or mushrooms, for example, and you'll have a steaming bowl of delicious soup in minutes.-Kay Beard, Vass, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 3 cups.

Number Of Ingredients 7

2 cups nonfat dry milk powder
3/4 cup cornstarch
1/4 cup reduced-sodium chicken bouillon granules
1 teaspoon onion powder
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container., For a condensed cream soup substitute: Whisk 1/3 cup mix and 1-1/4 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Cool. Use as a substitute for one 10-3/4-oz.-can condensed cream of chicken, celery or mushroom soup. , For 1-1/2 cups soup: Whisk 1/3 cup mix and 1-1/2 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 557mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges

CREAM SOUP MIX (REPLACEMENT FOR CREAM OF ___ SOUPS) SUBSTITUTE



Cream Soup Mix (Replacement for Cream of ___ Soups) Substitute image

If you don't have any cream soup on hand, (or maybe you just want to save money) try this-it's great.

Provided by southern chef in lo

Categories     Sauces

Time 10m

Yield 9 cans of cream soup

Number Of Ingredients 7

1 cup powdered milk
3/4 cup cornstarch
1/4 cup instant bouillon granules
2 tablespoons dried onion flakes
1 teaspoon basil
1 teaspoon thyme
1/2 teaspoon pepper

Steps:

  • Mix all the ingredients together.
  • Store in an airtight container.
  • For the equivalent of 1 can of cream soup, mix 1/3 cup of dry mix with 1 1/4 cups of cold water. Cook in sauce pan until thick.
  • Entire recipe makes the equivalent of nine cans of cream soup.

Nutrition Facts : Calories 115.5, Fat 3.8, SaturatedFat 2.4, Cholesterol 13.8, Sodium 54, Carbohydrate 16.2, Fiber 0.2, Sugar 5.9, Protein 3.9

CREAM SOUP BASE / CREAM SOUP SUBSTITUTE



Cream Soup Base / Cream Soup Substitute image

There are a few substitute recipes on here for specific cream based soups (Cream of Something soups) but this one is quite different in that it does not use powdered milk or is it specific to one flavor of soup. I like using this as a thickening base for skillet meals or casseroles that call for the creamed soups but where I can have just a base soup to work with and not be lead to one specific flavor. You can add chopped herbs or sauteed chopped mushrooms or celery to flavor it in a certain direction or use as is in your main & side dishes.

Provided by HokiesMom

Categories     < 15 Mins

Time 5m

Yield 1 cup, 2 serving(s)

Number Of Ingredients 5

2 tablespoons butter
3 tablespoons all-purpose flour
1/2 cup broth (veggie, beef or chicken is fine based on your preference)
1/2 cup low-fat milk (skim is fine too)
salt and pepper (or a pepper grinder is fun too for a twist)

Steps:

  • Melt butter in a saucepan over medium-low heat until lightly bubbly.
  • Stir in flour; keep stirring until smooth and bubbly.
  • Remove from heat and add the broth and milk, a little at a time, stirring to keep smooth. Then return to heat. Bring to a gentle boil; cook, stirring constantly, until it thickens.
  • Add salt and pepper, as needed to taste.

Nutrition Facts : Calories 170.5, Fat 12.3, SaturatedFat 7.7, Cholesterol 33.7, Sodium 281.3, Carbohydrate 11.8, Fiber 0.3, Sugar 3.4, Protein 3.5

DRY CREAM OF SOUP MIX - SUBSTITUTE



Dry Cream of Soup Mix - Substitute image

A Cream soup mix that can easily be made dairy-free. Good to eat on its own, or to put in your favorite recipe calling for cream soup.

Provided by CookbookCarrie

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup non-fat powdered milk (or replace with soy milk powder for a dairy free option.)
1 tablespoon onion flakes
2 tablespoons cornstarch
2 tablespoons chicken bouillon
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon black pepper

Steps:

  • Combine mix ingredients.
  • To make soup- add 2 c water.
  • Cook over medium heat, stirring constantly until thick.
  • CREAM OF MUSHROOM SOUP-Add sliced mushrooms.
  • Can also be mixed up to use in recipes that call for cream soup.

CREAM SOUP BASE



Cream Soup Base image

This is a creamy soup base that will make many types of cream soup. Use your imagination and create a new soup.

Provided by Nell Marsh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 15m

Yield 8

Number Of Ingredients 5

½ cup butter
6 tablespoons all-purpose flour
2 cups milk
2 cubes chicken bouillon
ground black pepper to taste

Steps:

  • Melt butter in a saucepan. Add flour and make a paste. Add milk and bouillon cubes. Cook over low heat until thickened. Add pepper to taste. Add more milk when adding the other soup ingredients, depending on the thickness you desire.
  • To this base you may add steamed broccoli and American cheese; or chunks of baked potato (peel and all) with American cheese, bacon pieces, and chives; or pureed, stewed tomatoes for a bisque; or leeks that have been cleaned well, steamed, and chopped; or cooked asparagus cut in pieces (if canned asparagus is used, add some of the liquid as well), topped with grated cheese and bacon pieces.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 7.6 g, Cholesterol 35.5 mg, Fat 12.8 g, Fiber 0.2 g, Protein 2.9 g, SaturatedFat 8.1 g, Sodium 394.8 mg, Sugar 2.9 g

