Tofu In Lime Ginger Sauce Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED SOY, GINGER AND LIME TOFU STEAKS WITH CHARRED BABY BOK CHOY



Grilled Soy, Ginger and Lime Tofu Steaks with Charred Baby Bok Choy image

These zesty marinated tofu steaks will become a summertime cookout favorite. Starting with well-dried tofu, adding brown sugar to the marinade and cooking slowly over medium heat helps create a crisp and flavorful crust on the tofu without drying out the center. Topped with extra marinade and sliced scallions and served with charred baby boy choy, this is a deliciously satisfying meal for all.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

One 14-ounce block extra-firm tofu, drained and sliced into eight 1/2-inch-thick steaks
Kosher salt and freshly ground black pepper
1/3 cup low-sodium soy sauce or tamari
1/4 cup fresh cilantro leaves, roughly chopped
1/4 cup lime juice (from about 2 limes)
2 tablespoons light brown sugar
1 tablespoon chopped fresh ginger
2 cloves garlic, minced
2 scallions, whites finely chopped and green tops sliced thin
4 heads baby bok choy, halved lengthwise through the stems
3 tablespoons extra-virgin olive oil, plus more for the grill
2 tablespoons toasted sesame seeds

Steps:

  • Put the tofu steaks on a paper towel-lined rimmed baking sheet and top with more paper towels, pressing gently to remove excess moisture. Remove the paper towels and towel and sprinkle the tofu with salt and pepper on both sides.
  • Stir to combine the soy sauce, cilantro, lime juice, brown sugar, ginger, garlic and scallion whites in a medium bowl. Pour 1/3 cup of the marinade over the tofu steaks, flipping to coat both sides. Reserve the remaining marinade for serving.
  • Put the bok choy on another rimmed baking sheet and brush all sides with olive oil and sprinkle with salt and pepper.
  • Prepare a grill for medium heat and brush the grates of the grill with oil.
  • Put the tofu steaks and bok choy, cut-sides down, on the grill at an angle across the grates. Close the lid of the grill and cook for 5 minutes, then rotate both the tofu and the bok choy 90 degrees and cook another 5 minutes with the lid closed. Flip the tofu steaks and bok choy and cook for another 10 minutes with the lid closed, rotating 90 degrees halfway through to create crosshatch grill marks.
  • Remove the tofu and bok choy to a platter. Spoon the reserved marinade over the tofu and bok choy and sprinkle the tofu steaks with the scallion greens and toasted sesame seeds.

TOFU IN LIME GINGER SAUCE



Tofu in Lime Ginger Sauce image

I am often swayed into purchasing those Tofu and sauce combos at the supermarket and finally decided that the bold, sassy sauce/dressing packaged with the tofu is really all that I need to make this dish at home. This recipe from mealsforyou.com

Provided by northernmom

Categories     Soy/Tofu

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup fresh cilantro, chopped
3 tablespoons fresh ginger, chopped
2 garlic cloves, finely chopped
2 jalapeno peppers, seeded and chopped
3 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt (optional)
1/4 teaspoon turmeric
1 lb tofu, cut into 1 inch slices

Steps:

  • Combine first 4 ingredients in a blender or food processor. Process until smooth, adding a little water if necessary.
  • Add next 4 ingredients and mix thoroughly. Transfer mixture to a shallow dish.
  • Add tofu and toss to coat well.
  • Cover and refrigerate 10 minutes.
  • Spread enough marinade to cover bottom of a large, heavy nonstick skillet. Add tofu to skillet. Spread remaining marinade over tofu. Cover skillet tightly and cook over medium low heat 15 minutes until tofu is cooked throughout.

