Tofu Korma Curry Food

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CREAMY TOFU KORMA CURRY



Creamy Tofu Korma Curry image

Better than takeout vegan tofu korma curry. This fresh homemade vegan curry is flavourful, creamy and dairy free! Topped with toasted cashews.

Provided by Cupful of Kale

Categories     Mains

Time 40m

Number Of Ingredients 21

1/2 tsp cumin seeds
1/2 tsp coriander seeds
1/2 red onion
4 garlic cloves
1/2 inch ginger
1 tsp garam masala
1 tsp ground cumin
1/2 tsp ground turmeric
1/4 tsp ground cardamom
1/4 tsp ground cinnamon
Pinch of hot chilli powder
2 tbsp tomato puree
1 tbsp oil
500g extra firm tofu
1 tin (400ml) coconut milk
1/2 cup cashews
1/2 cup water
75ml vegetable stock
1/2 lemon
1/2 cup cashews
Fresh coriander

Steps:

  • In a dry frying pan on medium-high heat fry the coriander and cumin seeds until fragrant. Add to a blender/spice grinder and blend until fine.
  • Add them along with the remaining paste ingredients to a blender and whizz until a paste forms. If it's getting stuck in the blades add a splash of water to loosen.
  • In a large frying pan heat a tbsp of oil and add the tofu. Break up into chunks using your hands (for a more meaty look) or cut into 1 inch pieces. Fry for 5-10 minutes until starting to crisp and turn golden. Transfer to a bowl and set aside for later.
  • In the same pan, add the curry paste along with the coconut milk and vegetable stock on a low heat.
  • Place the cashews and water in a high speed blender until creamy. If you don't have a high speed blender you will need to soak them in hot water for 20-30 minutes to soften them.
  • Add to the pan with the curry sauce and bring to a gentle simmer for about 15 minutes.
  • Meanwhile in a fry frying pan on medium heat add the cashews and toast until turning brown. Stir frequently so they don't burn.
  • When the korma sauce has thickened and is nice and creamy add the tofu in until warmed through. Add juice of half a lemon, stir and then taste. Season with salt and pepper.
  • Top with the toasted cashed and fresh coriander and serve!

Nutrition Facts : Calories 388 calories, Carbohydrate 21 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 28 grams fat, Fiber 4 grams fiber, Protein 21 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 316 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 21 grams unsaturated fat

CREAMY VEGGIE KORMA



Creamy veggie korma image

Creamy and healthy - a winning combination for this curry, which can be easily adapted to suit all the family if some want to add meat

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 15

1 tbsp vegetable oil
1 onion, finely chopped
3 cardamom pods, bashed
2 tsp each ground cumin and coriander
½ tsp ground turmeric
1 green chilli, deseeded (if desired) and finely chopped
1 garlic clove, crushed
thumb-size piece ginger, finely chopped
800g mixed vegetable, such as carrots, cauliflower, potato and courgette, chopped
300-500ml hot vegetable stock
200g frozen peas
200ml yogurt
2 tbsp ground almonds (optional)
½ small raw chicken breast per portion
toasted flaked almonds, chopped coriander, basmati rice or naan bread

Steps:

  • Heat the oil in a large pan. Cook onion with the dry spices over a low heat for 5-6 mins until the onion is light golden. Add the chilli, garlic and ginger and cook for 1 min, then throw in the mixed vegetables and cook for a further 5 mins.
  • Divide the mixture appropriately between two pans if serving vegetarians and meat eaters. Chop the chicken into small chunks and stir into one pan. Add the stock, dividing between the pans appropriately, and simmer for 10 mins (if only cooking the veggie version in one pan, use 300ml stock; if dividing between two pans, add 250ml to each). Divide the peas, if necessary, and add, cooking for 3 mins more until the veg are tender and the chicken is cooked through.
  • Remove from the heat and stir through the yogurt and ground almonds, if using. Serve sprinkled with the toasted almonds and coriander, with basmati rice or naan bread on the side.

Nutrition Facts : Calories 257 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.42 milligram of sodium

VEGETABLE KORMA CURRY



Vegetable Korma Curry image

I love korma - my favorite meat curry is chicken korma. :) So when this recipe came up for adoption, I was very pleased to be able to take it in and give it a new home! Many thanks to Carla for helping with the editing of this recipe.

Provided by Julesong

Categories     Stir Fry

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 23

2 tablespoons ghee or 2 tablespoons peanut oil
1 tablespoon your favorite curry powder
1 teaspoon hot curry powder (if you like your curry spicy) (optional)
1 tablespoon garam masala
1/2 ground cumin, to taste (optional)
1/2 teaspoon ground nutmeg
1/2 teaspoon good quality cinnamon (Ceylon preferred, but Vietnamese is okay)
1 onion, sliced in wedges
4 cloves garlic, minced
1 (14 ounce) can chopped tomatoes, with juice
1 (4 ounce) can chopped mild chiles, with juice
2 cups vegetable broth
2 medium white potatoes, peeled and cubed
3 cups cauliflower florets
2 carrots, peeled, halved and sliced
2 cups fresh green beans, cut into 1 inch pieces (see note below)
1 tablespoon chopped fresh cilantro
1 red bell pepper, seeds removed and sliced
1 (13 1/2 ounce) can coconut milk (not low fat, please)
1 teaspoon smooth cashew butter (or more, to taste)
1 cup plain yogurt
salt, to taste
1 tablespoon chopped cashews, to garnish

Steps:

  • Heat butter/ghee/oil in a large wok style pan over medium-low heat.
  • Add curry powder(s), garam masala, cumin (if using), nutmeg, and cinnamon and allow to cook 2 minutes (it should sizzle, but not smoke), stirring occasionally.
  • Mix in onion and garlic; increase temperature and saute until onion is near translucent.
  • Add tomatoes, green chiles, and vegetable broth and bring to a simmer.
  • Mix in the potatoes, cauliflower, carrots, green beans, and cilantro; cover and cook over medium-low heat for 25 to 30 minutes, until vegetables are tender, but firm.
  • Mix in sliced red bell pepper, coconut milk, and cashew butter; cook 15 minutes. (You can warm the cashew butter a bit in the microwave, first, to soften it and allow it to mix in better.)
  • Remove from heat, stir in yogurt, and season to taste with salt; during the cooking, there should be enough liquid to form a good korma sauce base, if more sauce is desired, add additional vegetable broth.
  • Serve over basamati rice and garnish with chopped cashews.
  • Note: if you're not fond of green beans, you can substitute snow pea pods, but add them along with the red bell pepper and not earlier.

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