Tortilla And Black Bean Pie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN TORTILLA PIE



Black Bean Tortilla Pie image

I found this southwestern entree a while ago but decreased the cheese and increased the herbs originally called for. It's one of my toddler's favorite meals. She always smiles when she sees it on the table. -Wendy Kelly, Petersburg, New York

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon olive oil
1 medium green pepper, chopped
1 medium onion, chopped
1 teaspoon ground cumin
1/4 teaspoon pepper
3 garlic cloves, minced
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14-1/2 ounces) vegetable broth
1 package (10 ounces) frozen corn, thawed
4 green onions, sliced
4 flour tortillas (8 inches)
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • Preheat oven to 400°. In a large skillet, heat oil over medium-high heat. Add green pepper, onion, cumin and pepper; cook and stir until vegetables are tender. Add garlic; cook 1 minute longer., Stir in beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup, stirring occasionally. Stir in corn and green onions; remove from heat. , Place 1 tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet., Bake, uncovered, until heated through, 15-20 minutes. Sprinkle with remaining cheese. Loosen sides from pan with a knife; remove rim from pan. Cut into 6 wedges.

Nutrition Facts : Calories 353 calories, Fat 9g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 842mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 8g fiber), Protein 17g protein. Diabetic Exchanges

BLACK BEAN TORTILLA PIE



Black Bean Tortilla Pie image

From TOH, putting here for safekeeping. Have not tried it yet but think it sounds delicious and healthy.

Provided by Grandma Deb

Categories     Beans

Time 35m

Yield 1 Pie, 6 serving(s)

Number Of Ingredients 12

1 medium onion, chopped
1 medium green pepper, chopped
1 teaspoon ground cumin
1/4 teaspoon pepper
1 tablespoon olive oil
3 garlic cloves, minced
2 (15 ounce) cans black beans, rinsed and drained
1 (14 1/2 ounce) can vegetable broth
1 (10 ounce) package frozen corn, thawed
4 green onions, thinly sliced
4 flour tortillas (8 inches)
1 cup reduced-fat cheddar cheese, shredded

Steps:

  • In a large skillet, saute the onion, green pepper, cumin and pepper in oil until vegetables are tender. Add garlic; cook 1 minute longer. Add beans and broth. Bring to a boil; cook until liquid is reduced to about 1/3 cup. Stir in corn and green onions; remove from the heat.
  • Place one tortilla in a 9-in. springform pan coated with cooking spray. Layer with 1-1/2 cups bean mixture and 1/4 cup cheese. Repeat layers twice. Top with remaining tortilla. Place pan on a baking sheet.
  • Bake, uncovered, at 400° for 15-20 minutes or until heated through. Remove sides of pan. Sprinkle with remaining cheese. Cut into wedges.

Nutrition Facts : Calories 277.4, Fat 4.9, SaturatedFat 0.9, Sodium 133.5, Carbohydrate 48.5, Fiber 11.7, Sugar 1.9, Protein 12.9

TORTILLA AND BLACK BEAN PIE



Tortilla and Black Bean Pie image

This is so good, and different from other tortilla pies because it does not have tomatoes in it. I made it several times last summer while sweet corn was in season. If you want, top the finished pie with salsa, sour cream, or any other typical taco or burrito ingredients you want. I like it just the way it is. From Everyday Food Issue #6. The original recipe calls for a 9 inch springform pan, which allows the pie to be released when it's done, but I just use a round cake pan and serve it straight from the pan.

Provided by Vino Girl

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

4 flour tortillas, 10 inch
1 tablespoon oil
1 large onion, diced
1 chili pepper, remove seeds as desired to control heat
2 cloves garlic, minced
1/2 teaspoon ground cumin
salt, to taste
fresh ground black pepper, to taste
2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups water
1 (10 ounce) package frozen corn
4 green onions, sliced
8 ounces cheddar cheese, shredded (about 2 1/2 cups)

Steps:

  • Preheat oven to 400°F Trim tortillas (if necessary) with a knife to fit inside a round cake pan; Set aside.
  • Heat oil in a pan over medium heat.
  • Add onion, chili pepper, garlic, cumin, salt and pepper.
  • Cook, stirring often, for 5-7 minutes or until onion is soft.
  • Add beans and water; bring to a boil.
  • Reduce heat and simmer for 8-10 minutes or until liquid has almost evaporated.
  • Stir in corn and onion, and remove from heat.
  • Place one tortilla in the cake pan and layer with 1/4 of the bean mixture and a 1/2 cup of cheese.
  • Repeat 3 more times, except use 1 cup of cheese on the top.
  • Bake for 20-25 minutes or until everything is hot and the cheese is melted.
  • Let stand for a few minutes before cutting.

