GINGERY KALE SALAD WITH CASHEW DRESSING
Steps:
- Steam green beans slightly so they still have a bite, either in a steamer basket on the stovetop, or in the microwave. Then transfer to a small mixing bowl and top with tamari, sesame oil, maple syrup, and sesame seeds (optional). Toss to combine, then transfer to refrigerator to chill.
- Heat a small skillet over medium-low heat. Once hot, add sesame oil and shallot. Sauté for 2-3 minutes, stirring frequently, until softened and slightly golden brown. Remove from heat and set aside.
- In the meantime, add kale to a large mixing bowl and drizzle with a bit of lime juice and sesame oil and use your hands to massage the kale to soften and remove some of the bitterness. Set aside.
- Prepare dressing in a small mixing bowl by whisking together all ingredients and thinning with a little hot water until pourable.
- Add green beans, sautéed shallot, and remaining salad ingredients to kale and toss with dressing. Enjoy immediately.
- If keeping for later, store dressing separately. Will keep in the refrigerator up to 2 days, though best when fresh.
Nutrition Facts : ServingSize 1 serving, Calories 596 kcal, Carbohydrate 63.7 g, Protein 17 g, Fat 33.7 g, SaturatedFat 5.9 g, Sodium 1000 mg, Fiber 11.5 g, Sugar 16 g
KALE AND APPLE SALAD
Antioxidant-rich kale is even better for you when eaten raw. Thin strips are softened in a light lemon dressing, then tossed with the savory-sweet blend of apple, dates, almonds and cheese. A little pecorino goes a long way in giving this nutritious salad a satisfying depth of flavor.
Provided by Food Network Kitchen
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. Add the kale, toss to coat and let stand 10 minutes.
- While the kale stands, cut the dates into thin slivers and the apple into thin matchsticks. Add the dates, apples, almonds and cheese to the kale. Season with salt and pepper and toss well.
Nutrition Facts : Calories 151 calorie, Fat 8.5 grams, SaturatedFat 1.5 grams, Cholesterol 4 milligrams, Sodium 161 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 5 grams, Sugar 8 grams
More about "honey ginger kale salad food"
KALE SALAD WITH GINGER PEANUT DRESSING - ONCE UPON A CHEF
Web Dec 1, 2020 3 tablespoons honey 1 tablespoon sugar 1 large clove garlic, roughly chopped 1-inch square piece fresh ginger, peeled and roughly …
From onceuponachef.com
Cuisine AsianTotal Time 20 minsCategory SaladsCalories 282 per serving
From onceuponachef.com
Cuisine AsianTotal Time 20 minsCategory SaladsCalories 282 per serving
- Bake the almonds until lightly golden and fragrant, 5-10 minutes. (Keep a close eye on them; nuts burn quickly.) Transfer the nuts to a small plate to cool.
- Meanwhile, combine all of the ingredients for the dressing in a food processor or blender; process until smooth and creamy.
- Combine the ingredients for the salad in a large mixing bowl. Pour the dressing over the salad and toss well. Let the salad sit at room temperature for 15 minutes to allow the kale to soften. Toss again, and then taste and adjust seasoning, if necessary. (As the salad sits, the flavors may dull; a squeeze of lime juice will wake things up.)
QUINOA & KALE SALAD WITH HONEY GINGER DRESSING - KATIE'S …
Web Mar 16, 2015 This is how my Quinoa & Kale Salad with Honey Ginger Dressing recipe came about. I ate this 2 times last week. Since I have …
From katiescucina.com
Estimated Reading Time 3 mins
From katiescucina.com
Estimated Reading Time 3 mins
- While the quinoa cooks mix together the dressing. Combine the grapeseed oil, rice wine vinegar, honey, sesame oil, sou sauce, grated ginger, and garlic. Mix well and set to the side.
- Place kale, cucumber, carrots, and mango in a bowl. Toss with some of the dressing (quantity depends on how you like your salads (really wet or on the drier side)). Then top the salad with a cooked quinoa. Pour a little more dressing on top and sprinkle with sesame seeds. Enjoy immediately.
RAW AND CRISPY KALE SALAD WITH GINGER AND COCONUT
Web Oct 20, 2020 Preparation. Step 1. Preheat oven to 375°. Divide half of kale between 2 parchment-lined baking sheets. Drizzle each with 1 Tbsp. grapeseed oil, season with salt, and toss to coat.
