Chalupa Or Spanish Shredded Pork And Beans Food

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PORK CHALUPAS



Pork Chalupas image

A simple slow cooker meal! Great for small gatherings because it makes a ton. Freezes well too for quick meals later.

Provided by Stefani Ferguson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 9h15m

Yield 16

Number Of Ingredients 9

1 (4 pound) pork shoulder roast
1 pound dried pinto beans
3 (4 ounce) cans diced green chile peppers
2 tablespoons chili powder
2 tablespoons ground cumin
2 tablespoons salt
2 tablespoons dried oregano
2 tablespoons garlic powder
16 flour tortillas

Steps:

  • Place the roast inside a slow cooker coated with cooking spray. In a separate bowl, stir together the beans, 2 cans of the chile peppers, chili powder, cumin, salt, oregano, and garlic powder. Pour the whole mixture over the roast, and add enough water so that the roast is mostly covered. Jiggle the roast a little to get some of the liquid underneath.
  • Cover, and cook on Low for 8 to 9 hours. Check after about 5 hours to make sure the beans have not absorbed all of the liquid. Add more water if necessary 1 cup at a time. Use just enough to keep the beans from drying out.
  • When the roast is fork-tender, remove it from the slow cooker, and place on a cutting board. Remove any bone and fat, then shred with forks. Return to the slow cooker, and stir in the remaining can of green chilies. Heat through, and serve with flour tortillas and your favorite toppings.

Nutrition Facts : Calories 474.3 calories, Carbohydrate 57.8 g, Cholesterol 45.2 mg, Fat 14.9 g, Fiber 7.7 g, Protein 26.4 g, SaturatedFat 4.6 g, Sodium 1622.2 mg, Sugar 3 g

CHALUPA OR SPANISH SHREDDED PORK AND BEANS



Chalupa or Spanish Shredded Pork and Beans image

This is a recipe I found on a bag of dried Pink Beans. Makes 6-8 servings. In this Spanish dish, called Chalupa, a savory pork roast bakes with beans until the meat is so tender you can shred it with a fork. Because the dish bakes for such a long time the beans do not need prior soaking. Serve this chili-like mixture with desired condiments such as chopped tomatoes, avocado, onions, shredded cheese, taco or hot sauce.

Provided by Maddison

Categories     High Protein

Time 5h20m

Yield 6-8 serving(s)

Number Of Ingredients 9

16 ounces dried pink beans
3 -3 1/2 lbs boneless pork roast
1 onion, chopped
2 garlic cloves, minced
3 teaspoons salt (to taste)
1 tablespoon chili powder
2 teaspoons cumin
2 teaspoons ground oregano
7 ounces chopped green chilies

Steps:

  • Preheat oven to 275°F. .
  • Put all the ingredients into a large pot, Dutch oven or roaster.
  • Add 7 cups of water. Bring to a boil over high heat.
  • Cover and bake for 4 hours, stirring occasionally, until meat falls apart when stirred.
  • Increase oven temperature to 400°F. Uncover and bake for 45 to 60 minutes stirring occasionally until temperature reaches 165°F as measured by a food thermometer and until sauce thickens to desired consistency.
  • It will continue to thicken as it cools. Makes 6 to 8 servings.
  • **To substitute home canned goods: use 2 quarts pork, 2 quarts pink beans, 8oz jar chopped green chilies and heat all on stove. Sauté onion, garlic in a bit of olive oil first. Add 2 quarts water. Bring to boil and simmer at least 20 minutes.

Nutrition Facts : Calories 758.7, Fat 22.7, SaturatedFat 8, Cholesterol 194.9, Sodium 1322.2, Carbohydrate 55.1, Fiber 11.2, Sugar 4.2, Protein 81.7

ROUND 2 RECIPE - BEAN AND CHEESE CHALUPAS



Round 2 Recipe - Bean and Cheese Chalupas image

Provided by Sandra Lee

Time 25m

Yield 4 serving

Number Of Ingredients 10

1/2 cup canola oil
4 corn tortillas
1 cup reserved bean mixture from Bean and Cheese Tamales recipe
1 cup Monterey jack cheese
1 Roma tomato, chopped
1/2 onion, chopped
1 teaspoon chili powder
Kosher salt
1/2 head green cabbage, shredded, reserved from Crispy Fish Tacos
1/4 cup sour cream

