INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA
I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!
Provided by Gods_sugarcookie
Categories Quick Breads
Time 25m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- *Blueberry or banana variations are at bottom.
- Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
- Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
- Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
- *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
- These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.
OAT BRAN & BLUEBERRY MUFFINS WITH SPELT (VEGAN)
"Veganized" (?) from the recipe on the package of oat bran. This also uses spelt flour instead of regular wheat, of course you could use regular flour instead. I was pleasantly surprised at how well these turned out - really light, maybe a little crumbly due to the spelt. In a nutshell, really good and all the benefits of the oat bran!
Provided by magpie diner
Categories < 60 Mins
Time 50m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees.
- In a medium bowl mix together the soy milk and lemon juice, set aside for a few minutes to thicken up (curdle). Once it has thickened a little (usually 5 minutes) add in the oat bran and set aside.
- In a large mixing bowl add the flour, baking powder, baking soda and salt.
- Add the rest of the wet ingredients (oil, egg replacer & vanilla) and sugar to the soy milk mixture.
- Mix the wet ingredients into the dry, mix well but don't over blend. Gently fold in the berries.
- Spoon into 12 preepared muffin tins and bake for 20-22 minutes until golden.
Nutrition Facts : Calories 106.1, Fat 7.5, SaturatedFat 0.7, Sodium 249.5, Carbohydrate 11.2, Fiber 2.5, Sugar 1.6, Protein 3.5
HEALTHY BLUEBERRY OAT BRAN MUFFINS
This recipe was found on the Rogers Oat Bran package. I'm putting it on zaar so I won't lose it. I haven't made it yet. Oat bran and wheat bran are very good for you. UPDATE. Apr 8. I finally got around to making these. These are not a sweet muffin. I added 1/2 cup brown sugar instead of white. If you want a sweeter muffin increase the sugar. I used about 2 cups frozen blueberries as I like like a lot. I made 6 giant muffins and baked for 32 min.
Provided by Dorel
Categories Breakfast
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°. Makes 12 muffins.
- Add buttermilk to oat bran and let stand.
- In another bowl combine flour, baking powder, baking soda and salt, set aside.
- In large bowl beat vegetable oil, egg, sugar and vanilla together.
- Add buttermilk-bran mixture to liquids and stir well.
- Add dry ingredients all at once and stir until ingredients are just blended.
- Gently stir in blueberries.
- Spoon into prepared muffins tins. Either paper lined or greased.
- Bake 20-25 minutes or until tops are golden.
- NOTE--1 1/2 tablespoons lemon juice with milk added to make 1 1/2 cups may be substituted.
Nutrition Facts : Calories 188, Fat 7.7, SaturatedFat 1.3, Cholesterol 18.9, Sodium 270.9, Carbohydrate 29.4, Fiber 2.5, Sugar 11.3, Protein 5
BLUEBERRY OATBRAN MUFFINS
Low GI yummy muffins. Oatbran is excellent for keeping you full for longer and helps lower colesterol. Make a batch and keep them in the freezer. Take one out in the mornings for a healthy mid-morning snack.
Provided by Kiwi Kathy
Categories Dessert
Time 21m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine the oat bran, Stevia, baking powder, and baking soda in a large bowl, and stir to mix well.
- Combine the yogurt, orange juice, prepared egg substitute (or 2 eggs) and oil in a small bowl and stir to mix well.
- Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.
- Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 180°C for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.
- Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
- Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.
Nutrition Facts : Calories 79.8, Fat 3.7, SaturatedFat 0.7, Cholesterol 1.3, Sodium 112.2, Carbohydrate 13.7, Fiber 2.7, Sugar 2.7, Protein 4.2
BLUEBERRY NUT OAT BRAN MUFFINS
This is a delicious and lighter version of a type of oat bran muffin. You could vary the fruit - blueberries, strawberries, canned peaches, etc. They are incredibly delicious served with fresh strawberries. Yum!
Provided by Kristi
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a 12 cup muffin pan with paper muffin liners, and spray liners with cooking spray.
- In a large bowl, mix the oat bran, flour, brown sugar, baking soda, baking powder, cinnamon, and salt. In a separate bowl, blend the applesauce, egg substitute, canola oil, and vanilla extract. Thoroughly mix the applesauce mixture into the flour mixture. Fold in the blueberries and pecans. Spoon the batter into the prepared muffin cups. Sprinkle batter with granola, and press granola lightly to make it stick.
- Bake 18 minutes in the preheated oven, or until a toothpick inserted into a muffin comes out clean. Cool on a wire rack.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 37.8 g, Cholesterol 0.1 mg, Fat 5.6 g, Fiber 3.5 g, Protein 5.7 g, SaturatedFat 0.6 g, Sodium 396.7 mg, Sugar 14.6 g
BLUEBERRY OAT BRAN MUFFINS
Low cab muffins from "Good Carb Cookbook" by Sandra Woodruff. I changed a few things..good for South Beach Diet.