TUNA BURGER WITH TOFU GINGER SESAME SAUCE



Tuna Burger with Tofu Ginger Sesame Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 23m

Yield 4 burgers

Number Of Ingredients 17

1 pound sushi-grade fresh tuna
1/4 cup low sodium soy sauce
1/4 cup extra-virgin olive oil
1/2 lime, juiced
1/4 cup chopped fresh cilantro leaves
1 tablespoon grated fresh ginger
Kosher salt and freshly ground black pepper
Spicy sprouts, for garnish
4 ounces tofu
1 tablespoon grated fresh ginger
1 tablespoon fresh cilantro leaves
1/2 fresh red chile, chopped
1 tablespoon toasted sesame oil
1/2 lime, juiced
1 tablespoon low sodium soy sauce
1/2 cup water
Kosher salt and freshly ground black pepper

Steps:

  • Chop the tuna into chunks, add them to a food processor, and pulse a few times to break up the pieces. In a bowl mix the soy sauce, oil, lime juice, cilantro, and ginger; season with salt and pepper. Pour over the tuna and process until well blended. Form into 4 patties and grill.
  • For the sauce, cut the tofu into chunks and put them into a blender with the ginger, cilantro, chile, sesame oil, lime juice, soy sauce, water, and salt and pepper, to taste. Puree, taste, and adjust seasoning. Top the burgers with the sauce and garnish with the spicy sprouts.

BAKED TOFU WITH PEANUT SAUCE AND COCONUT-LIME RICE



Baked Tofu With Peanut Sauce and Coconut-Lime Rice image

A spicy, fragrant peanut sauce reminiscent of the groundnut stews that are popular across West Africa anchors this recipe. Any protein would be lucky to be doused and marinated in it, but tofu soaks up the peanut sauce's flavors and chars up nicely upon roasting. The tofu's neutral flavor allows the other flavors in the dish to break through. Red miso and fish sauce provide umami, honey lends a subtle sweetness and the lime zest in the coconut rice brightens it all. Finished with pickled peppers and fresh sliced scallions, this dish comes together to make an exciting but quick weeknight dinner.

Provided by Yewande Komolafe

Categories     dinner, weekday, grains and rice, vegetables, main course

Time 25m

Yield 4 servings

Number Of Ingredients 16

2 tablespoons peanut or vegetable oil, plus more for brushing the pan and drizzling
2/3 cup lime juice (from about 5 limes), and zest of 1 lime
Kosher salt
8 baby bell peppers or 1 medium bell pepper (any color will do), stemmed and thinly sliced lengthwise
Black pepper
1 cup long-grain rice like jasmine or basmati
1/2 cup full-fat coconut milk
1 cup smooth, natural peanut butter
1 tablespoon red miso
1 tablespoon grated ginger
1 tablespoon fish sauce (optional)
2 teaspoons chopped habanero pepper, stem and seeds removed, or 1 tablespoon sambal
2 tablespoons buckwheat honey or molasses
2 (14-ounce) package extra-firm tofu, drained and sliced crosswise, 1/4-inch thick
3 cups peppery greens, like arugula, mizuna or baby mustard greens
2 scallions, trimmed and thinly sliced

Steps:

  • Heat the oven to 450 degrees and lightly brush a large rimmed sheet pan with oil.
  • In a small bowl, stir 4 tablespoons lime juice with 1/2 teaspoon salt until salt dissolves. Add the sliced peppers, a few cracks of black pepper and set aside.
  • In a small pot, combine the rice with 1 cup water and the coconut milk. Season with salt and bring to a simmer. Cover and cook over medium-low until the rice is just tender, 12 to 15 minutes. Remove from the heat and let sit, covered, until ready to serve.
  • In a medium bowl, whisk 4 tablespoons lime juice with the peanut butter, miso, ginger, fish sauce (if using), habanero, 2 tablespoons oil, 1 tablespoon honey and 3/4 cup water. Stir until smooth and season to taste with salt.
  • Arrange the tofu pieces in a single layer on the oiled baking sheet and season with salt. Spoon about 2 tablespoons of the peanut sauce over each, covering the top and allowing the sauce to run down and coat the sides. Drizzle the tops with some oil, and roast until glaze is set, deep brown and caramelized along the edges, 18 to 20 minutes. Add the remaining lime juice and 1 tablespoon honey to the leftover peanut sauce in the bowl to make the dressing; set aside.
  • Divide the greens among bowls. Add the lime zest and half the sliced scallions to the rice, then fluff with a fork. Top the greens with the rice, then the tofu. Spoon the peanut dressing over everything, and garnish with the drained pickled peppers and remaining sliced scallions.

