Tres Greek Tzatziki Sauce Cucumber Zigi Sauce Food

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TZATZIKI SAUCE -YOGURT AND CUCUMBER DIP



Tzatziki Sauce -Yogurt and Cucumber Dip image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips. Added another clove of garlic ( werewolves in Florida). Eliminated the parsley and go a little bit heavier on the fresh dill.

Provided by jslingo

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h15m

Yield 16

Number Of Ingredients 6

1 (16 ounce) container low-fat plain yogurt
1 cucumber - peeled, seeded, and grated
1 tablespoon chopped fresh dill
1 tablespoon fresh lemon juice
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a bowl. Place yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain, 8 hours to overnight.
  • Place grated cucumber in a fine mesh strainer; allow to drain 1 to 2 hours.
  • Mix yogurt, cucumber, dill, lemon juice, garlic, salt, and pepper in a bowl. Refrigerate for flavors to blend, at least 2 hours.

Nutrition Facts : Calories 20.3 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 20.3 mg, Sugar 2 g

GREEK TZATZIKI



Greek Tzatziki image

This cool Greek dip only gets better with time. Serve with pita bread, in gyros, on lamb or with whatever you like!

Provided by LeeleeCooks

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 8h20m

Yield 40

Number Of Ingredients 9

1 (32 ounce) container plain low-fat yogurt
½ English cucumber with peel, grated
1 clove garlic, pressed
2 tablespoons fresh lemon juice
2 tablespoons extra-virgin olive oil
2 teaspoons grated lemon zest
3 tablespoons chopped fresh dill
1 tablespoon salt, or to taste
1 tablespoon freshly ground black pepper, or to taste

Steps:

  • Stir together yogurt, grated cucumber, garlic, lemon juice, and olive oil in a bowl. Add lemon zest, dill, salt, and pepper; whisk until smooth. Pour into a serving dish, cover tightly, and refrigerate 8 hours before serving.

Nutrition Facts : Calories 21.6 calories, Carbohydrate 1.9 g, Cholesterol 1.4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 190.6 mg, Sugar 1.7 g

GREEK TZATZIKI SAUCE



Greek Tzatziki Sauce image

This is a delicious sauce that can be used in many Greek recipes. We like to use it when making gyros, or other Mediterranean recipes that are wrapped in pitas. It tastes just like the sauce we've had in restaurants such as "Hell's" in Tarpon Springs in Florida. It's a funny name, but the restaurant is known for having some of the best Greek food and Greek pastries in Florida.

Provided by TasteTester

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces plain yogurt (or Greek yogurt, if your store carries it)
1/2 medium cucumbers, peeled, seeded and finely chopped or 1/2 peeled grated cucumber
2 ounces sour cream
1 small pinch salt
1 1/2 tablespoons extra virgin olive oil
1 teaspoon red wine vinegar
2 mint leaves, finely minced or 1/4 teaspoon dried mint
1 small garlic clove, finely minced

Steps:

  • Place yogurt in a coffee filter or piece of cheesecloth, and place in a strainer over a dish. Let drain for 2-4 hours in the refrigerator. If using Greek yogurt you do not need to drain it, as it is already a thick consistency.
  • Meanwhile, put the chopped or grated cucumber in a tea towel and squeeze to remove liquid. Discard liquid. Sprinkle with 1 teaspoon salt and mix into the cucumber. Set aside 20 minutes. Rinse a little to wash out the extra salt, if you want to. Then squeeze again to express as much liquid as possible.
  • Draining the yogurt and cucumber make for a thick and authentic consistency of tzatziki sauce.
  • Combine the drained yogurt and cucumber, sour cream, pinch of salt, olive oil, red wine vinegar, mint and garlic. Note: we love garlic, so I tried adding more once. It made for an overpowering and almost bitter taste, so now I stick to only 1 clove.
  • Place sauce in the refrigerator for 1 hour or more to meld flavors. Stir before serving. The sauce can be stored in the refrigerator for up to one week. Makes 1 1/4 cups.

