Tomato And Pepita Salsa Food

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TOMATO AND PEPITA SALSA



Tomato and Pepita Salsa image

This salsa has a delicious but unexpected flavor twist--the addition of pumpkin seeds! It pairs perfectly with a fall chip like pumpkin chips.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 15m

Yield 11

Number Of Ingredients 9

1/3 cup pepitas (pumpkin seeds)
6 plum (Roma) tomatoes, seeded and diced (2 cups)
1 canned chipotle chile in adobo sauce, finely chopped
1/2 teaspoon adobo sauce
1/4 cup diced onion
1/4 cup chopped fresh cilantro leaves
1 tablespoon fresh lime juice
1/2 teaspoon salt
Food Should Taste Good™ pumpkin chips, as desired

Steps:

  • In 10-inch skillet, toast pepitas over medium heat 2 to 3 minutes or until slightly brown and some hulls have popped. Set aside.
  • In medium bowl, mix tomatoes, chipotle, sauce, onion, cilantro, lime juice and salt. Stir in pepitas, reserving 2 tablespoons for garnish. Serve with chips.

Nutrition Facts : Calories 20, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 1 g, TransFat 0 g

PEACH & TOMATO SALSA



Peach & Tomato Salsa image

This is a spicy salsa that my family eats with tortilla chips. My daughter serves it with grilled chicken. It is easy to prepare and process if you use the canned shortcuts. (Fresh is better, but it is still flavorful and spicy using canned tomatoes and peppers.) Use ONLY fresh, firm yellow peaches!

Provided by Preschool Chef

Categories     Lunch/Snacks

Time 1h20m

Yield 12 pints

Number Of Ingredients 13

9 cups fresh peaches, chopped
2 tablespoons lime juice (fresh or bottled)
4 cups fresh tomatoes (May substitute canned "No salt added" diced tomatoes )
2 large bell peppers, diced
1 large red bell pepper, diced
2 cups sweet onions
1/2 cup jalapeno, diced (canned or fresh)
1/4 cup cilantro
1 cup vinegar
3 garlic cloves, chopped
1 tablespoon cayenne pepper
3 tablespoons honey
1 tablespoon crushed red pepper flakes

Steps:

  • Peel, pit, and chop peaches, and mix with lime juice.
  • Peel and chop fresh tomatoes to measure 4 cups (If using canned diced tomatoes, drain excess juice before measuring).
  • Combine all fresh fruits and vegetables in a large stainless steel pot. Add vinegar, honey,cilantro, cayenne, and crushed red pepper. ( Do not add canned vegetables yet).
  • Bring mixture to boil over medium heat. Cook for 3 minutes, stirring frequently.
  • Add any canned vegetables, and cook for 3 more minutes. .Continue frequent stirring.
  • Turn heat to simmer.
  • Ladle salsa into hot sterilized canning jars, leaving 1/4 inch headspace. Wipe jar rim with clean cloth or napkin. Top with new sterilized lid. Screw on band tightly.
  • Place jars in canning pot. Add water, making sure tops of lids are covered.
  • Bring canner to boil, and process for 10 minutes.
  • Remove jars from canner, and place on towel in a cool spot.
  • In about an hour, check to make sure that lids have sealed. Refrigerate or reprocess any that are not sealed.
  • Allow to sit without moving for about 2 days.
  • Label and store jars in a cool, dark place.

TOMATO AND PEPPER SALSA



Tomato and Pepper Salsa image

Make and share this Tomato and Pepper Salsa recipe from Food.com.

Provided by salsa king

Categories     Sauces

Time 1h30m

Yield 16 serving(s)

Number Of Ingredients 10

52 1/2 ounces tomatoes
11 7/8 ounces bell peppers
1/2 cup cilantro
2 tablespoons lime juice
1 teaspoon salt
1 teaspoon oregano
1/2 cup vinegar
2 tablespoons garlic
1 1/2 cups onions
1/4 cup jalapeno pepper

Steps:

  • Chop, dice, mince, pour together, and simmer all ingredients together. Prepare your jars and follow regular canning instructions.

Nutrition Facts : Calories 31.6, Fat 0.3, SaturatedFat 0.1, Sodium 151.8, Carbohydrate 6.8, Fiber 1.8, Sugar 3.7, Protein 1.3

CHIPOTLE-PEPITA SALSA



Chipotle-Pepita Salsa image

Make and share this Chipotle-Pepita Salsa recipe from Food.com.

Provided by Dancer

Categories     Sauces

Time 20m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup pumpkin seeds
6 large roma tomatoes, seeded and chopped
1/2 yellow onion, chopped
3 cloves garlic, chopped
1/2 cup chopped fresh cilantro
1 teaspoon cumin
1 teaspoon ground coriander
1/2 teaspoon chili powder
2 canned chipotle chiles, chopped (smoked jalapeno peppers)
1 tablespoon adobo sauce
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon sugar
2 tablespoons freshly squeezed lime juice

Steps:

  • Heat oven to 400º F degrees.
  • Spread pumpkin seeds on a baking sheet and toast until they begin to pop and turn brown, about 5 minutes.
  • Remove from oven and let cool.
  • In a blender, combine the chopped tomato, onion, garlic, cilantro, cumin, coriander, chili powder, chipotles, adobo sauce, olive oil, salt, sugar, and 1/2 cup of the toasted pumpkin seeds.
  • Stir in the lime juice.
  • Refrigerate salsa for at least 1 hour to allow flavors to combine.
  • Bring salsa to room temperature for 30 minutes before service.
  • Great with fish.

Nutrition Facts : Calories 264.1, Fat 19.8, SaturatedFat 3.5, Sodium 310.9, Carbohydrate 16.7, Fiber 3.8, Sugar 5.8, Protein 10.4

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