Tomato Rice Salad With Avocado And Corn Food

CORN AND AVOCADO SALAD

Corn and Avocado Salad image

Provided by Ina Garten

Time 40m

Yield 12 servings

Number Of Ingredients 14

Ingredients

Kosher salt
4 ears of corn, shucked
4 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Juice of 1 lemon
2 pints grape tomatoes, sliced in half lengthwise
2 red bell peppers, seeded and 1/2-inch diced
1 cup chopped red onion
1/4 cup seeded and minced jalapeno peppers, seeded
1 lime, zested
1/2 cup freshly squeezed lime juice
1/4 cup good olive oil
1 teaspoon freshly ground black pepper
1 teaspoon minced garlic
1/2 teaspoon ground cayenne pepper

Steps:

In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.

CORN, AVOCADO, AND TOMATO SALAD

Corn, Avocado, and Tomato Salad image

Make and share this Corn, Avocado, and Tomato Salad recipe from Food.com.

Provided by joannarose

Categories < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

2 cups fresh corn, cooked
1 avocado, diced in 1/2 inch pieces
1 pint cherry tomatoes, halved
1/2 cup red onion, diced
2 tablespoons olive oil
1 tablespoon fresh lime juice
1/2 teaspoon lime zest
1/4 cup cilantro, chopped
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

In a large bowl combine corn, avacado, tomatoes, and onion.
In a separate bowl whisk together olive oil, lime juice, lime zest, cilantro, salt, pepper.
Stir the vinaigrette into the salad and serve.

Nutrition Facts : Calories 229.4, Fat 15.2, SaturatedFat 2.2, Sodium 165.4, Carbohydrate 24.3, Fiber 6.7, Sugar 5.7, Protein 4.4

AVOCADO, BLACK BEAN, CORN & TOMATO SALAD

Avocado, Black Bean, Corn & Tomato Salad image

My grandma gave me this easy recipe one summer while we were on a cross-country road trip. She said she got it from a friend. It's a huge hit at parties and family gatherings!

Provided by beudog

Categories Black Beans

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 9

Ingredients

1 (1 1/4 ounce) envelope Good Seasons Italian dressing (and oil & vinegar to make it)
2 limes, juice of
15 ounces canned black beans, rinsed
15 ounces canned corn, drained (southwest mix with bell peppers)
1 small red onion, diced
2 -3 ripe tomatoes, diced
2 -3 ripe avocados, diced
1 small can roasted green chilies (optional)
2 jalapenos, diced (optional)

Steps:

In a liquid measuring cup, whisk Good Seasons salad dressing following directions on the pouch, but substitute water for the juice of 2 limes.
Layer ingredients into a large bowl.
Pour salad dressing on top and gently toss.
Let sit, covered, in fridge for a couple hours - if you can wait that long!
Serve with tortilla chips.

Nutrition Facts : Calories 233.3, Fat 10.5, SaturatedFat 1.6, Sodium 290.3, Carbohydrate 32.4, Fiber 11.4, Sugar 4.3, Protein 7.6

AVOCADO AND RICE SALAD

Avocado and Rice Salad image

Make and share this Avocado and Rice Salad recipe from Food.com.

Provided by MsPia

Categories Rice

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

3 cups cooked basmati rice
1 large tomatoes, chopped
3/4 cup vidalia onion, chopped
3 tablespoons cilantro, snipped
3 tablespoons lemon juice
2 tablespoons jalapenos, chopped
3 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
1 avocado, chopped
2 tablespoons lime juice
3 cups romaine lettuce, shredded
6 limes, wedges

Steps:

In a large bowl combine rice, tomato, onion, cilantro, lemon juice, jalapenos, olive oil, salt and pepper.
Toss avocado with lime juice; stir into rice mixture.
Cover and chill for 2 to 8 hours.
Spoon mixture on top of shredded romaine lettuce.
Serve with lime wedges.

GRILLED CORN, AVOCADO AND TOMATO SALAD

Grilled Corn, Avocado and Tomato Salad image

Delicious summer salad - adapted from food network! I didn't include this in the recipe but I like to toast my own french bread croutons and toss them in!

Provided by sugarmagnolias

Categories Vegan

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 ears fresh corn, grilled
1 avocado, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1/2 cup red onion, finely diced
2 tablespoons olive oil
1/2 teaspoon grated lime zest
1 tablespoon fresh lime juice
1/4 cup chopped cilantro
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon brown sugar

Steps:

Combine the corn, avocado, tomatoes and onion in a large glass bowl. Mix together the dressing ingredients in another bowl, pour over the salad, and gently toss to mix.

Nutrition Facts : Calories 215.1, Fat 14.8, SaturatedFat 2.1, Sodium 162, Carbohydrate 21.6, Fiber 5.8, Sugar 8, Protein 3.3