Provided by myrtle
Categories Quick Breads
Time 25m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry ingredients in large bowl. Add combined wet ingredients. Fold in blueberries. Coat bottoms only of muffin tin. Fill 3/4 full. Bake at 350°F for about 15 minutes.
- Allow to sit for 5 minutes before removing from pan.
- These freeze well.
Nutrition Facts : Calories 89.5, Fat 4, SaturatedFat 0.5, Cholesterol 0.6, Sodium 112.9, Carbohydrate 15.2, Fiber 2.9, Sugar 3.8, Protein 4.7
BLUEBERRY OAT BRAN MUFFINS
This another wonderful recipe I got from a wonderful author/teacher in Vancouver, Susan Mendalson, who owns Lazy Gourmet
Provided by Abby Girl
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine whole wheat flour, oat bran, wheat germ, brown sugar, lemon rind, baking powder, baking soda and salt in a large bowl. Mix well.
- In a measuring cup, combine eggs, buttermilk, vegetable oil and blueberries.
- Add batter to muffin cups and bake in a 400 oven for 20 minutes.
Nutrition Facts : Calories 179.4, Fat 6, SaturatedFat 1.1, Cholesterol 32.2, Sodium 262, Carbohydrate 29.6, Fiber 3.7, Sugar 12.4, Protein 6.6
OAT BRAN BLUEBERRY MINI MUFFINS
You can have a muffin for breakfast - but it won't be the size of a grapefruit! To freeze these muffins for later use, wrap cooled muffins tightly in plastic wrap and place in freezer bags. Freeze for up to three months.
Provided by Moirianne
Categories Breakfast
Time 18m
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Position a rack in the center of the oven and preheat oven to 400 degrees Fahrenheit. Lightly coat 24 nonstick miniature muffin cups with cooking oil spray.
- In a medium bowl, combine bran, flour, flaxseed, baking soda, cinnamon, and salt. Set aside. In another medium bowl or in a blender, combine the milk, honey, banana, egg, olive oil, and vanilla extract until smooth.
- Make a well in the center of the dry ingredients, and pour in one-third of the liquid mixture. Using a spoon, stir until smooth. Add remaining liquid mixture and stir just until combined. Add blueberries and stir again, but do not over mix.
- Spoon 2 tablespoons of batter into each prepared muffin cup. Bake about 8 minutes, or until the tops spring back when pressed gently in the centers. Do not overbake. Cool in the pan on a wire rack for 10 minutes before removing from the cups. Serve warm or cool completely on the rack.
Nutrition Facts : Calories 73.5, Fat 2.1, SaturatedFat 0.4, Cholesterol 9, Sodium 86.1, Carbohydrate 14.1, Fiber 2, Sugar 5.2, Protein 2.5
More about "oat bran blueberry mini muffins food"
LEMON BLUEBERRY OAT BRAN MUFFINS - FRAICHE LIVING
From fraicheliving.com
BLACKBERRY MUFFINS WITH OATMEAL - BIGGER BOLDER BAKING
From biggerbolderbaking.com
THIS REDDIT-FAMOUS BLUEBERRY MUFFIN RECIPE HAS OVER 15,000 …
From allrecipes.com
BLUEBERRY OATMEAL MUFFINS - RUNNING TO THE KITCHEN®
From runningtothekitchen.com
HEALTHY BLUEBERRY OAT BRAN MUFFINS RECIPE - CHEF'S RESOURCE RECIPES
From chefsresource.com
YOUR KIDS’ NEW FAVORITE MINI BLUEBERRY MUFFIN RECIPE
From mamaknowsnutrition.com
BLUEBERRY FLAX OAT BRAN MUFFINS - JOYOUS HEALTH
From joyoushealth.com
BLUEBERRY OAT BRAN MUFFINS: NO FLOUR, VEGAN, LOW CARB AND …
From 80twentynutrition.com
OAT BLUEBERRY BRAN MUFFINS - THE TYPICAL MOM
From temeculablogs.com
BLUEBERRY OAT BRAN MUFFINS (NO FLOUR, NO SUGAR)
From oatmealwithafork.com
BLUEBERRY OAT BRAN MUFFINS - TARA ROCHFORD
From tararochford.com
BLUEBERRY OATMEAL MUFFINS - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
OAT BRAN BLUEBERRY MUFFIN RECIPE {CLEAN EATING}
From cleaneatingwithkids.com
OAT BRAN BLUEBERRY MUFFIN RECIPE - COOKINGNOOK.COM
From cookingnook.com
BLUEBERRY OAT BRAN MUFFINS - ROGERS FOODS
From rogersfoods.com
BANANA BLUEBERRY OATMEAL MUFFINS - OUR FAMILY MEALS
From ourfamilymeals.com
BAKE PERFECT BLUEBERRY MUFFINS WITH THESE 11 TASTY RECIPES
From southernfoodandfun.com
HEALTHY BLUEBERRY ZUCCHINI MUFFINS - THE OREGON DIETITIAN
From theoregondietitian.com
BLUEBERRY OAT MUFFINS: SIMPLY THE BEST! - SHE LOVES BISCOTTI
From shelovesbiscotti.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



