Tomato And Vegetable Mix Pisto Manchego Food

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TOMATO AND VEGETABLE MIX (PISTO MANCHEGO)



Tomato and Vegetable Mix (Pisto Manchego) image

Posted for ZWT5 from http://www.euroresidentes.com. Pisto manchego is similar to ratatouille. It can be served warm to accompany a main dish or cold as a starter or to accompany a salad. The site suggests making a sandwich of baguette, Spanish omelet, and Pisto manchego-served warm or cold. Sounds good to me. Pisto can be used as a filling for sandwiches, savoury crepes, empanadillas or little puffed pastry pies or even as a pasta sauce. Pisto manchego freezes well, so you can make a big batch and use as required. This is an easy recipe for a traditional Spanish dish which originally came from Castilla la Mancha (hence it's name, Pisto Manchego) but is nowadays a favorite simple dish cooked and served all over Spain. If you want to add basil or oregano, the site suggests trying it. I am guessing at the number of servings as it does not say and it really depends upon whether you use it as a condiment or not.

Provided by WiGal

Categories     Lunch/Snacks

Time 35m

Yield 8 serving(s)

Number Of Ingredients 10

4 tomatoes
2 medium onions
3 garlic cloves
2 green peppers
1 red pepper
2 courgettes
2 tablespoons olive oil, add more if necessary
1 teaspoon sugar
salt, to taste
pepper, to taste

Steps:

  • Boil some water.
  • Dip the tomatoes in boiling water to loosen the skin, then peel them and cut them in to small pieces.
  • Peel and slice the onions and garlic.
  • Clean and slice the peppers and courgettes.
  • Put the olive oil into a frying pan, and gently fry the garlic and onions for 2 to 3 minutes on medium low heat.
  • Add the peppers and turn up the heat to medium.
  • Cook for five minutes, stirring all the time.
  • Add the courgette, stir and cook for five more minutes and then add the tomatoes.
  • Cover the pan, and simmer for about 15 minutes.
  • Add a teaspoon of sugar; salt and pepper to taste.
  • Turn up the heat and stir well.
  • If the pisto has too much liquid, let it boil away but keep stirring so that none of the ingredients stick to the bottom.

Nutrition Facts : Calories 74.5, Fat 3.8, SaturatedFat 0.6, Sodium 9.8, Carbohydrate 9.7, Fiber 2.5, Sugar 5.9, Protein 1.9

PISTO MANCHEGO



Pisto Manchego image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 8

1/2 cup plus 1 tablespoon olive oil
4 large onions, coarsely chopped
3 green bell peppers, stemmed, seeded, and cut into large dice
3 medium zucchini, cut into large dice
2 teaspoons salt
6 medium tomatoes, peeled, seeded, and coarsely chopped
1 egg, lightly beaten
1 1/2 hardboiled egg, whites diced and yolks crumbled, for garnish

Steps:

  • In a large heavy skillet, heat 1/2 cup of the olive oil over medium high heat until it is very hot. Add the onions and cook for 2 to 3 minutes, stirring constantly, until golden. Add the peppers and cook for about 4 minutes more, or until tender and golden. Add the zucchini and salt and stir together for 1 minute more. Cover the pan and reduce the heat to its lowest possible point (use a heat proof pad if necessary). Cook for 20 to 25 minutes, stirring occasionally, until the vegetables are very tender.
  • Meanwhile, heat the remaining tablespoon olive oil in a large, heavy saucepan, add the tomatoes and bring to a simmer over moderate heat, stirring and mashing them against the sides of the pan. Cook rapidly, uncovered, until most of the liquid has evaporated and the tomatoes have broken down into a thick, not quite smooth puree.
  • Stir the tomatoes into the vegetable mixture, then pour in the beaten egg, stirring constantly. Simmer gently for about 10 seconds but do not let the mixture come to a full boil. Taste for seasoning and serve immediately, garnished with the hardboiled egg.

PISTO MANCHEGO (SPANISH VEGETABLE STEW)



Pisto Manchego (Spanish Vegetable Stew) image

This is sort of a Spanish ratatouille, a vegetable stew that hails from La Mancha. Serve with with a fried egg on top and some crusty bread for a lovely and light meat-free meal!

