Good Low Carb Slow Cooked Short Ribs Food
GOOD LOW-CARB SLOW-COOKED SHORT RIBS
Make and share this Good Low-Carb Slow-Cooked Short Ribs recipe from Food.com.
Provided by Latocha_Duckworth
Categories Meat
Time 8h
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, mix together the tomato sauce, water, vinegar, soy sauce, and Splenda.
- Put the ribs in the slow cooker. (It's okay if they're frozen, you don't have to bother thawing them). Slice the onion and place it on top of the ribs. Pour the sauce over the onion and ribs.
- Set the slow cooker on Low and cook for 8-9 hours. (If you put the ribs in thawed, cut about 1 hour off the cooking time).
- This recipe came from the book "500 Low-carb Recipes" by Dana Carpender.
Nutrition Facts : Calories 1091.8, Fat 98.8, SaturatedFat 42.9, Cholesterol 206.8, Sodium 1178.9, Carbohydrate 7.2, Fiber 1.2, Sugar 3.5, Protein 41.6
SLOW-COOKED GERMAN SHORT RIBS
These ribs are amazing! Wonderful flavor. The flavor is reminiscent of German saurbraten. Serve with spaetzel and red cabbage.
Provided by KelBel
Categories Meat
Time 8h25m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a small bowl, combine 2 tablespoons flour, salt, and pepper. Coat the short ribs with the flour mixture.
- In a large skillet, heat the olive oil over medium-high heat. Brown short ribs in olive oil.
- In a slow cooker, combine onions, wine, chili sauce, brown sugar, vinegar, Worcestershire sauce, mustard, and chili powder. Mix thoroughly.
- Transfer the short ribs from the skillet to the slow cooker.
- Cover, and cook on Low for 6 to 8 hours.
- Remove ribs, and turn the slow cooker control to High.
- Finely crush gingersnnaps and stir into the sauce.
- Cook for 10 minutes, or until slightly thickened.
- Serve over spatzel or buttered egg noodles.
Nutrition Facts : Calories 1030.1, Fat 88.3, SaturatedFat 36.9, Cholesterol 173.8, Sodium 711.2, Carbohydrate 18.6, Fiber 0.9, Sugar 8.9, Protein 34.3
SLOW-COOKER BEEF SHORT RIBS
You won't believe how good these ribs are!!! I think we could have these every other night with no complaints! They're YUMMY!!!!
Provided by MizzNezz
Categories Sauces
Time 9h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Put flour, salt and pepper in a bag.
- Add ribs and shake to coat.
- Brown ribs in butter in a lg skillet.
- Put in slow cooker.
- In same skillet, combine remaining ingredients.
- Bring to a boil, stirring.
- Pour over ribs.
- Cover and cook on low for 9 hours.
LOW & SLOW OVEN BAKED RIBS - SUPER SIMPLE!
This is truly the ONLY rib recipe you will ever need. Ribs simply don't get any better than this! You'll need a fork and knife to eat these, as they will FALL OFF THE BONE. . .tastier than you can imagine. And they couldn't be easier, just throw them in the oven and you are good to go. . .just make sure you have some of your favorite BBQ sauce on hand!
Provided by januarybride
Categories Pork
Time 4h20m
Yield 1/3 rack of ribs, 4-6 serving(s)
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees.
- Season your ribs with Dale's marinade, your favorite rib rub, grill seasoning, or simply salt and pepper.
- Place ribs, meat side down, in baking dishes.
- Cover the baking dishes with aluminum foil and place in the oven.
- If you are using small baby back ribs, take out after 3.5 hours. If you are using regular baby back or St. Louis style ribs, then take out after 4 hours.
- Drain off the drippings. Flip the ribs over using two spatulas (and an extra set of hands if you have them) so the meat side is up. Be careful, as they may be so tender they fall apart.
- Put a layer of BBQ sauce on the ribs and return to the oven uncovered for an additional 20-30 minutes.
- Remove from oven and serve them up with a side of potato salad and some baked beans.
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- Heat the oil in a large skillet over medium high heat. Season one side of your short ribs generously with salt and pepper.
- Place half of the ribs, seasoned side down onto the hot skillet and brown. Season the top of the ribs in the skillet with salt and pepper. Flip once the bottom is browned. Remove and set aside while browning the rest fo the meat.
- To the same skillet add your remaining ingredients and bring to a boil. Cook for 5 minutes or until onion is tender. Pour this over the ribs in the crock pot.
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