Tropical Smoothie Retired Smoothies Food

TROPICAL OATMEAL SMOOTHIE

Tropical Oatmeal Smoothie image

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

Provided by Food Network Kitchen

Time 10m

Yield 2 servings

Number Of Ingredients 9

Ingredients

1/2 cup old-fashioned rolled oats
1 small banana, peeled and broken into 4 pieces
1 1/2 cups plain unsweetened coconut milk beverage
Juice of 1/2 small lemon (about 1 tablespoon)
1/2 teaspoon pure vanilla extract
Kosher salt
3/4 cup frozen unsweetened mango cubes
3/4 cup frozen unsweetened pineapple cubes
Fresh pineapple wedges, for garnish

Steps:

Add the oats to a blender, cover and blend to a fine powder. Add 2 ice cubes, banana, coconut milk, lemon juice, vanilla and 1/8 teaspoon salt, cover and blend until smooth. Add the mango and pineapple, cover and blend until smooth, at least 1 minute.
Pour the smoothie into two large chilled glasses and garnish with a pineapple wedge.

Nutrition Facts : Calories 240 calorie, Fat 5 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Carbohydrate 47 grams, Fiber 6 grams, Protein 5 grams, Sugar 24 grams

TROPICAL SMOOTHIE

Tropical Smoothie image

Provided by Ina Garten

Time 5m

Yield 1 to 2 servings

Number Of Ingredients 8

Ingredients

1/2 ripe mango, peeled and seeded
1/2 ripe papaya, peeled and seeded
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup nonfat yogurt
1 teaspoon good honey
2 cups ice

Steps:

In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, and ice. Blend until smooth.

TROPICAL SMOOTHIES

Tropical Smoothies image

This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch.

Provided by LifeIsGood

Categories Smoothies

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

Ingredients

2 mangoes, peeled, seeded and chopped (about 1 1/2 cups)
2 papayas, peeled, seeded and chopped (about 3 cups)
3 ripe bananas
3/4 cup freshly squeezed orange juice
1 1/2 cups skim milk
3/4 cup nonfat yogurt
1 1/2 cups water
1 tablespoon honey
6 cups ice

Steps:

Combine 1/2 cup mango, 1 cup papaya, 1 banana, 1/4 cup orange juice, 1/2 cup milk, 1/4 cup yogurt , 1 teaspoon honey, 1/2 cup water and 2 cups ice in a blender and process until smooth.
Make two more batches , or until all the ingredients are used.
Serve and enjoy!

Nutrition Facts : Calories 152.9, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.4, Sodium 53.4, Carbohydrate 35.3, Fiber 3.5, Sugar 23.4, Protein 4.5

TROPICAL BREAKFAST SMOOTHIE

Tropical breakfast smoothie image

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

Provided by Jennifer Joyce

Categories Breakfast, Snack

Time 5m

Number Of Ingredients 5

Ingredients

3 passion fruits
1 banana , chopped
1small mango , peeled, stoned and chopped
300ml orange juice
ice cubes

Steps:

Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

Nutrition Facts : Calories 189 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

More about "tropical smoothie retired smoothies food"

10 BEST TROPICAL SMOOTHIE RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (2)
Published Sep 16, 2022
Category Beverages, Breakfast, Recipe Roundup

5-Ingredient Tropical Smoothie. This five-ingredient tropical smoothie is the perfect pick-me-up for a hot day. Made with orange, banana, coconut, mango, and pineapple, it sure is a taste of paradise.
The Best Tropical Smoothie (with Kiwi) When you think of a tropical vacation, what’s the first thing that comes to mind? The sun? The sand? The sound of waves crashing against the shore?
Blueberry Bliss Tropical Smoothie. Are you ready to embark on a tropical adventure? This blueberry bliss smoothie will take you away to a sunny paradise after just one sip!
Tropical Pineapple Banana Smoothie. Make your day sunnier than ever with this terrifically tropical pineapple and banana smoothie! The perfect mix of fruity flavors, it’ll give you much-needed summer vibes on a gray day.
Tropical Mango Pineapple Smoothie. Nothing beats the classic pairing of mango and pineapple for a refreshing summer treat. And this smoothie recipe makes the best out of this fruity combination!
Bahama Mama Tropical Smoothie. Thanks to this Bahama Mama tropical smoothie, you can experience the thrill of a vacation cocktail any day of the week.
Aloha Tropical Smoothie. Aloha, smoothie lovers! Don’t you just love the feeling of the sun gently hitting your skin? If you’re like me, you’ll love this summery delight.
Mango Magic Tropical Smoothie. Cool off from the summer heat with this refreshing mango magic tropical smoothie. Made from fresh mangoes and pineapple, blended with yogurt and juice, it’s got a stunningly luxurious consistency.
Tropical Banana Smoothie. Breakfast is always a tricky meal. There never seems to be enough time to make it, and most of us can’t face more than a cup of coffee.
Chia Banana Boost Tropical Smoothie. If you’re hoping to boost your daily dose of superfoods, look no further than this chia banana smoothie! This nutrient-dense drink will keep you feeling full and satisfied well into the day.

Tropical Smoothie Retired Smoothies Food

TROPICAL OATMEAL SMOOTHIE

This tropical-inspired smoothie is packed with fiber (6 grams per serving), thanks to the fruit and the clever addition of rolled oats. Feel free to take a tip from us and add oats-and fiber-to your favorite smoothie, too.

TROPICAL SMOOTHIE

TROPICAL SMOOTHIES

This is such a yummy smoothie recipe. Ina Garten, The Barefoot Contessa, created these. You can play around with different fruits but I really love the tropical spin on these smoothies. Note: When mangos and papayas are ripe, they will actually smell ripe and will be soft to the touch.

TROPICAL BREAKFAST SMOOTHIE

Start your day with this fruity blend of passion fruits, mango, orange and banana. It's a good source of vitamin C and provides 1 of your 5-a-day, too

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