Nutrition Facts : Calories 118, Fat 10.1, SaturatedFat 3.7, Cholesterol 15.7, Sodium 41.2, Carbohydrate 4.9, Fiber 0.2, Sugar 4, Protein 2.7

TZATZIKI SAUCE-- GREEK CUCUMBER/YOGURT SAUCE



Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce image

This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in order to get the sauce to the desired thicker consistency, you need to suspend the yogurt in a cheesecloth for a couple of hours to drain some of the water off. If you don't mind it moderately runny, you can just make it as is and it is still delicious, just a little more messy. Make this with Recipezaar recipe #285900, Gyros- An Authentic Recipe For Making Them At Home Enjoy!

Provided by Miracle Miriam

Categories     Sauces

Time 3h

Yield 3 1/2 Cups, 12 serving(s)

Number Of Ingredients 7

3 cups Greek yogurt (also called Yogurt Cheese, see below for alternative)
3 tablespoons lemon juice (or juice of one lemon)
1 garlic clove, minced
1 large English cucumber, diced (the long, skinny ones)
1 tablespoon salt (for salting cucumbers)
1 tablespoon fresh dill (or both, depending on preference) or 1 tablespoon of fresh mint, chopped (or both, depending on preference)
salt & freshly ground black pepper

Steps:

  • Peel cucumbers and dice. Put them in a colander and sprinkle with the tablespoon of salt (draws water out). Cover with a plate and sit something heavy on top. Let sit for 30 minute Drain well and wipe dry with a paper towel.
  • In food processor or blender, add cucumbers, garlic, lemon juice, dill and/or mint, and a few grinds of black pepper. Process until well blended, then stir into yogurt. Taste before adding any extra salt, then salt if needed. Place in refrigerator for at least two hours before serving so flavors can blend.
  • This will keep for a few days in the refrigerator, but you will need to drain off any water and stir each time you use it.
  • ** If you can't find the thicker Greek Yogurt Cheese, you can use regular, plain yogurt that is either full fat or low fat. To thicken, spoon yogurt into cheese cloth that has been quadrupled. Draw the corners of the cloth up and tie together. Suspend above a bowl for 2 hours so that water can drip out. The consistency of the yogurt should be like that of sour cream.
  • You can skip this draining process, if you want, but you will have a moderately messier, runnier result.

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

TZATZIKI SAUCE RECIPE | GYRO SAUCE



Tzatziki Sauce Recipe | Gyro Sauce image

Tzatziki is a creamy and refreshing Greek cucumber yogurt sauce, made with a few ingredients and a super delicious condiment for just about anything. Here's how you can whip up this easy Greek sauce right at home!

Provided by Freda Dias

Categories     Dips

Time 30m

Number Of Ingredients 8

1 English cucumber, (about 1 lb)
1 cup Greek yogurt, (10 oz/285 grams)
2 tbsp extra virgin olive oil, (plus more to drizzle while serving)
2 tbsp chopped fresh dill
1 garlic clove, (grated)
1 tbsp white wine vinegar, (substitute with lemon juice)
1/2 tsp sea salt
1/4 tsp freshly cracked black pepper

Steps:

  • Peel the cucumber and chop it roughly into two parts. If you use a regular cucumber, cut it lengthwise into half and scoop out the seeds. I left the seeds since I used an English cucumber. Grate each part using a box grater. Place the shredded cucumber in a fine-mesh sieve lined with cheesecloth, sprinkle 1/4 tsp salt and leave it aside for 10-15 minutes.
  • Meanwhile, add the Greek yogurt in a mixing bowl, also add olive oil, minced garlic, vinegar or lemon juice, salt, and pepper. Give everything a good mix using a whisk or spoon. Refrigerate if required while the cucumber shreds are draining.
  • After 15 minutes, bring the edges of the cheesecloth together and squeeze out as much of the water as possible out of the cucumber. Will yield about 7.5 oz approx or 1 cup packed shredded, drained cucumber.
  • Transfer the drained, shredded cucumber to the yogurt mixture. Also, add the chopped dill, and mix everything well once again. Taste and adjust with more salt if required.
  • Serve immediately or cover the bowl with a cling wrap, and refrigerate for 1 hour for flavors to mingle. Transfer the tzatziki to a serving bowl, drizzle some more extra virgin olive oil, garnish with dill leaves. Serve with pita bread or pita chips or carrot sticks, sliced bell peppers. You may refrigerate tzatziki for up to 2 days. If it is stored longer, it might turn watery and lose the thick texture. Remember to cover the bowl while storing in the refrigerator.

