Tofu With Garlic Mirin Sauce Food

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SPICY TOFU MARINADE



Spicy Tofu Marinade image

This is inspired by a recipe by Andrea Chesman, who has some wonderful grilling ideas for tofu in her book "The Vegetarian Grill." It makes enough marinade or dipping sauce for a pound of tofu.

Provided by Martha Rose Shulman

Categories     easy, lunch, appetizer

Time 10m

Yield 1/2 cup

Number Of Ingredients 8

1/4 cup soy sauce
1 tablespoon rice vinegar
1 teaspoon brown sugar
2 tablespoons mirin (sweet Japanese rice wine)
1 to 2 garlic cloves, to taste, minced or puréed
1 tablespoon minced or grated fresh ginger
1 teaspoon Asian chili paste or cayenne to taste
2 tablespoons dark sesame oil

Steps:

  • Whisk together all of the ingredients in a bowl. Use as a marinade and/or dipping sauce for pan-seared, grilled or plain tofu.

Nutrition Facts : @context http, Calories 85, UnsaturatedFat 6 grams, Carbohydrate 3 grams, Fat 7 grams, Fiber 0 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 877 milligrams, Sugar 1 gram

WICKED GARLIC TOFU SAUTE



Wicked Garlic Tofu Saute image

Amazingly fast and tasty recipe, very healthy too. Even the husband (not normally a huge tofu fan) enjoys it. I love it with tons of garlic but you can use less if you must. The oyster sauce I don't measure so it's approximate. It's pretty salty so use it to your taste. You could serve it with cooked white rice, but it's just as good plain.

Provided by LittleGreyKitten

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 (14 ounce) package firm tofu, drained and cubed
1 (16 ounce) package frozen broccoli, carrots and cauliflower
¼ cup oyster sauce
6 cloves garlic, crushed or to taste
⅓ cup chicken broth

Steps:

  • Heat olive oil in a large skillet over medium heat. Add tofu, garlic, and about half of the oyster sauce. Cook for about 5 minutes, until garlic is lightly browned but not burning. Remove from the skillet to a bowl, and set aside.
  • Add the frozen vegetables to the same skillet and cook vegetables according to package directions, substituting chicken broth for the water, and seasoning with the remaining oyster sauce. When vegetables are cooked, mix the tofu garlic mixture back into the pan, and heat through. Serve plain or over rice.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 12.1 g, Cholesterol 0.4 mg, Fat 12.1 g, Fiber 5.9 g, Protein 18.5 g, SaturatedFat 1.7 g, Sodium 349.5 mg, Sugar 2.5 g

TOFU WITH GARLIC MIRIN SAUCE



Tofu With Garlic Mirin Sauce image

I came up with this recipe as a result of becoming vegan, and no longer being able to eat mirin chicken with my Japanese friends. The glaze takes on a dark brown color, and coats the fried tofu very nicely. You may want to make extra sauce to serve over rice.

Provided by Tyson Hurt

Categories     Soy/Tofu

Time 12m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 lb extra firm tofu, pressed and drained
2 teaspoons cooking oil
1/8 cup mirin
1/8 cup soy sauce or 1/8 cup tamari
2 tablespoons water
1 1/2 tablespoons sesame oil
1 tablespoon sugar
1 teaspoon cornstarch
1 garlic clove, minced, to taste

Steps:

  • Slice tofu into 1/4 inch strips.
  • Heat a non-stick skillet over medium-high heat, and add cooking oil.
  • Fry tofu until light golden, making sure both sides are browned.
  • Remove tofu to paper-towel lined plate.
  • Stir all sauce ingredients in a small bowl, adding the sesame oil last.
  • Pour mixture into skillet, and cook over medium-high heat until thickened.
  • Return tofu to skillet, and toss to coat.
  • Serve with steamed jasmine rice, or cooked soba noodles if desired.