Provided by Luis Luna

Categories     100+ Everyday Cooking Recipes     Vegetarian     Soups and Stews     Stew

Time 1h10m

Yield 4

Number Of Ingredients 10

½ cup olive oil, divided
6 medium tomatoes - blanched, peeled, and chopped
1 teaspoon white sugar
a generous pinch of salt
2 cloves minced garlic, or more to taste
2 medium green bell peppers, chopped
2 medium zucchini, sliced
1 medium onion, chopped
1 tablespoon olive oil
4 large eggs

Steps:

  • Heat 1/4 cup olive oil in a saucepan over medium heat. Add tomatoes, sugar, and salt and cook for 5 minutes. Blend with an immersion blender until smooth.
  • Meanwhile, heat remaining 1/4 cup olive oil in a skillet over medium-low. Add garlic and cook until fragrant, about 1 minute. Add bell peppers, zucchini, and onion. Increase heat to medium and cook, stirring frequently, until vegetables are soft, about 15 minutes.
  • Pour tomato mixture into the vegetable mixture and stir until well combined. Cook, stirring occasionally, for an additional 15 minutes. Taste and season with salt, if needed.
  • Meanwhile, heat 1 tablespoon olive oil in a skillet over medium heat. Crack eggs into the skillet and cook until outer edges become opaque, about 1 minute. Cover, reduce heat to low, and cook until whites are completely set, about 4 minutes.
  • Divide vegetable stew amongst 4 plates and top each with a fried egg.

Nutrition Facts : Calories 418.1 calories, Carbohydrate 17.8 g, Cholesterol 186 mg, Fat 36 g, Fiber 4.8 g, Protein 10 g, SaturatedFat 5.9 g, Sodium 92.8 mg, Sugar 10.6 g

PISTO MANCHEGO



Pisto Manchego image

My simple version of a traditional Spanish vegetarian classic. This dish originates from Castilla la Mancha--hence the name--pisto manchego. Packed with flavor, this will light up any dinner table.

Provided by Anonymous

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
2 medium onions, finely sliced
3 cloves garlic, finely sliced
1 small potato, peeled and diced
1 medium green bell pepper, thinly sliced
1 medium red bell pepper, thinly sliced
2 medium zucchini, sliced
4 medium tomatoes, peeled and chopped
1 teaspoon white sugar, or to taste
salt and freshly ground black pepper to taste

Steps:

  • Heat oil in a frying pan over medium heat. Add onions and garlic and cook, stirring occasionally, for 3 minutes. Add potato and bell peppers, increase heat to medium-high, and cook, stirring occasionally, for 5 minutes. Add zucchini; cook and stir for 5 minutes more.
  • Add tomatoes, stirring well to combine the mixture together. Cover and simmer until the mixture has softened, about 15 minutes. Add sugar and season with salt and pepper to taste.
  • Increase heat and cook, stirring continually, to allow the mixture to thicken to desired consistency.

Nutrition Facts : Calories 175.9 calories, Carbohydrate 25.6 g, Fat 7.4 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1.1 g, Sodium 23.2 mg, Sugar 10.6 g

PISTO



Pisto image

Families in central and northwestern Spain enjoy this peppery potpourri of vegetables. In some areas, scrambled eggs are added, or eggs are poached on top of the mixture. From Classic International Recipes. Posted for ZWT.

Provided by breezermom

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 13

1 small onion, chopped
1 1/2 garlic cloves, minced
2 tablespoons olive oil
2 medium tomatoes, peeled and chopped
1 medium zucchini, sliced
1 small eggplant, unpeeled and cubed
1 small green pepper, cut into strips
1 small sweet red pepper, cut into strips
1/2 cup ham, fully cooked and diced
1/4 cup dry sherry
1/2 teaspoon dried basil, crushed
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet cook onion and garlic in hot oil till tender but not brown. Be careful not to burn them.
  • Stir in tomatoes, zucchini slices, eggplant cubes, green pepper strips, red pepper strips, ham, sherry, basil, salt, and pepper.
  • Cover and cook 5 minutes or till eggplant and zucchini are tender.
  • If desired, stir egg into mixture or poach eggs on top.