From bonappetit.com
From bonappetit.com
15 KALE SALAD RECIPES YOU'LL WANT TO MAKE | TASTE OF HOME
Web May 18, 2020 Rub kale: Massage a piece of kale in your hands to loosen, soften and reduce bitterness. Add acid: Adding lemon juice, balsamic or apple cider vinegar to cooked kale with cut through the leaves’ …
From tasteofhome.com
From tasteofhome.com
SPRING KALE & CUCUMBER SALAD | HONEY-GINGER DRESSING
Web Apr 13, 2017 Spring Kale & Cucumber Salad with Honey-Ginger Dressing Thoroughly wash and dry kale leaves. Remove the leaves from the stem and chop finely - about ½" pieces. Cut cucumber in half. Cut …
From hungerthirstplay.com
From hungerthirstplay.com
KALE SALAD WITH CARROT GINGER DRESSING - LOVE AND …
Web 2 teaspoons minced ginger ¼ teaspoon sea salt Salad 1 batch Roasted Chickpeas 1 bunch curly kale, stems removed, leaves torn 1 teaspoon lemon juice ½ teaspoon extra-virgin olive oil 1 small carrot, grated 1 …
From loveandlemons.com
From loveandlemons.com
EASY KALE SALAD WITH FRESH LEMON DRESSING
Web Apr 1, 2022 Rub with your fingers until leaves begin to darken and tenderize. This makes it taste great and gives the kale a silky texture! In a large bowl, combine massaged kale, broccoli, almonds, cheese, carrots, …
From spendwithpennies.com
From spendwithpennies.com
KALE SALAD RECIPE WITH HONEY LEMON DRESSING
Web Oct 6, 2020 Place kale in a salad bowl, top with 1 cup craisins and drizzle with dressing. Use hands to stir well and massage lightly until kale just starts to wilt. Cover and refrigerate 4 hours or overnight. Before serving, …
From natashaskitchen.com
From natashaskitchen.com
KALE SALAD WITH BALSAMIC DRESSING RECIPE - SIMPLY RECIPES
Web Jan 30, 2023 Use a sharp knife to cut out the tough midrib of each kale leaf, and discard or compost. Slice the leaves crosswise into thin, 1/4 inch wide, slices.
From simplyrecipes.com
From simplyrecipes.com
KALE, LEMON, HONEY AND SESAME SEED SALAD RECIPE - BBC FOOD
Web Finely chop the stalks and roughly chop the leaves, then wash both. Drain well. Place the kale in a bowl with the salt, lemon juice and honey. Massage the dressing into the …
From bbc.co.uk
From bbc.co.uk
KALE SALAD WITH HONEY GINGER DRESSING RECIPE | MYFOODDIARY
Web Preparation time: 15 minutes Ingredients 6 cups finely chopped kale ½ cup sliced celery ½ cup shredded carrot ½ cup sliced red onion ¼ cup dry roasted, unsalted sunflower seeds …
From myfooddiary.com
From myfooddiary.com
20 BEST KALE SALADS (+ EASY RECIPES) - INSANELY GOOD
Web Jun 2, 2022 10-Minute Ginger Carrot & Kale Salad Deb’s Kale Salad with Apple, Cranberries, and Pecans Greek Kale Salad with Lemon Olive Oil Dressing Massaged …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ONLY GOT 15 MINUTES? HERE ARE SOME DINNER IDEAS | THE COOK UP …
Web May 1, 2023 Another great recipe from Adam Liaw, this recipe gives the salad a wok makeover, and combines the crunch of toasted pine nuts, crispy pancetta, spicy-sweet …
From sbs.com.au
From sbs.com.au
15 HEALTHY SALAD DRESSING RECIPES YOU CAN MAKE IN MINUTES
Web May 4, 2023 1 tsp. fresh oregano (or 1/2 tsp. dried oregano) 1/2 tsp salt Dash of pepper To make this one, just whisk everything together in a bowl. Store this chipotle honey …
From eatthis.com
From eatthis.com
HONEY GINGER KALE SALAD - BIGOVEN
Web Honey Ginger Kale Salad recipe: From allrecipes.com submitted by chefbilt. From allrecipes.com submitted by chefbilt Add your review, photo or comments for Honey …
From bigoven.com
From bigoven.com
HONEY GINGER FRUIT SALAD | MCCORMICK
Web Add To Meal Planner. Share. Honey, lemon juice and ginger combine for a delightful dressing for fruit. A refreshing salad or dessert for picnics, pot lucks, barbecues and …
From mccormick.com
From mccormick.com
ASIAN CHOPPED KALE SALAD RECIPE - COOKIE AND KATE
Web Jul 15, 2013 A colorful chopped kale salad bursting with Asian flavors, including ginger, cilantro, Thai basil and soy. This salad is vegan and gluten free, so it would make a …
From cookieandkate.com
From cookieandkate.com
HONEY-GINGER KALE SALAD | RECIPESTY
Web Honey-Ginger Kale Salad. Made with honey and orange juice, this crunchy salad is surprisingly sweet. Active Time 30 mins. Total Time 30 mins. Yield ... Other Recipes You …
From recipesty.com
From recipesty.com
ALLRECIPES
WINTER SALAD WITH KALE AND POMEGRANATE – WELLPLATED.COM
Web Dec 17, 2020 Olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper create the most light, zippy, and delicious dressing that’s strong enough to hold up to the kale. …
From wellplated.com
From wellplated.com
KALE, MANGO, AND ALMOND SALAD WITH HONEY GINGER DRESSING
Web Ingredients SALAD 1 pound fresh kale or 10 ounces baby kale 1 mango 1/3 cup dried sweetened cranberries or cherries 1 ounce candied ginger, about 1/4 cup slivered …
From reformjudaism.org
From reformjudaism.org
HONEY-GINGER KALE SALAD RECIPE | COOKTHISMEAL.COM
Web The best Honey-Ginger Kale Salad! (89 kcal, 10 carbs) Ingredients: 2 tablespoons cider vinegar · 1 ½ tablespoons fresh orange juice · 1 ½ teaspoons low-sodium soy sauce · 1 …
From cookthismeal.com
From cookthismeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love