Steps:

  • Heat the oil in a medium skillet over medium heat. When the oil is hot, fry the tortillas, 1 at a time, on both sides until they are crisp. Remove from the oil and drain on a sheet tray lined with a brown paper bag or paper towels.
  • Preheat the broiler.
  • Put the fried tortillas on a sheet tray and top each with 1/4 of the bean mixture and 1/4 of the cheese. Put under the broiler until the cheese is melted and bubbling, about 2 minutes.
  • In a medium bowl mix together the tomato, onion, and chili powder, and season with salt, to taste.
  • Remove the tortillas from the sheet tray to individual serving dishes and top with shredded cabbage, the tomato mixture, and a tablespoon of sour cream.

CHALUPAS



Chalupas image

This chalupa recipe is such a refreshing change of pace from traditional chili. It's also fun to serve to guests. Nearly everyone who's sampled it has requested the recipe. -Ginny Becker, Torrington, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 8h25m

Yield 8 servings.

Number Of Ingredients 16

1 cup dried pinto beans
3-1/2 cups water
1/4 cup chopped onion
1 can (4 ounces) chopped green chilies
1 garlic clove, minced
1 tablespoon chili powder
1-1/2 teaspoons salt
1-1/2 teaspoons ground cumin
1/2 teaspoon dried oregano
1 boneless pork shoulder butt roast (1-1/2 pounds)
1 package (9-1/4 ounces) corn chips
1/4 cup sliced green onions
Shredded lettuce
Shredded cheddar cheese
Chopped fresh tomatoes
Salsa

Steps:

  • Place beans and enough water to cover in a 3-qt. saucepan. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 hour. Drain beans and discard liquid. , In a 3-qt. slow cooker, combine the 3-1/2 cups water, onion, chilies, garlic, chili powder, salt, cumin and oregano. Add roast and beans. Cover and cook on high for 2 hours. Reduce heat to low and cook 6 hours longer or until pork is very tender. , Remove roast and shred with a fork. Drain beans, reserving cooking liquid in a saucepan. Combine beans and meat; set aside. Skim and discard fat from cooking liquid; bring to a boil. Boil, uncovered, for 15-20 minutes or until reduced to 1-1/2 cups. Add meat and bean mixture; heat through. , To serve, spoon meat mixture over corn chips; top with green onions, lettuce, cheese, tomatoes and salsa.

Nutrition Facts : Calories 393 calories, Fat 19g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 680mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 8g fiber), Protein 18g protein.

SOUTHWESTERN STYLE CHALUPAS



Southwestern Style Chalupas image

This recipe came from my sister who lives in Arizona. It is a very tasty blend of pork, beans and spices served over corn chips. Try topping with cheese, peppers, salsa, sour cream, etc. Everyone who tastes it asks for the recipe. Excellent!

Provided by ELETA

Categories     World Cuisine Recipes     Latin American     Mexican

Time 8h5m

Yield 8

Number Of Ingredients 9

1 (4 pound) pork roast
1 pound dried pinto beans
1 (4 ounce) can chopped green chile peppers
2 tablespoons chili powder
2 teaspoons cumin seed
1 teaspoon dried oregano
salt and pepper to taste
1 quart water
1 (16 ounce) package corn chips

Steps:

  • In a slow cooker, combine pork roast, pinto beans, chile peppers, chili powder, cumin seed, oregano, salt, pepper, and water. Cover, and simmer on Low for 4 hours.
  • Shred meat, removing any bones and fat. Cover, and continue cooking for 2 to 4 more hours. Add more water if necessary.
  • Place corn chips on serving plates. Spoon pork mixture over chips, and serve with desired toppings.