SPECIALTY SOUP SUBSTITUTES - CREAM



Specialty Soup Substitutes - Cream image

I was tired of paying over a dollar for Campbell's soups when a friend gave me this recipe. It doesn't take much extra work, and it's so much healthier! It's been months since I bought a can of cream of mushroom, cream of chicken, cream of celery, cheddar cheese, or tomato soup... helping my budget and my health at the same time. :)

Provided by unmistakable1

Categories     Sauces

Time 4m

Yield 1 can of soup

Number Of Ingredients 21

3 tablespoons unsalted butter
3 tablespoons flour
1/4 teaspoon salt
1 pinch pepper (optional)
1/4 teaspoon poultry seasoning or 1/4 teaspoon sage
1/2 cup low sodium chicken broth (I use homemade)
1/2 cup milk
1/2 cup chopped celery
1 tablespoon diced onion
1 cup milk
1/4 cup chopped mushroom
1 tablespoon onion
1 cup milk
1/4 teaspoon garlic salt
1/4 teaspoon onion salt
1/4 teaspoon basil
1/4 teaspoon oregano
1 cup tomato juice
1/4 teaspoon dry mustard
1 cup milk
1/2 cup shredded cheddar cheese

Steps:

  • In a pan over medium heat, melt butter and saute veggies (if using).
  • Whisk in flour, salt, and spices (if using).
  • Let cook 1 minute, stirring often; slowly add liquid(s). Whisk continually until bubbly and thick. (If making cheese soup, stir in cheese here).

Nutrition Facts : Calories 1250.3, Fat 86, SaturatedFat 53.6, Cholesterol 270.5, Sodium 2088.3, Carbohydrate 74.6, Fiber 3.1, Sugar 11, Protein 50.5

CONDENSED CREAM OF SOUP SUBSTITUTE



Condensed Cream of Soup Substitute image

I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!

Provided by amievv821

Categories     < 15 Mins

Time 10m

Yield 1 can, 3-4 serving(s)

Number Of Ingredients 5

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup low sodium chicken broth
1/2 cup low-fat milk or 1/2 cup nonfat milk
salt and pepper

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; keep stirring until smooth and bubbly.
  • Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
  • Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
  • Taste and add salt and pepper, as needed.
  • Use in casseroles in place of condensed cream soups.
  • Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.

Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3

CREAM-STYLE SOUP MIX



Cream-Style Soup Mix image

This easy soup mix is a wonderful substitute for canned cream soup in a recipe. It's great to have on hand for those nights when you need to whip up supper in a hurry. -DeAnn Alleva, Worthington, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 cups (16 batches).

Number Of Ingredients 12

2 cups nonfat dry milk powder
1/2 cup plus 2 tablespoons cornstarch
1/2 cup mashed potato flakes
1/4 cup chicken bouillon granules
2 teaspoons dried parsley flakes
2 teaspoons dried minced onion
1 teaspoon dried celery flakes
1 teaspoon dried minced garlic
1 teaspoon onion powder
1/2 teaspoon dried marjoram
1/4 teaspoon garlic powder
1/8 teaspoon white pepper

Steps:

  • In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Use as a substitute for half of a 10-3/4-oz. can of condensed cream of chicken, mushroom or celery soup. , In a microwave-safe bowl, whisk 2/3 cup water and 3 tablespoons soup mix. Microwave, uncovered, on high for 2 to 2-1/2 minutes or until thickened and bubbly, whisking occasionally. , For mushroom soup, add 1/4 to 1/2 cup sauteed sliced mushrooms. For celery soup, add 1/8 teaspoon celery salt or one sauteed sliced or chopped celery rib. , Homemade Cream-Style Soup Mix may be used to prepare the following recipes: Grilled Chicken with Cream Sauce and Seafood Thermidor.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 715mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 0 fiber), Protein 6g protein.

CREAM SOUP BASE



Cream Soup Base image

I like to keep this on hand to prepare cream soups I prefer to use instant sure jel, because it does cloud soup as cornstarch does..but in case you can't find instant sure jel...cornstarch will do

Provided by grandma2969

Categories     < 15 Mins

Time 10m

Yield 7 cans base mix

Number Of Ingredients 8

2 cups powdered milk
3/4 cup cornstarch
1/4 cup chicken bouillon granule
2 teaspoons dried onion flakes
2 teaspoons pepper
2 teaspoons dried basil
2 teaspoons dried thyme
2 teaspoons salt

Steps:

  • Combine and shake all ingredients together and store in an airtight container.
  • to use base:.
  • Stir 1/2 cup soup base in 2 cups of water to equal one can of cream soup.
  • Recipe equals 7 cans of cream soup base.

Nutrition Facts : Calories 247.2, Fat 10.3, SaturatedFat 6.3, Cholesterol 35.9, Sodium 1448.8, Carbohydrate 28.2, Fiber 0.5, Sugar 14.8, Protein 10.4

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