TOMATOES STUFFED WITH PESTO RICE
Stuffed with spinach, pesto rice and melting mozzarella, these tomatoes make a speedy veggie supper
Provided by Good Food team
Categories Buffet, Main course
Time 30m
Number Of Ingredients 6
Steps:
- Heat oven to 200C/180C fan/gas 6. Slice the tops off the tomatoes and set aside. Scoop out the insides with a teaspoon, keeping the tomatoes intact. Discard the tomato flesh, but roughly chop the tomato tops. Heat the rice following pack instructions and tip into a bowl. Mix in the chopped tomato, the pesto, three-quarters of the mozzarella, the spinach and seasoning.
- Spoon the rice mixture into the tomatoes and pack tightly into a casserole dish. Sprinkle with the remaining cheese, drizzle with a little olive oil and bake for 20 mins until soft and bubbling.
Nutrition Facts : Calories 381 calories, Fat 21 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 1.8 milligram of sodium
PESTO RICE-STUFFED CHICKEN
Juicy stuffed chicken is perfect for basil fans, but I've just as easily used shredded cheese in place of the pesto for my pickier eaters. -Rachel Dion, Port Charlotte, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. Cook rice according to package directions., In a small bowl, combine tomato, pesto, salt and rice. Cut a pocket horizontally in the thickest part of each chicken breast. Fill each with 3 tablespoons rice mixture; secure with toothpicks., In a large skillet, heat 1 tablespoon oil over medium-high heat. In batches, brown chicken breasts on each side, adding additional oil as needed. Transfer to a greased 15x10x1-in. baking pan., Bake 18-22 minutes or until chicken is no longer pink. Discard toothpicks before serving.
Nutrition Facts : Calories 278 calories, Fat 10g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 210mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
STUFFED TOMATOES
A Spanish tapa. It is essentially egg salad in a tomato. Tuna or chicken salad would also be delicious here. Really nice accompaniment to a green salad or any sandwich or just by itself for lunch.
Provided by threeovens
Categories Lunch/Snacks
Time 11m
Yield 8 tomatoes, 8 serving(s)
Number Of Ingredients 6
Steps:
- First core and skin the tomatoes; cut out the core with a knife, then score the other end with an "X". Drop each tomato in a pan of boiling water for about 10 seconds, then place in an ice water bath to stop cooking. The skin should now remove easily.
- Slice the tops off the tomatoes, reserve. Scoop out any seeds that remain. Season with a little salt and pepper. If any of the tomatoes won't stand up nice, just slice a bit off the bottom to make them stable.
- Chop the eggs and combine with the aioli or mayonnaise. Season with salt, pepper, and parsley. Stuff into the tomatoes, then cover with reserved tops.
- If prepared ahead, brush lightly with olive oil and cover with plastic wrap.
Nutrition Facts : Calories 55.3, Fat 2.8, SaturatedFat 0.9, Cholesterol 106, Sodium 35.8, Carbohydrate 3.9, Fiber 1.1, Sugar 2.7, Protein 4
PESTO STUFFED TOMATOES
A simple yet effective side dish that covers vegetables, carbohydrates and dairy in one dish. Plus it tastes superb! British tomatoes are fairly small but I've designed the filling to fit medium to large tomatoes, but not as large as beef tomatoes. Adjust the amount of filling depending on the size of tomato you have (any leftover filling makes a yummy snack!)
Provided by Shuzbud
Categories Long Grain Rice
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 300°F or 150°C (the lower temperature helps to stop the tomatoes from splitting).
- Cook the rice in the hot water, simmering over a low heat in a covered pan for around 20 minutes, until all the water has been absorbed.
- Meanwhile, slice the tops off the tomatoes, just enough to reveal the seeds. Also cut a fine slice from the bottom of each tomato, so they can stand up straight but not enough to leave a hole.
- Scoop the core and seeds out of each tomato to leave a shell, being careful to leave the base of the tomato intact.
- When the rice is fully cooked, remove from the heat.
- Add the pesto sauce, pine nuts, parmesan cheese and 1/4 cup of the grated mozzarella cheese. Stir to mix well.
- Spoon the mixture carefully into each tomato shell, until level with the top of the tomato, pressing down with the spoon so the filling is firmly packed in.
- Place the other 1/8 cup of grated mozzarella cheese evenly over the top of the filled tomatoes.
- Bake on a baking tray lined with foil for around 20 minutes, until the tomatoes are softened and the mozzarella is just turning golden.
- Enjoy!
PESTO RICE
Make and share this Pesto Rice recipe from Food.com.
Provided by Rita1652
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place all in a rice cooker cover rice with water. Submerged 1 inch. Press start and relax till done.
- Alternate Method of cooking:.
- Or cook stove top adding 2 cups water to all ingredients.
- Bring to boil and lower to simmer cover and cook for 20 minutes.
- Fluff with fork and enjoy.
- Garnish with pine nuts and basil.
Nutrition Facts : Calories 174.5, Fat 0.3, SaturatedFat 0.1, Sodium 4.2, Carbohydrate 38.5, Fiber 1.5, Sugar 0.5, Protein 3.3
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STUFFED TOMATOES WITH PESTO RICE RECIPE | SOUTHERN LIVING
From southernliving.com
Servings 4Total Time 40 minsCategory Tomatoes
- Preheat oven to 350°F, with oven rack 6 to 9 inches from top. Cut about 1/2 inch off tops of tomatoes; discard tops. Cut a small (1/8-inch) slice off bottoms of tomatoes so they will sit flat in baking dish. Carefully scoop out tomato pulp, using a serrated tomato corer or melon baller, leaving a 1/2-inch shell intact. Sprinkle shells with 1/4 teaspoon of the salt. Place pulp in a wire-mesh strainer over a bowl; press to remove 1/3 cup tomato juice. Reserve juice; discard pulp.
- Melt butter in a large skillet over medium-high. Add onion to skillet; cook, stirring occasionally, until starting to soften, about 4 minutes. Add spinach to skillet; cover and cook until wilted, 2 to 3 minutes. Add rice and reserved 1/3 cup tomato juice to skillet; cook until warmed through, about 1 minute. Remove from heat. Stir in basil, 1/3 cup of the pesto, and remaining 1/2 teaspoon salt. Divide mixture evenly among tomato shells. Place shells in an 11- x 7-inch baking dish.
- Bake in preheated oven until tomatoes are tender, about 15 minutes. Top with cheese and remaining pesto.
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