TZATZIKI SAUCE



Tzatziki Sauce image

This is a fabulous accompaniment to any grilled meats...especially souvlaki pork or chicken and even lamb. It's also yummy as a dip for veggies. Heres a tip: grill some greek-style marinated pork or chicken, slather tzatziki sauce on a fresh pita bread, add meat, then top off with thinly sliced onion and some sliced tomato-a little more sauce on top and voila...Souvlaki Pita! *You can use low-fat sour cream or plain yogurt.

Provided by Lorrie in Montreal

Categories     Low Protein

Time 45m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 6

1 (500 ml) container sour cream
1 large English cucumber, unpeeled (seeded and grated)
2 -3 garlic cloves, minced
2 -3 tablespoons olive oil
1/2 teaspoon salt
2 teaspoons dried mint (optional) or 2 tablespoons chopped of fresh mint (optional)

Steps:

  • Grate cucumber and let sit in a colander to drain water for a 1/2 hour; squeeze excess and add to sour cream.
  • Add remaining ingredients and let flavours meld for a couple of hours in the refrigerator.

Nutrition Facts : Calories 297.9, Fat 28.9, SaturatedFat 14.7, Cholesterol 46.2, Sodium 348.2, Carbohydrate 7.7, Fiber 0.4, Sugar 1.4, Protein 3.9

GREEK YOGURT-CUCUMBER SAUCE - GERMAN TSATSIKI



Greek Yogurt-Cucumber Sauce - German Tsatsiki image

A yogurt-cucumber sauce with lots of garlic and olive oil is a traditional Greek tzatziki recipe which is often made and served in Germany.

Provided by Jennifer McGavin

Categories     Appetizer     Dinner     Lunch     Sauce

Time 20m

Yield 10

Number Of Ingredients 7

1 cup Greek yogurt
1 cup shredded cucumber, from about 1/2 a cucumber)
1/2 teaspoon salt, or to taste
2 cloves garlic, minced
1 teaspoon lemon juice
2 teaspoons extra-virgin olive oil
Fresh dill, for garnish

Steps:

  • If you do not have Greek yogurt (very thick yogurt), line a colander with paper towels and place plain yogurt into it. Cover with more paper towels to drain excess liquid for 15 minutes or longer.
  • Shred half a cucumber, place in a colander, sprinkle with 1/2 teaspoon salt or to taste and let sit for 15 minutes. Press excess liquid out.
  • In a small bowl, mix together 1 cup Greek yogurt or yogurt cheese, shredded and pressed cucumber, 2 minced cloves garlic, 1 teaspoon lemon juice and 2 teaspoons olive oil. Refrigerate until ready to serve. The longer it sits, the more the garlic melds with the other ingredients. If the sauce looks runny, stir the liquid back in.
  • The German presentation is to garnish with sprigs of fresh dill or chopped fresh dill or drizzle with a little extra-virgin olive oil over the dish.

Nutrition Facts : Calories 24 kcal, Carbohydrate 1 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 114 mg, Sugar 1 g, Fat 1 g, ServingSize 10 servings, UnsaturatedFat 0 g

TZATZIKI CUCUMBER DIPPING SAUCE



Tzatziki Cucumber Dipping Sauce image

Make and share this Tzatziki Cucumber Dipping Sauce recipe from Food.com.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 6 cups

Number Of Ingredients 8

4 cups plain yogurt, regular
3 large cucumbers, peeled and seeded
salt
3 garlic cloves (or more to taste)
1 tablespoon fresh lemon juice
1 tablespoon olive oil
fresh ground pepper (optional)
1/4 cup freshly chopped mint leaf (or to taste) (optional)

Steps:

  • Line a sieve with a double thickness of dampened cheesecloth.
  • Spoon in yogurt and set the sieve over a bowl.
  • Refrigerate for two to three hours or until yogurt is about half its volume, nicely thick and creamy.
  • Shred or cut cucumber into julienne strips.
  • Place in a colander in sink or over a bowl, sprinkle generously with salt, mix well and let drain for at least 30 minutes to an hour.
  • Rinse and gently pat dry.
  • In a mortor and pestal muddle the garlic into a bit salt.
  • Add to the thickened yogurt, cucumber, lemon juice, olive oil, and if desired, the pepper and mint.
  • Mix well.
  • Serve or refrigerate for a day or two so flavors mingle.
  • Stir again before serving and sprinkle with additional minced mint leaves if desired.