Nutrition Facts : Calories 112.4, Fat 5.6, SaturatedFat 0.9, Cholesterol 6.1, Sodium 282.4, Carbohydrate 10.8, Fiber 4.7, Sugar 5.4, Protein 4.7

PISTO MANCHEGO



PISTO MANCHEGO image

This classic dish is a tasty combination of perfectly cooked and seasoned vegetables. It's a delicious one pot recipe you must-try! VIDEO https://youtu.be/yn6SKoGr8OI

Provided by CLUBFOODY

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 17

4 cups eggplants, ends removed and cubed
1 tablespoon salt (or as needed)
3 tablespoons olive oil
2 cups onions, coarsely diced
1 cup red pepper, coarsely diced
1 cup green pepper, coarsely diced (substitute poblano)
4 cups zucchini, coarsely diced
1 teaspoon black pepper (to taste)
4 large garlic cloves, pressed
1/2 teaspoon red chili pepper flakes
1 (28 ounce) can crushed tomatoes
1/2 tablespoon sherry wine vinegar (substitute Vinagre de Jerez)
1/2 tablespoon granulated sugar (to taste)
1/2 tablespoon dried rosemary, chopped
1 teaspoon dried thyme leaves
1/2 teaspoon smoked paprika
1 tablespoon parsley, chopped (for garnish)

Steps:

  • Slice the eggplant in half and cut each half into ½-inch thick slices. Take each slice, cut in half and then dice into ½-inch cubes. Transfer them to a baking sheet lined with paper towels and spread them out in a single layer before generously sprinkling on some ground sea salt; let it sit for 30 minutes.
  • Half an hour later, using paper towels, press down on the diced eggplant to remove any excess liquid; set aside.
  • In a large saucepan over medium heat, add oil and when it gets hot, add onions, red peppers and green peppers, sauté the ingredients for 4 minutes.
  • Add the zucchini, give it a good stir to blend, cover and cook for 5 minutes, stirring halfway through.
  • Add eggplant and combine with the other ingredients before seasoning with freshly ground black pepper. Stir once again, cover and cook for 5 to 7 minutes or until tender - to see if they're done, just press down on them with the tip of your spoon or spatula.
  • Add pressed garlic and red pepper flakes; sauté for 1 minute. Add the crushed tomatoes including the juice and blend them in with the mixture; season with Vinagre de Jerez, granulated sugar, rosemary, dried thyme leaves, and smoked paprika. Stir well, cover and cook for 5 minutes.
  • When time is up, uncover, stir again, reduce the heat to medium low and let the pisto simmer gently, about 15 minutes or until most liquid has evaporated. Taste and adjust if necessary.
  • When the cooking time is done, there are two options; make a few wells and crack an egg into each and enjoy it with some crusty bread or serve it as is along with some cured ham or as a side dish. Sprinkle on chopped parsley before serving.

Nutrition Facts : Calories 261.3, Fat 11.7, SaturatedFat 1.7, Sodium 2030.9, Carbohydrate 38.3, Fiber 11.2, Sugar 12.6, Protein 7.6

ROASTED BROCCOLI WITH GRATED MANCHEGO



Roasted Broccoli With Grated Manchego image

How can this be anything but fantastic? Everyday Food, October 2006. This makes a wonderful side dish!

Provided by Manami

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

2 large head of broccoli (About 2 lbs)
4 garlic cloves, peeled and smashed
2 tablespoons olive oil
1/4-1/2 teaspoon red pepper flakes, crushed
coarse salt
1 tablespoon fresh lemon juice (1/2 lemon)
1/2 cup manchego cheese, finely grated

Steps:

  • Preheat oven to 450ºF.
  • Trim 1" from end of broccoli stalks. Cut off florets, and separate into large pieces. Use a vegetable peeler or pairing knife, peel the outer layer of stalks; thinly slice crosswise.
  • Divide broccoli(both stalks and florets), garlic, oil and red-pepper flakes between 2 large rimmed baking sheets; season with salt.
  • Roast until broccoli is crisp-tender and beginning to brown, 20-25 minutes, rotating sheets from top to bottom and tossing broccoli once halfway through.
  • Remove from oven. Sprinkle broccoli with lemon juice; toss to coat.
  • Serve topped with Manchego.

Nutrition Facts : Calories 168.8, Fat 7.9, SaturatedFat 1.1, Sodium 101, Carbohydrate 21.6, Fiber 8, Sugar 5.3, Protein 8.8

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