Black Sesame Pudding Food
BLACK SESAME PUDDING
Light pudding that looks great and tastes great! You can use dry ground black sesame mix as well instead of the paste. It can be found in most Asian supermarkets but I'm not sure if its available in Western supermarkets as well.
Provided by juneealj
Categories World Cuisine Recipes Asian Japanese
Time 2h18m
Yield 6
Number Of Ingredients 5
Steps:
- Stir water and gelatin together in a bowl until gelatin dissolves.
- Combine milk, sugar, and black sesame paste in a saucepan over medium heat; cook and stir until sugar melts, 2 to 4 minutes. Stir gelatin mixture into milk mixture; cook and stir pudding for 1 to 2 minutes. Remove from heat.
- Chill pudding in the saucepan at room temperature for 5 minutes. Pour pudding into small bowls and refrigerate until chilled and set, about 2 hours.
Nutrition Facts : Calories 88.5 calories, Carbohydrate 10.4 g, Cholesterol 4.9 mg, Fat 3.9 g, Fiber 0.3 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 27.2 mg, Sugar 9.1 g
CHINESE BLACK SESAME SEED PORRIDGE(GEEMA WOO)
A sweet snack or dessert soup that's rich in flavor and nutrients.The unhulled black sesame seeds are so nutritious that Asian medicinal folklore says they can prevent or reverse greying hair!While I highly doubt that claim,black sesame seeds are rich in calcium,iron,and fiber and are an excellent source of protein,and most importantly they don't taste half bad.The rock sugar ,or rock candy,is a type of sugar sold in Asian stores that resembles an amber colored crystal or rock.It has a taste comparable to light turbinado(which I recommend as a substitute):slightly less refined than white processed sugar but no deep molasses taste like brown sugar or unrefined sugars.This recipe is from The Wisdom Of The Chinese Kitchen by Grace Young.
Provided by strangelittlebeast
Categories Dessert
Time 18m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a wok over high heat until hot but not smoking.Add sesame seeds and stir for 45 seconds-1 minute or until they stop crackling.Remove from heat and stir in the wok for 15 seconds longer before transferring to a bowl to cool.
- Grind the seeds and 1/4 cup of sugar until fine.Add 1/4 cup of cold water and process to a smooth paste.
- Mix the rice flour with a little of the remaining water to form a smooth paste.Whisk in all of the remaining water.Bring to a boil over medium heat,stirring so no lumps form.
- Crush the rock sugar and add to the pot along with the sesame paste.Return to a boil and cook,stirring as needed,until the sugar dissolves and the soup thickens to the consistency of a thin porridge.
- Serve 1 cup per person.
Nutrition Facts : Calories 225.9, Fat 9.4, SaturatedFat 1.4, Sodium 11.5, Carbohydrate 32.6, Fiber 2.6, Sugar 12.6, Protein 4.4
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- Toast the sesame seeds in a small pan over medium heat. Make sure to watch closely as they can burn easily. Seeds are toasted when they release a nutty aroma.
- Grind the sesame seeds in a blender or food processor. Make sure not to over-process or it can become butter-like.
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