Tomato Cucumber And Feta Salad Food

TOMATO CUCUMBER FETA SALAD RECIPE

Tomato Cucumber Feta Salad Recipe image

This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!

Provided by Natasha of NatashasKitchen.com

Categories Easy

Time 10m

Number Of Ingredients 11

Ingredients

1 lb Roma tomatoes (4 medium) chopped
1 English Cucumber or 4 small garden cucumbers (sliced)
6 oz feta cheese (large crumbles or diced is best)
1 small red onion (sliced)
1/4 cup cilantro (or 1/4 bunch), chopped*
2 Tbsp extra virgin olive oil
2 Tbsp fresh lemon juice (from 1 medium lemon)
2 garlic cloves (pressed)
1/4 tsp sea salt (or to taste)
1/4 tsp black pepper
1/4 tsp ground cumin

Steps:

In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.

Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

TOMATO FETA SALAD

Tomato Feta Salad image

Provided by Ina Garten

Categories side-dish

Time 20m

Yield 12 servings

Number Of Ingredients 9

Ingredients

4 pints grape tomatoes, red or mixed colors
1 1/2 cups small-diced red onion (2 onions)
1/4 cup good white wine vinegar
6 tablespoons good olive oil
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley leaves
1 1/2 pounds feta cheese

Steps:

Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.

CUCUMBER, TOMATO AND FETA SALAD

Cucumber, Tomato and Feta Salad image

This classic refreshing salad pairs perfectly with grilled lamb .

Provided by Bon Appétit Test Kitchen

Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 8 servings

Number Of Ingredients 9

Ingredients

6 cups coarsely chopped English hothouse or Persian cucumbers (about 2 pounds total)
2 large tomatoes (about 1 pound total), coarsely chopped
1 bunch scallions, chopped
1 cup assorted pitted olives (such as Kalamata or Gaeta), halved
1 7-ounce package feta, crumbled, divided
1/2 cup coarsely chopped fresh mint
6 tablespoons extra-virgin olive oil
1/4 cup fresh lemon juice
Kosher salt and freshly ground black pepper

Steps:

Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.

CRUNCHY FETA & TOMATO SALAD

Crunchy feta & tomato salad image

A salad that really indulges Greek flavours and colours - perfect food for sunny days

Provided by Good Food team

Categories Lunch, Vegetable

Time 15m

Number Of Ingredients 8

Ingredients

½ small ciabatta loaf
2 tbsp olive oil
4 tomatoes , roughly chopped
½ cucumber , roughly chopped
handful pitted black olives
100g feta cheese
handful fresh basil leaves
splash balsamic vinegar

Steps:

Heat grill to high. Cut the ciabatta into bite-size pieces and spread out in a single layer on a baking sheet. Drizzle over 1 tbsp oil. Grill for 3-4 mins, turning the pieces of bread occasionally, until just golden. Leave to cool.
Put the toasted ciabatta in a serving bowl with tomatoes, cucumber, olives and feta. Tear up the basil, then scatter over the salad. Whisk the balsamic and remaining olive oil together and drizzle over, then mix gently to combine.

Nutrition Facts : Calories 201 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.73 milligram of sodium

HEIRLOOM TOMATO SALAD WITH FETA

Heirloom Tomato Salad with Feta image

Greek-style heirloom tomato salad. Garnish with more basil.

Provided by Roni

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 9

Ingredients

¼ cup chopped fresh basil
3 tablespoons lemon juice
2 tablespoons olive oil
2 teaspoons Dijon mustard
¼ teaspoon salt
⅛ teaspoon ground black pepper
4 large multicolor heirloom tomatoes, sliced
2 medium English cucumbers, sliced
⅓ cup crumbled feta cheese

Steps:

Whisk basil, lemon juice, olive oil, Dijon mustard, salt, and pepper together in a large bowl to make dressing.
Arrange tomatoes and cucumbers in a serving dish. Drizzle with dressing and sprinkle with feta cheese.