TOFU WITH GINGER-CILANTRO SAUCE



Tofu with Ginger-Cilantro Sauce image

A quick vegan main that will satisfy meat eaters too. Brushed with a zesty cilantro, jalapeno, ginger, and lime sauce this tofu just needs a short stint on the grill. This recipe comes from Martha Stewart's Grilling: 125+ Recipes for Gatherings Large and Small.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegan Recipes

Number Of Ingredients 8

2 cups packed fresh cilantro leaves
1/4 cup plus 1 tablespoon vegetable oil, plus more for grill
1/2 jalapeno, seeded and roughly chopped
1 teaspoon finely grated fresh ginger
2 tablespoons fresh lime juice
3 scallions, green parts only, cut into 1-inch pieces
Kosher salt and freshly ground pepper
14 ounces extra-firm tofu, sliced into 12 pieces, drained, and pressed

Steps:

  • Heat grill to medium. In a food processor, combine cilantro, 1/4 cup oil, jalapeno, ginger, lime juice, and scallions. Blend until smooth; season with salt and pepper.
  • Brush tofu with remaining 1 tablespoon oil; season with salt and pepper. Lightly brush grates with oil. Grill tofu, turning halfway through, until charred in spots, 4 to 6 minutes. Remove from grill and brush with ginger-cilantro sauce. Serve with remaining sauce on the side.

GARLIC GINGER TOFU



Garlic Ginger Tofu image

This easy, braised tofu dish is great served with steamed rice and vegetables.

Provided by Syd

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 45m

Yield 8

Number Of Ingredients 6

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 lime
1 tablespoon tamari, or to taste
2 pounds firm tofu

Steps:

  • Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
  • Squeeze lime juice over tofu before serving.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 6.2 g, Fat 15.2 g, Fiber 2.9 g, Protein 18.3 g, SaturatedFat 1.8 g, Sodium 141.9 mg, Sugar 0.2 g

CREAMY GINGER DRESSING



Creamy Ginger Dressing image

Silken tofu is the base of this dressing, creating a punchy sauce that's creamy and silky. Bryant Terry uses it to dress a hearty grain salad.

Provided by Bryant Terry

Categories     Tofu     Salad Dressing     Sauce     Vegan     Dairy Free     Vegetarian     Quick & Easy

Yield 4 servings

Number Of Ingredients 11

1/3 cup silken tofu
1 teaspoon finely grated lemon zest
2 tablespoons fresh lemon juice
2 tablespoons unseasoned rice vinegar
1 teaspoon Dijon mustard
1 tablespoon coconut palm sugar
2 tablespoons minced fresh ginger
1/2 teaspoon minced garlic
1/4 teaspoon kosher salt
2 tablespoons extra-virgin olive oil
Freshly ground white pepper

Steps:

  • In a blender, combine the tofu, lemon zest, lemon juice, vinegar, mustard, sugar, ginger, garlic, and salt. With the blender running, slowly pour in the oil through the hole in the lid and blend until emulsified. Season with white pepper.

More about "tofu in lime ginger sauce food"

TOFU AND VEGGIE STIR FRY IN SWEET GINGER SAUCE
tofu-and-veggie-stir-fry-in-sweet-ginger-sauce image
Web Jun 22, 2022 Cook each side of the tofu for about 2 to 3 minutes, until all sides are crispy and lightly browned. Season with salt and pepper and …
From jessicainthekitchen.com
Ratings 24
Calories 177 per serving
Category Dinner, Lunch
  • In a pan over medium high, add both oils. When hot add in the tofu and 2 tablespoons of the sauce and crisp on each side for about 2-3 minutes on each side, until all sides are crisped up and browned. This helps to infuse the tofu with some sauce while it is cooking. Season with a sprinkle of sea salt and ground black pepper. Remove from pan and set aside.