EASY GREEK YOGURT CUCUMBER SAUCE



Easy Greek Yogurt Cucumber Sauce image

This concoction is a result of my experimental efforts in trying to copy a favorite Greek restaurant's tzatziki sauce. Serve with gyros, pita bread, chips, or raw veggies.

Provided by Polly Rinas Janos

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 8h25m

Yield 16

Number Of Ingredients 11

1 cup plain yogurt
1 cup sour cream
1 teaspoon white vinegar
½ teaspoon lemon juice
1 small cucumber - peeled, seeded, and finely chopped
1 green onion
1 garlic clove, minced
¼ cup crumbled feta cheese
½ teaspoon oregano
¼ teaspoon lemon zest
salt and pepper to taste

Steps:

  • Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving.

Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.3 g, Cholesterol 10.7 mg, Fat 4.1 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 62.7 mg, Sugar 1.3 g

TRE'S GREEK TZATZIKI SAUCE (CUCUMBER ZIGI SAUCE)



Tre's Greek Tzatziki Sauce (Cucumber Zigi Sauce) image

Make and share this Tre's Greek Tzatziki Sauce (Cucumber Zigi Sauce) recipe from Food.com.

Provided by Chief Teer

Categories     Spreads

Time 6h5m

Yield 2 cups, 14 serving(s)

Number Of Ingredients 7

1 (8 ounce) carton sour cream
1 small cucumber, peeled and chopped (about 1 C)
1 teaspoon dried dill
1 teaspoon dried mint
1/4 teaspoon salt
1/4 teaspoon garlic powder
1 1/2 teaspoons sugar

Steps:

  • Blend well.
  • Cover and chill 6-24 hours.
  • Serve with gyros or other tasty sandwich.

Nutrition Facts : Calories 42, Fat 3.6, SaturatedFat 2.2, Cholesterol 7.5, Sodium 51.3, Carbohydrate 2, Fiber 0.1, Sugar 0.8, Protein 0.7

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Total Time 15 mins


GREEK TZATZIKI SAUCE (YOGURT & CUCUMBER DIP ... - DIMITRAS ...
Tzatziki is a classic Greek yogurt and cucumber sauce that is commonly served as a ... Tzatziki is a Greek sauce/dip that is made with yogurt, garlic, grated cucumbers, and herbs. This creamy sauce is good with everything! Add it to your sandwiches, use it as a dip, or serve it alongside rice. It comes together in under 20 minutes and keeps fresh in the refrigerator for …
From dimitrasdishes.com
4.5/5 (30)
Estimated Reading Time 4 mins


CUCUMBER GREEK SAUCE RECIPES
This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in order to get the sauce to the desired thicker consistency, you need to suspend the yogurt in a …
From tfrecipes.com


TZATZIKI RECIPE GREEK CUCUMBER SAUCE- TFRECIPES
This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in order to get the sauce to the desired thicker consistency, you need to suspend the yogurt in a …
From tfrecipes.com


CUCUMBER SAUCE TZATZIKI RECIPES
Cucumber Sauce Tzatziki Recipes TZATZIKI SAUCE-- GREEK CUCUMBER/YOGURT SAUCE. This is the cool and creamy sauce that usually is served as a condiment on Greek Gyro sandwiches. The recipe calls for the thicker, Greek Yogurt, also called, "Greek Cheese". If you can't find this type of yogurt, you can use plain, regular yogurt from the grocery store. But in …
From tfrecipes.com