Nutrition Facts : Calories 289.5 calories, Carbohydrate 24.5 g, Cholesterol 22.3 mg, Fat 19.8 g, Fiber 5.5 g, Protein 8.3 g, SaturatedFat 5.8 g, Sodium 717.5 mg, Sugar 14.1 g

TOMATO, CUCUMBER AND FETA SALAD

Tomato, Cucumber and Feta Salad image

A typically Greek salad, this has caramelized garlic to spark it up a bit! From Cat Cora's Kitchen cookbook.

Provided by Sharon123

Categories Salad Dressings

Time 20m

Yield 4-6

Number Of Ingredients 11

Ingredients

4 large garlic cloves, minced
1 tablespoon extra virgin olive oil, plus 1 cup olive oil
3 large ripe tomatoes, cored, cut into 1/4-inch slices
1 large cucumber, peeled, cut into 1/8-inch slices
1 small red onion, cut into thin slices
12 kalamata olives
1 cup feta cheese, crumbled
1/2 cup red wine vinegar (sometimes I add a splash of balsamic too)
1 tablespoon fresh oregano, chopped
1 tablespoon fresh parsley, chopped
kosher salt and black pepper

Steps:

In a small frying pan, saute the garlic in the 1 tbls. olive oil over medium high heat. Stir often, until the garlic is caramelized and slightly crunchy. Watch carefully! Set aside and allow to cool to room temperature.
Arrange the sliced vegetables on individual plates, or on a platter. Top with the olives and the crumbled feta cheese.
Whisk the vinegar, 1 cup olive oil and oregano together. Season each salad with salt and pepper, then drizzle with the dressing. Top with the sauteed garlic and serve. Enjoy!

TOMATO SALAD WITH CUCUMBER AND FETA

Tomato Salad With Cucumber and Feta image

Serve this on a large fancy serving dish and sprinkle generously with salt and pepper. I have served this many times at my dinner parties... not only is this beautiful to look at, it is absolutely delicious!. Olives can be replaced with capers if desired, and oregano can be replaced with fresh basil. Plan ahead this salad needs to be left out at room temperature for 1 hour or refrigerated for 3 hours before serving. Another variation for this salad is layer mozzarella cheese in between the veggies and omit the feta, it is just as good both ways, but I have to say that the feta is better. Be certain to only use an firm English cucumber for this, otherwise the salad will get watery. This salad should serve up to 6 people, increase all ingredients if serving more. If you are serving this chilled I strongly suggest to let the salad sit out for 1 hour at room temperature before serving, the tomatoes will soften and taste better, tomatoes really should not be refrigerated, they permanently loose their taste and texture. You will love this salad!

Provided by Kittencalrecipezazz

Categories Cheese

Time 3h

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

5 -6 large firm ripe tomatoes, sliced
1 medium English cucumber, sliced (peel left on or off)
1 large red onion, thinly sliced
1/2 cup red wine vinegar
1/2 cup olive oil (use a good-quality olive oil for this)
1 -2 teaspoon dried oregano
3 -5 fresh garlic cloves, finely chopped
1 1/2 cups feta cheese, crumbled (or to taste)
1 cup black olives (preferably Kalamata or similar brine-cured)
salt and pepper

Steps:

In a large serving platter overlap tomato, onion and cucumber in a decorative pattern.
In a small bowl whisk together oil, vinegar, oregano, chopped garlic, salt and black pepper.
Drizzle over the veggies on the plate and let stand for 1 hour at room temperature or refrigerate for minimum of 3 hours (basting occasionally with the dressing).
When ready to serve sprinkle with feta cheese and olives.
Delicious!