CANTONESE-STYLE STEAMED TOFU WITH GINGER & SCALLIONS
cantonese-style-steamed-tofu-with-ginger-scallions image
Web May 17, 2021 Add the ginger, and fry for 1 minute. Add the white parts of the scallions and cook for 30 seconds. Then add the rest of the scallions …
From thewoksoflife.com
5/5 (22)
Total Time 25 mins
Category Tofu
Calories 134 per serving
  • Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices. Use your knife or cleaver to transfer each half of the cut tofu to a large heatproof rimmed plate or shallow bowl. The dish should be deep enough to hold the steaming liquid and sauce.
  • Lay the tofu on the plate so the pieces are fanned out evenly, with as much tofu surface area exposed as possible. Sprinkle the salt evenly over the tofu.
  • Next, steam the tofu. Add 4 cups of cold water to a wok, place the tofu on a steaming rack inside, and cover the wok.
  • Turn on the heat to medium-high. The water should boil in about 7 minutes. After it has begun boiling, continue to steam for another 3 minutes––a total of 10 minutes.


GINGER GARLIC LIME BAKED TOFU - VERY VEGANISH
ginger-garlic-lime-baked-tofu-very-veganish image
Web Nov 8, 2016 Mix marinade ingredients in bowl, then brush half of marinade over pieces of tofu. You can also marinate the tofu slices up to 2 hours …
From veryveganish.com
5/5 (2)
Total Time 45 mins
Category Asian
Calories 69 per serving


TOFU MARINADE (6 WAYS!) - FOOD WITH FEELING
tofu-marinade-6-ways-food-with-feeling image
Web Dec 13, 2022 Cilantro Lime Tofu Marinade What you need: 2 tablespoons of olive oil 2 tablespoons of lime juice 1 ½ tablespoons of maple syrup or honey ½ cup of cilantro chopped 2 cloves of garlic minced ¼ teaspoon …
From foodwithfeeling.com


20 EASY SAUCES FOR TOFU I CAN’T RESIST – HAPPY MUNCHER
20-easy-sauces-for-tofu-i-cant-resist-happy-muncher image
Web This peri peri sauce is a great way to add some zing to your tofu dish. Start by blending together red peppers, lemon juice, smoked paprika, olive oil, and basil to create a spicy and flavorful sauce. You can adjust the …
From happymuncher.com


CRISPY TOFU WITH SPICY GINGER SAUCE - ONLY GLUTEN FREE …
crispy-tofu-with-spicy-ginger-sauce-only-gluten-free image
Web Jul 14, 2018 Using a wok or a large non-stick pan heat coconut oil over medium-high heat. Add tofu cubes and cook on all sides until crispy. About 5 minutes. 2. While the tofu is getting crispy, using a medium bowl whisk …
From onlyglutenfreerecipes.com


SOY-LIME ROASTED TOFU - EATINGWELL
soy-lime-roasted-tofu-eatingwell image
Web Jan 8, 2018 Pat tofu dry and cut into 1/2- to 3/4-inch cubes. Combine soy sauce, lime juice and oil in a medium bowl or large sealable plastic bag. Add the tofu; gently toss to combine. Marinate in the refrigerator for 1 …
From eatingwell.com


HONEY LIME TOFU STIR FRY {CRISPY TOFU!} – WELLPLATED.COM
honey-lime-tofu-stir-fry-crispy-tofu-wellplatedcom image
Web Apr 27, 2015 Return the pan to the heat and add the 2 tablespoons grapeseed or canola oil. Let heat for 30 seconds, then add the asparagus and broccoli, along with 1/4 cup of the stir fry sauce (be careful—the …
From wellplated.com


STIR-FRIED TOFU WITH GINGER RECIPE - NYT COOKING
Web Prepare the tofu. Using clean hands, crumble the tofu into roughly 1- to 1 ½-inch chunks. There will also be smaller pieces and that is fine. Add the tofu to a large bowl and add …
From cooking.nytimes.com
4/5 (479)
Total Time 20 mins
Servings 4
Calories 709 per serving


SESAME GINGER TOFU AND VEGGIE STIR FRY - LITTLE SPICE JAR
Web Jul 10, 2022 Add tofu and let fry for 3-7 minutes. Flip tofu as needed to brown on all sides. Add 2 tablespoons of prepared sauce and allow to cook until the sauce coats the tofu; …
From littlespicejar.com