TORTILLA AND BLACK BEAN PIE



Tortilla and Black Bean Pie image

Serve this brightly colored, layered tortilla pie with salsa and sour cream on the side. You can assemble the pie ahead of time, then bake it just before serving.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Time 1h

Number Of Ingredients 12

4 flour tortillas (10 inches)
1 tablespoon canola oil
1 large onion, diced
1 jalapeno chile, minced (remove seeds and ribs for less heat)
2 garlic cloves, minced
1/2 teaspoon ground cumin
Coarse salt and freshly ground pepper
2 cans (15 ounces each) black beans, drained and rinsed
12 ounces beer, or 1 1/2 cups water
1 package (10 ounces) frozen corn
4 scallions, thinly sliced, plus more for garnish
8 ounces cheddar cheese, shredded (2 1/2 cups)

Steps:

  • Preheat oven to 400 degrees. With a paring knife, trim tortillas to fit a 9-inch springform pan. Use the bottom of the pan as a guide. Set aside.
  • Heat oil in a large skillet over medium heat. Add onion, jalapeno, garlic, and cumin; season with salt and pepper. Cook, stirring occasionally, until softened, 5 to 7 minutes.
  • Add beans and beer, and bring to a boil. Reduce heat to medium; simmer until liquid has almost evaporated, 8 to 10 minutes. Stir in corn and scallions, and remove from heat. Taste and adjust for seasoning.
  • Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 cup of cheese. Repeat three times, using 1 cup cheese on top layer. Bake until cheese melts, 20 to 25 minutes. Remove side of pan; sprinkle pie with scallions. To serve, slice into wedges.

Nutrition Facts : Calories 448 g, Fat 18 g, Protein 20 g

BLACK BEAN AND CHEESE TORTILLA PIE



Black Bean and Cheese Tortilla Pie image

Make and share this Black Bean and Cheese Tortilla Pie recipe from Food.com.

Provided by loof751

Categories     Savory Pies

Time 1h5m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 12

1 (15 ounce) package pie crusts (Pillsbury All Ready, 2 crusts per package)
3 tablespoons oil
1/4 small onion
1/2 medium green pepper
1 (15 ounce) can black beans
1/2 cup salsa
2 small jalapeno peppers
1/2 teaspoon chili powder
1/2 teaspoon cayenne pepper
2 cups shredded cheddar cheese
3 flour tortillas (8-inch size)
1/2 cup sour cream

Steps:

  • Chop the onion and green pepper. Seed and mince the jalapeno peppers. Drain and rinse the black beans.
  • Heat the oil in a large skillet over medium-high heat. Add onions and bell pepper and cook for 5 minutes, stirring, until tender. Add beans, salsa, jalapenos, chili powder, and cayenne. Simmer 7-10 minutes.
  • Line a 9 or 10 inch pie pan with one of the crusts. Spoon about 1/2 cup bean mixture into crust. Sprinkle with 1/2 cup shredded cheddar. Top with 1 tortilla.
  • Repeat layers twice. Top with remaining 1/2 cup cheese.
  • Top with second pie crust. Seal and flute edges. Cut 2 or 3 slits in the top crust to vent steam.
  • Bake at 350 degrees for 40-50 minutes, or until golden brown. Let stand 10 minutes before serving. Serve with sour cream.

TORTILLA PIE



Tortilla Pie image

Ground cumin adds a smoky Tex-Mex taste to this savory beef-and-corn pie.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Pie & Tarts Recipes

Time 1h

Number Of Ingredients 14

4 flour tortillas (10-inch)
1 tablespoon olive oil, plus more for pan
1 medium onion, chopped
1 1/2 teaspoons ground cumin
1/4 teaspoon red-pepper flakes
Coarse salt and ground pepper
2 tablespoons tomato paste
1 pound ground beef sirloin
3 garlic cloves, minced
1 package (10 ounces) frozen corn kernels
3 packed cups loose baby spinach (about 5 ounces), torn into pieces
2 cups (8 ounces) shredded Monterey Jack cheese
Fresh cilantro sprigs, for garnish (optional)
Sour cream (optional)

Steps:

  • Preheat oven to 400 degrees. Using a paring knife, trim tortillas to fit a 9-inch springform pan (use the removable bottom of the pan as a guide). Assemble pan with the bottom upside down; lightly oil bottom and sides. Set aside.
  • In a large skillet, heat oil over medium. Add onion, cumin, and red-pepper flakes; season with salt and pepper. Cook until onion has softened, 3 to 5 minutes. Stir in tomato paste. Raise heat to medium-high; add beef and garlic. Cook, breaking up meat with a spoon until no longer pink, 4 to 6 minutes. Add corn and spinach; stir until spinach has wilted, about 2 minutes.
  • Place one tortilla in the prepared pan. Spreading evenly, top with 1 1/2 packed cups beef mixture, then 1/2 cup cheese. Repeat with two more layers. Top with last tortilla, and sprinkle with remaining 1/2 cup cheese.
  • Bake pie until top is lightly browned, 15 to 20 minutes. Run knife around edge of pan; remove sides. Using two wide metal spatulas, lift pie from bottom of pan, and transfer to a cutting board. Cut into wedges. If desired, serve with cilantro and sour cream.