PANFRIED TOFU WITH ORIENTAL GARLIC SAUCE



Panfried Tofu with Oriental Garlic Sauce image

Categories     Garlic     Ginger     Vegetarian     Quick & Easy     Tofu     Pan-Fry     Vegan     Gourmet

Yield Serves 2

Number Of Ingredients 14

a 1-pound block of extra-firm or firm tofu, rinsed
4 teaspoons cornstarch
1 cup water
2 to 3 tablespoons soy sauce
1 tablespoon cider vinegar
1 tablespoon Scotch
2 teaspoons sugar
1/8 teaspoon salt
2 1/2 tablespoons vegetable oil
3 large garlic cloves, minced
a 1-inch cube of peeled fresh gingerroot, minced
1 teaspoon Oriental sesame oil
1 scallion, minced
cooked rice as an accompaniment if desired

Steps:

  • Cut the tofu crosswise into 4 slices and let the slices drain between a double thickness of paper towels for 20 minutes.
  • While the tofu is draining, in a small bowl dissolve the cornstarch in 1/4 cup of the water and stir in the remaining 3/4 cup water, the soy sauce to taste, the vinegar, the Scotch, the sugar, and the salt. In a heavy saucepan heat 1 1/2 tablespoons of the vegetable oil over moderately high heat until it is hot but not smoking and in it stir-fry the garlic until it is pale golden, being careful not to let it burn. Add the gingerroot and stir-fry the mixture for 30 seconds. Stir the soy sauce mixture, add it to the garlic mixture, stirring, and bring the sauce to a boil, stirring. Simmer the sauce for 2 minutes, stir in the sesame oil, and keep the sauce warm.
  • In a non-stick skillet heat the remaining 1 tablespoon vegetable oil over high heat until it is hot but not smoking and in it brown the tofu on all sides, turning it with tongs and transferring it as it is browned to paper towels to drain. Divide the tofu between 2 plates and spoon the sauce over it. Sprinkle the scallion over each serving and serve the tofu with the rice.

MIRIN SAUCE



Mirin Sauce image

A dear friend showed me this sauce and it has become my favourite! I use it for everything. One of my favourite dishes is Quorn and baby soy beans dry fried until they begin to look chargrilled then tossed in this sauce and serve with rice. I have given measurements for 1 serving as it's how I make it the most.

Provided by PinkCherryBlossom

Categories     Sauces

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 garlic clove, peeled and chopped
1 teaspoon cornflour
1 tablespoon Splenda sugar substitute or 1 tablespoon sugar
1 tablespoon sesame oil
2 tablespoons mirin
2 tablespoons dark soy sauce

Steps:

  • Place all ingredients in a bowl and whisk until well combined, make sure no lumps of cornflour remain.
  • Heat an empty pan on the stove and add the sauce. Heat until it bubbles (happens quickly) and stir until thickened, it should have the consistency of oil (I have never heated it longer so I don't know if it would thicken more).
  • Serve the sauce hot, pour over cooked meat and veg, stir trough cooked rice, dip sushi in (or fingers) or add to cooked tofu/quorn.

Nutrition Facts : Calories 181.9, Fat 13.8, SaturatedFat 1.9, Sodium 2195.6, Carbohydrate 10, Fiber 0.5, Sugar 4, Protein 4.3

WARM TOFU WITH SPICY GARLIC SAUCE



Warm Tofu with Spicy Garlic Sauce image

Provided by Lillian Chou

Categories     Garlic     Side     Vegetarian     Quick & Easy     Dinner     Tofu     Healthy     Vegan     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 8 (as part of a Korean meal) servings

Number Of Ingredients 8

1 (14-to 18-ounces) package soft tofu (not silken)
1 teaspoon chopped garlic
1/4 cup chopped scallion
2 teaspoons sesame seeds, toasted and crushed with side of a heavy knife
3 tablespoons soy sauce
1 tablespoon Asian sesame oil
1 teaspoon coarse Korean hot red-pepper flakes
1/2 teaspoon sugar

Steps:

  • Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
  • Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
  • Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.

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