FRIED TOFU WITH SPICY GINGER-SESAME SAUCE - FOOD & WINE
Web Jul 21, 2017 Directions In a small bowl, whisk the soy sauce with the sugar, red pepper, garlic, sesame oil, ginger and sesame seeds. Slice the tofu crosswise into 8 thin slabs. …
From foodandwine.com


CARROTS, BROCCOLINI AND RHUBARB: YOTAM OTTOLENGHI’S GRILLED …
Web 2 days ago Put the harissa, maple syrup, vinegar, soy sauce, garlic, ginger, chopped spring onion whites and a tablespoon of oil in a medium saute pan on a medium-high …
From theguardian.com


GINGER LIME TOFU — CHICKPEAS & SPICE
Web Dec 29, 2020 2 blocks firm tofu. 1/2-1 cup cornstarch. salt. high heat oil for cooking tofu (e.g. avocado) 1 package rice noodles. 1 tsp tamari. 1/2 tsp sriracha. 1 tsp sesame oil. 1 …
From chickpeasandspice.com


BURMESE TOFU WITH GARLIC, GINGER & CHILLI SAUCE - VEGAN ON BOARD
Web Apr 14, 2020 Step 1 - In a medium saucepan, whisk together the gram flour, salt and turmeric. Step 2 - Add around 1 third of the water and whisk until you have a thick, lump …
From veganonboard.com


CHILI LIME GINGER SAUCE WITH FRIED SILKEN TOFU – WAILANA.COM
Web Cooking Time: 20 Minutes Prep Time: 10 Minutes Ingredients: Sauce: 2 thumb-size pieces of young ginger cut into very thin long strips 3 large fresh garlic cloves, diced (not …
From wailana.com


COOK THIS: THREE RECIPES FROM THE INDONESIAN TABLE | NATIONAL POST
Web Apr 21, 2023 Step 1. Heat the oil in a frying pan over medium heat. Add the shallots and garlic and sauté for 4-5 minutes, stirring occasionally. Add the chilies and sauté for …
From nationalpost.com


TOFU IN LIME GINGER SAUCE - PLAIN.RECIPES
Web Directions. Combine first 4 ingredients in a blender or food processor. Process until smooth, adding a little water if necessary. Add next 4 ingredients and mix thoroughly.
From plain.recipes


SOY-GLAZED TOFU AND MUSHROOMS RECIPE | BON APPéTIT
Web Dec 26, 2019 Give mushrooms a toss and continue to cook, tossing often, until browned in most spots, about 4 minutes longer. Add tofu, celery, ginger, chile, soy sauce, and …
From bonappetit.com


EASY RECIPES FOR WHEN YOU'RE BURNED OUT - THE NEW YORK TIMES
Web Apr 26, 2023 Use Parm, miso, seaweed or mushrooms in place of the soy; instead of black pepper for heat, try ginger or chile; and use whatever green and leafy veg you like. (If it’s …
From nytimes.com


TOFU WITH PEANUT-GINGER SAUCE - EATINGWELL
Web Jul 9, 2019 To prepare sauce: Whisk water, peanut butter, rice vinegar (or white vinegar), soy sauce, honey, ginger and garlic in a small bowl. To prepare tofu: Drain and rinse …
From eatingwell.com


A BOLD THAI CURRY BROTH RECIPE HELPS SILKEN TOFU UNFURL ITS DELICATE ...
Web Apr 13, 2023 A bold Thai curry broth helps silken tofu unfurl its delicate charms. By Ellie Krieger. April 13, 2023 at 12:00 p.m. EDT. (Tom McCorkle for The Washington …
From washingtonpost.com


SESAME GINGER TOFU POKE BOWL | KITCHN
Web Jun 20, 2019 Whisk together the tamari, garlic, lime juice ginger, sesame seeds, and toasted sesame oil in a large bowl. Add the tofu and gently toss to coat. Let sit for 10 …
From thekitchn.com


Related Search