Tropical Granola With Seeds Food
CRUNCHY GOLDEN TROPICAL GRANOLA
I love tropical fruits for many reasons-they are sweet and juicy, have a luscious texture and fragrance, can be used in both savory and sweet dishes and they store well in the freezer. When tropical fruits are not in season, I buy them dried to make a granola that I can enjoy any time of the year. Coating the granola with finely ground banana chips is one way I ensure every bite has that punch of tropical flavor!
Provided by Food Network
Time 1h55m
Yield 7 cups
Number Of Ingredients 14
Steps:
- Preheat the oven to 325 degrees F. Line a rimmed baking sheet with parchment paper.
- Put half of the broken banana chips in a food processor. Process until finely ground to the consistency of breadcrumbs. Alternatively, crush the chips in a resealable plastic bag with a rolling pin. Set aside.
- Combine the remaining broken banana chips with the oats, dried pineapple and mango, macadamia nuts, coconut chips and sesame seeds in a large heatproof bowl. Set aside.
- Stir to combine the coconut oil with the maple syrup, vanilla extract, cinnamon, ground ginger and salt in a small saucepan. Cook over medium heat until just warm, about 2 minutes. Pour into the large bowl and stir to combine, ensuring everything is evenly coated. Sprinkle with the ground banana chips and stir again to evenly coat the granola.
- Spread the granola on the prepared baking sheet in an even layer. Bake until evenly golden brown, 35 to 40 minutes, stirring 3 times (about every 10 minutes), to ensure it toasts evenly. Remove from the oven and let cool completely before storing.
- Enjoy the granola as is, in milk or as a topping for yogurt, parfaits, smoothie bowls, ice cream or fruit salad.
TROPICAL GRANOLA
A delicious granola loaded with banana chips, coconut chips and mango to transport you to sunny beaches. Enjoy with coconut yogurt or a splash of coconut milk for a feel-good breakfast
Provided by Emma Quy
Time 40m
Yield Makes Makes about 15 50g servings
Number Of Ingredients 0
Steps:
- Preheat oven to 180 C / fan 150 C / gas mark 4-5. In a large bowl, mix together the oats, banana chips, nuts, almonds, pumpkin seeds and coconut chips until well combined.
- In a separate bowl, mix together the melted butter, honey and vanilla extract. Pour this mixture over the dry ingredients and mix together until all is coated and well combined.
- Evenly spread the mix into a rimmed baking tray. Bake in the centre of the oven for 30-40 minutes, giving it a stir every 10 minutes to ensure it cooks evenly. Don't worry if the granola isn't very crunchy, it should crisp up as it cools.
- Leave to cool for 20 minutes, then add in the dried mango and stir through. Keep in an airtight container.
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