Nutrition Facts : Calories 497.9, Fat 43.2, SaturatedFat 12.8, Cholesterol 50.1, Sodium 935.7, Carbohydrate 20.8, Fiber 4.9, Sugar 11.2, Protein 11.3

TOMATO CUCUMBER AND FETA SALAD

Tomato Cucumber and Feta Salad image

Provided by Food Network Kitchen

Categories side-dish

Time 5m

Yield 2 servings

Number Of Ingredients 6

Ingredients

2 tomatoes, cored and sliced
1 1/2 cucumbers, peeled, seeded and sliced
Salt and pepper
2 tablespoons red wine vinegar
3 tablespoons olive oil
1/2 cup feta cheese, crumbled

Steps:

In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.

TOMATO, CUCUMBER AND FETA SALAD WITH LEMON VERBENA

Tomato, Cucumber and Feta Salad With Lemon Verbena image

From Slashfood. Use any type of fresh (heirloom) tomatoes of various colors and use quality ingredients for best flavor.

Provided by COOKGIRl

Categories Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

lettuce leaf (to line the platter) (optional)
1 pint grape tomatoes (yellow, orange, red, etc.) or 1 pint heirloom tomato (yellow, orange, red, etc.)
1 lemon cucumbers (your choice to peel) or 1 small cucumber, diced (your choice to peel)
4 ounces feta cheese, cubed
2 tablespoons white balsamic vinegar (my addition)
2 tablespoons extra virgin olive oil
cracked black pepper
10 fresh lemon verbena leaves, cut into ribbons (NOT dried!)

Steps:

Place the salad ingredients on a lettuce-lined platter and drizzle with the dressing.
Garnish with the lemon verbena leaves.
Tip: do not garnish the salad with the verbena leaves until just before serving. Cut lemon verbena leaves wilt very quickly. Keep cut verbena leaves fresh by placing them in a bowl of water until ready to garnish.

CUCUMBER AND TOMATO SALAD WITH FETA CHEESE

Cucumber and Tomato Salad With Feta Cheese image

Delicious combination of veggies and feta with an Italian dressing! Great for a summer side dish on those hot, humid days!

Provided by Severslady

Categories Vegetable

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

3 medium cucumbers, peeled and chopped
2 medium tomatoes, chopped
1 small red onion, chopped
1 (5/8 ounce) package Good Seasonings Italian salad dressing mix, prepared per package directions
2 garlic cloves, finely chopped
3 ounces feta cheese, crumbled
kosher salt & freshly ground black pepper, to taste

Steps:

Combine cucumbers, tomatoes, onions, garlic and feta in a large plastic bowl with a lid. Prepare Italian dressing per package directions. Pour dressing over into bowl and stir to coat evenly. Salt and pepper to taste. Cover bowl with lid and refrigerate for at least 2 hours before serving, as salad is best when served cold. Enjoy! Variations of this salad are easily made by changing the type of cheese you use. I have also used crumbled Gorgonzola (when served with steak), shredded sharp cheddar (when served with burgers and hot dogs), and chopped fresh mozzarella (when served with lasagna), depending on the dinner I was serving with the salad.

QUICK CUCUMBER, TOMATO AND FETA SALAD

Quick Cucumber, Tomato and Feta Salad image

Use a mix of green and black olives in this perfect lunchtime salad, which also makes a delicious condiment for pita sandwiches. Or spread a whole wheat tortilla with hummus and top with a generous spoonful of salad to make a fresh, crunchy wrap. Enjoy!

Provided by Nif_H

Categories Cheese

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 8

Ingredients

1 cucumber, quartered lengthwise and sliced
1 cup cherry tomatoes, halved
1/2 cup feta cheese, cubed
1/2 cup kalamata olive, pitted
vinegar or lemon juice
extra virgin olive oil
sea salt & freshly ground black pepper, to taste
1 head iceberg lettuce

Steps:

In a small bowl, toss cucumber with cherry tomatoes. Add feta cheese and a handful of pitted kalamata olives.
Drizzle with a little vinegar or lemon juice and olive oil and season with salt and pepper.
Spoon each serving into an iceberg lettuce leaf.

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