Nutrition Facts : Calories 660.3 calories, Carbohydrate 71.7 g, Cholesterol 78.5 mg, Fat 23.5 g, Fiber 15.7 g, Protein 42.7 g, SaturatedFat 4.2 g, Sodium 891 mg, Sugar 1.7 g

JERK PORK WITH RICE & BEANS



Jerk pork with rice & beans image

A speedy version of a Jamaican pork jerk favourite - loads of flavour, not too spicy

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 10m

Number Of Ingredients 8

1 tbsp olive oil
3 tbsp Jamaican jerk sauce
4 small boneless pork loin steaks about 500g/1lb 2oz in total
1 chicken stock cube
50g creamed coconut (from a block)
1 bunch salad onions
2 x packets Rizzazz pure basmati rice (ready cooked rice in a vacuum-pack)
410g can red kidney beans , drained

Steps:

  • Half fill the kettle and put on to boil.Warm the oil in a large nonstick frying pan over a low heat while you tip the jerk sauce into a shallow dish and use to coat the pork steaks on both sides. Place them in the hot oil (reserve the sauce left in the bowl) and turn up the heat. Fry for 4 minutes on each side until cooked and richly glazed.
  • While the pork is frying, pour 150ml/1⁄4 pint of boiling water into a medium pan over a high heat and crumble in the stock cube and creamed coconut. Trim and slice the spring onions, holding them together as a bunch so you can chop them all in one go. Add to the pan, give a quick stir, then tip in the rice and beans. Stir and heat gently, breaking down any clumps of rice with a spoon. If the rice looks a little dry, add an extra splash of water.
  • Tip the remaining sauce into the pan to heat through with the pork. Pile the rice onto plates, top with the pork and spoon the pan juices over.

Nutrition Facts : Calories 833 calories, Fat 43 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 4 grams sugar, Fiber 13 grams fiber, Protein 43 grams protein, Sodium 2.37 milligram of sodium

CHALUPA GRANDE



Chalupa Grande image

Mother made this dish for field lunches during cotton harvest. She's a great cook, and I give her lots of credit for my kitchen know-how. My husband, Jeff, and I have a 1-1/2-year-old daughter. I plan to pass Mom's recipes on to her.

Provided by Taste of Home

Categories     Dinner

Time 3h55m

Yield 10-12 servings.

Number Of Ingredients 16

1 pound dried pinto beans
1 boneless pork loin roast (3 pounds)
7 cups water
1/2 cup chopped onion
2 garlic cloves, minced
2 to 3 teaspoons ground cumin
2 tablespoons chili powder
1 tablespoon salt
1 teaspoon dried oregano
1 can (4 ounces) chopped green chilies
Corn chips
Shredded cheddar cheese
Diced avocado
Diced tomatoes
Chopped green onions
Salsa

Steps:

  • Place first 10 ingredients in a large kettle. (Beans do not need to be soaked.) Bring to a boil; reduce heat and simmer, covered, about 3 hours or until beans and roast are tender. Remove roast; cool slightly. Remove meat from bones; shred with a fork. Return meat to kettle. Cook, uncovered, until thick, about 30 minutes. Serve over corn chips. Pass remaining ingredients as toppings.

Nutrition Facts :

PORK CHALUPAS



Pork Chalupas image

My kids love this stuff! I'm really not sure if 'Chalupa' is the right term for this, but it's what we've always called it. Feel free to add more or less spice and add any toppings your family may like. It's very easy and versatile.

Provided by looneytunesfan

Categories     One Dish Meal

Time 8h5m

Yield 6 serving(s)

Number Of Ingredients 13

4 lbs pork roast, any kind
1 lb dried pinto bean
2 (4 ounce) cans chopped green chilies
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon oregano
salt and pepper
4 cups water
1 (16 ounce) package corn chips
sour cream (optional)
diced tomato (optional)
shredded lettuce (optional)
grated cheddar cheese (optional)

Steps:

  • Combine pork roast, pinto beans, green chiles, chili powder, cumin, oregano, salt, pepper and water in slow cooker.
  • Cook on low for 4 hours.
  • Remove roast and pull meat apart, removing any bones or fat.
  • Return pork to slow cooker and continue cooking for 2 to 4 more hours, adding more water if necessary.
  • Place corn chips on serving plates.
  • Spoon pork mixture over chips and serve with desired optional toppings.

Nutrition Facts : Calories 1104.3, Fat 38.3, SaturatedFat 8.3, Cholesterol 190.5, Sodium 706.6, Carbohydrate 100.4, Fiber 17.3, Sugar 4.6, Protein 88.7

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