AUTHENTIC GREEK TZATZIKI SAUCE RECIPE (WITH VIDEO) - FOOD NEWS
Empty the yogurt into a mixing bowl. Toss with the cucumber, garlic, olive oil, cornichons, vinegar and dill. Taste for salt and adjust seasoning if necessary. Apr 25, 2019 - BEST authentic Greek Tzatziki Sauce recipe. Perfectly creamy, flavor-packed sauce or dip with Greek yogurt, cucumbers and garlic.15 mins start to finish This Authentic Greek […]
From foodnewsnews.com


TZATZIKI SAUCE-GREEK CUCUMBER YOGURT SAUCE RECIPE - FOOD NEWS
Tzatziki Sauce—Greek Cucumber Yogurt Sauce Recipe by Miracle Miriam 1. Peel cucumbers and dice. Put them in a colander and sprinkle with the tablespoon of salt (draws water out). Cover with a plate and sit something heavy on top. Let sit for …
From foodnewsnews.com


TZATZIKI SAUCE -YOGURT AND CUCUMBER DIP RECIPE - FOOD NEWS
Source: Tzatziki Cucumber Sauce | Vegan The fresh flavour combination of natural yoghurt and cucumber is common to many cuisines, as a dip, a sauce, a soup and a palate cooler. Indian Raita, a thin sauce interpretation using undrained yoghurt flavoured with fresh mint, was introduced to the sub continent from the middle east by the invading Mughals in the 16th…
From foodnewsnews.com


RECIPEDB - COSYLAB.IIITD.EDU.IN
Tre's Greek Tzatziki Sauce (Cucumber Zigi Sauce) Estimated Nutritional Profile . Nutrient Quantity; Protein (g) 0.1347: Total fats (g) 0.0078: Carbohydrates (g) 302.9707: Energy (kCal) 1211.615 : Fatty acids, total saturated 16:0 (g) 0.0009: Fatty acids, total trans-polyenoic 20:3 n-3 (g) 0.0000: Ash (g) 0.5470: Fatty acids, total saturated 14:1 (g) 0.0000: Pantothenic acid (mg) …
From cosylab.iiitd.edu.in


EASY GREEK TZATZIKI SAUCE RECIPE (CUCUMBER YOGURT DIP ...
Tzatziki is a classic Greek cucumber yogurt sauce or dip. It is served as a condiment over gyros, fish, souvlakis, and other Greek dishes. I personally love it on my Spinach and Feta Stuffed Chicken Breasts, on Greek Turkey Meatballs, Mediterranean Chicken Kebab Salad, grilled chicken burgers, as a dip with crudites and even drizzled over Greek salad.
From foodnewsnews.com


TZATZIKI RECIPE GREEK CUCUMBER SAUCE - ALL INFORMATION ...
Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce Recipe ... new www.food.com. Cover with a plate and sit something heavy on top. Let sit for 30 minute Drain well and wipe dry with a paper towel. In food processor or blender, add cucumbers, garlic, lemon juice, dill and/or mint, and a few grinds of black pepper. Process until well blended, then stir ...
From therecipes.info


GREEK SAUCES AND DIPS RECIPES ALL YOU NEED IS FOOD
Greek Dips & Sauces Recipes. Healthy Greek dips, sauces, and salad dressings. Make a Greek dip from scratch, using only whole foods and fresh ingredients. Or add a flavor boost to your salad, using a salad dressing that's skipping calories and over-processed ingredients. Must try: Tzatziki As Made In Greece. From realgreekrecipes.com See details » 10 BEST GREEK …
From stevehacks.com


WHAT TO EAT AND SERVE WITH TZATZIKI SAUCE – MELANIE COOKS
Tzatziki is a delicious Mediterranean sauce made out of yogurt with minced cucumber, garlic and lemon juice. I usually buy a huge jar of tzatziki sauce at Costco (the Hannah brand of tzatziki sauce pictured above). Even though it’s a big package of sauce, it gets used up within a week at my house :) There are so many things to eat and serve with tzatziki …
From melaniecooks.com


GREEK: TZATZIKI (CUCUMBER SAUCE) : FODMAPS
I discovered the name of the sauce I enjoyed in Greek food restaurants: Tzatziki. This one contains a little garlic. I was wondering does people who … Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts. Search within r/FODMAPS. r/FODMAPS. Log In Sign Up. User account menu. Found the internet! 0. Greek: Tzatziki …
From reddit.com


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