Tortellini Pepperoncini Salad Food
TORTELLINI PEPPERONCINI SALAD
This is a cooking light recipe. I made this salad this weekend and it was so yummy and fresh! I added the green onions and figured the points as 4 points per 1 cup serving (serves 7).
Provided by ChefDarlingNikki
Categories Beans
Time 30m
Yield 7 1 cup, 7 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions, omitting salt and fat.
- While pasta cooks, combine tomatoes, spinach, peppers, cheese, capers, basil and beans in a large bowl. Drain pasta; rinse with cold water. Add pasta, juice and oil to tomato mixture; toss gently. Serve immediately or refrigerate overnight.
Nutrition Facts : Calories 153.9, Fat 5, SaturatedFat 1.4, Cholesterol 4.6, Sodium 358.9, Carbohydrate 20.4, Fiber 7.7, Sugar 0.8, Protein 8.1
TORTELLINI PEPPERONI SALAD
Make and share this Tortellini Pepperoni Salad recipe from Food.com.
Provided by BamaBelle30
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook tortellini according to package directions. Rinse under cold water; drain well.
- In large bowl, combine cooked tortellini, cheese, pepperoni, red pepper, and dressing; toss gently.
- Serve over bed of salad greens.
Nutrition Facts : Calories 106.5, Fat 6.5, SaturatedFat 3.7, Cholesterol 22.1, Sodium 685, Carbohydrate 5, Fiber 1.8, Sugar 1.1, Protein 8
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