More about "tortilla and black bean pie food"

TORTILLA AND BLACK BEAN PIE RECIPE | EPICURIOUS
ウェブ 2011年12月14日 Step 1 Preheat the oven to 400°F. Using a paring knife, trim the …
From epicurious.com
対象人数 6
著者 Epicurious


TORTILLA AND BLACK BEAN PIE - FACEBOOK
ウェブ Tortilla and Black Bean Pie | You can assemble this colorful tortilla black bean pie …
From facebook.com


TORTILLA AND BLACK BEAN PIE - EVERYDAY FOOD WITH SARAH CAREY
ウェブ 2016年7月25日 This simple layered tortilla pie is a great meal to assemble ahead of …
From youtube.com


TORTILLA PIE WITH BLACK BEANS & ZUCCHINI - OH MY VEGGIES
ウェブ 2015年10月11日 Place a tortilla on the bottom of the springform pan. Top it with ¼ of the veggie mixture, ½ cup of cheese, and another tortilla. Repeat with each tortilla; top the last layer with a cup of cheese. Bake for about 20 minutes, or until the cheese has melted and is just beginning …
From ohmyveggies.com


TORTILLA & BLACK BEAN PIE – APFOODSALES
ウェブ Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 …
From apfoodsales.com


TORTILLA AND BLACK BEAN PIE - PINK PARSLEY
ウェブ 2010年2月10日 As I've said many times on here, Joey, Caroline, and I are all big fans …
From pink-parsley.com


SPICY BLACK BEAN TORTILLA PIE RECIPE
ウェブ 2006年6月21日 The best delicious Spicy Black Bean Tortilla Pie recipe with easy-to …
From bakerrecipes.com


TORTILLA AND BLACK BEAN PIE RECIPE
ウェブ 2017年9月18日 Add coriander and cumin seeds and sauté for 1 min. Then add chopped tomato, corn, broccoli and cooked black beans. Sauté for 1 min, season to taste, then mash mix with a potato masher. To assemble pie, place 1 tortilla on
From wellbeing.com.au


TEX-MEX BLACK BEAN TORTILLA PIE - ALISON'S ALLSPICE
ウェブ 2017年4月17日 15 mins Cook time 8 mins Total time 23 mins This tex-mex black bean tortilla pie is layered with Mexican flavors in a simple format - stack it up and pile it on! Try it with your favorite veggies!
From alisonsallspice.com


BLACK BEAN AND CORN TORTILLA PIE - LOVE AS FOOD
ウェブ 2021年1月17日 Lay one tortilla on the bottom of the pan. Spread ¼ of the black bean mixture on top and then ½ cup cheese. Repeat with the remaining tortillas and end with black bean mixture and remaining cheese on top. Bake for 20-25 minutes, or until the cheese on top is …
From loveasfood.com


CHICKEN, BLACK BEAN AND TORTILLA PIE - 365 DAYS OF …
ウェブ 2012年9月1日 This Chicken, Black Bean and Tortilla Pie is an easy weeknight dinner that will be ready in UNDER an hour! No need to fret about what to make for dinner, this easy recipe is sure to make regular appearances on your menu. Easy dinner recipes can make mealtime fun!
From 365daysofbakingandmore.com


LAYERED ROASTED VEGGIE, SWEET POTATO & BLACK BEAN …
ウェブ 2015年5月4日 Layered Roasted Veggie, Sweet Potato & Black Bean Tortilla Pie (+ homemade enchilada sauce!) A comforting tortilla pie layered with roasted vegetables, sweet potatoes, creamy refried beans and the easiest homemade enchilada sauce. Everyone loves this …
From ambitiouskitchen.com


TORTILLA AND BLACK BEAN PIE - EVERYDAY ANNIE
ウェブ 2008年8月14日 Tortilla and Black Bean Pie Ingredients: 4 (10-inch) flour tortillas 1 …
From everydayannie.com


TORTILLA AND BLACK BEAN PIE - MODERN DAY MOMS
ウェブ Fit a trimmed tortilla in bottom of springform pan; layer with 1/4 of the beans and 1/2 …
From moderndaymoms.com


BLACK BEAN ENCHILADA PIE - GIRL GONE GOURMET
ウェブ 2019年3月13日 Layers of flour tortillas, black beans, and sauce is a fun twist on traditional enchiladas. Serve it with all of your favorite toppings for an easy-to-make weeknight dinner. Black Bean Enchilada Pie
From girlgonegourmet.com


TASTE BUDS: TORTILLA AND BLACK BEAN PIE... - BLOGGER
ウェブ 2015年4月14日 Fit a trimmed tortilla in the bottom of the spring form pan; layer with …
From annemarie-tastebuds.blogspot.com


BAKED TORTILLA AND BLACK BEAN PIE - A FEAST FOR THE …
ウェブ 2014年3月22日 Black beans and corn are a perfect match for a Southwestern twist. Think of this recipe as a tortilla stack, filled with black beans, corn, onion and jalapeno-- then baked with cheese until gooey and warm. Garnish with sour cream, salsa and even cilantro and you have …
From afeastfortheeyes.net


Related Search