Trinidadian Green Seasoning Food

TRINIDADIAN GREEN SEASONING RECIPE

Trinidadian Green Seasoning Recipe image

Green seasoning is one of those herb mixtures that is unique to the Caribbean and differs slightly from island to island.

Provided by Ramin Ganeshram

Yield Makes 1 cup

Number Of Ingredients 6

Ingredients

3 Tbsp. chopped fresh chives
1 Tbsp. chopped fresh shado beni or cilantro leaves
2 Tbsp. chopped fresh thyme
1 Tbsp. chopped fresh oregano
1 Tbsp. chopped fresh parsley
4 cloves garlic

Steps:

Process all the ingredients in a food processor until the mixture forms a thick paste. (Alternatively, process in a blender with 2 Tbsp. vinegar.)
Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.

TRINIDAD GREEN SEASONING

Trinidad Green Seasoning image

This is a seasoning made from fresh herbs & vegetables. It is used to coat and soak into all meats--found in all homes throughout the Caribbean. It varies slightly from island to island. Can be kept in the fridge for up to 2 weeks ( if it lasts that long).

Provided by jenny butt

Categories < 30 Mins

Time 20m

Yield 1 2 cup jar, 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 cup vinegar
1 large white onion
6 garlic cloves (more or less to taste )
1 bunch spring onion (including green tops )
1 bunch thyme (soft stemmed if possible)
1 bunch chives
1 bunch coriander (cilantro, shadow bennet optional )
1/2 bunch flat leaf parsley (optional)
1/4 cup Worcestershire sauce
3 sprigs sage (leaves only )

Steps:

Peel and rough cut onion.
Peel and rough cut spring onions , including green tops.
Peel garlic.
Rough cut chives, coriander, and parsley,
Rough cut thyme if soft stemmed -- if hard, woody stemmed, take all leaves off, throw out stems.
Put all ingredients into a food processor/blender; puree.
Mixture should be fairly thick consistency. Add slightly more vinegar if needed.
Pour into sterilised glass jar and refrigerate.
use on meats to season -- leave for minimum of 2 hours, overnight better.

Nutrition Facts : Calories 44.7, Fat 0.1, Sodium 171.5, Carbohydrate 8.7, Fiber 0.6, Sugar 3.4, Protein 0.6

TRINIDAD GREEN SEASONING

Trinidad Green Seasoning image

Entered for safe-keeping for ZWT5. From Sweet Hands: Island Cooking From Trinidad And Tobago. Green seasoning is used in many Caribbean dishes, and the recipe varies by country. Trinidad's uses shado beni (Mexican cilantro), a local herb very much like cilantro. Fresh shado beni can sometimes be found in West Indian markets but, if not, fresh cilantro is a good substitution.

Provided by KateL

Categories Vegetable

Time 10m

Yield 1 cup

Number Of Ingredients 6

Ingredients

3 tablespoons chives, chopped
1 tablespoon shado beni or 1 tablespoon cilantro, chopped
2 tablespoons fresh thyme, chopped
1 tablespoon fresh oregano, chopped
1 tablespoon fresh parsley, chopped
4 garlic cloves, minced

Steps:

Process all the ingredients in a food processor, until the mixture forms a thick paste.
Alternatively, process in a blender with 2 tablespoons of water.
Use immediately, or store in a tightly sealed glass jar in the refrigerator for up to 1 week.

Nutrition Facts : Calories 29.9, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 6.4, Fiber 1.7, Sugar 0.4, Protein 1.6

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