Tofu Caprese Bites Recipe By Tasty Food

TORTELLINI CAPRESE BITES

Tortellini Caprese Bites image

Provided by Fake Bake

Time 10m

Yield 10 skewers

Number Of Ingredients 5

Ingredients

10 refrigerated fresh tortellini
10 mini fresh mozzarella balls
10 grape tomatoes
4 large basil leaves, chiffonade
2 tablespoons prepared balsamic reduction

Steps:

Line a microwave-safe plate with a damp paper towel. Place the tortellini on the paper towel and top with a second damp paper towel. Microwave until the pasta is steamed and semi-soft, about 30 seconds. Thread one tortellini on a 6-inch skewer, followed by a mozzarella ball and grape tomato. Place on a serving platter and sprinkle with the basil chiffonade. Repeat with the remaining ingredients to make 9 more skewers. Drizzle with the balsamic reduction.

CRISPY TOFU

Crispy tofu image

Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast

Provided by Anna Glover

Categories Side dish, Snack, Starter

Time 15m

Yield Serves 2-4

Number Of Ingredients 7

Ingredients

400g block firm tofu
3 tbsp cornflour
½ tsp garlic granules
½ tsp smoked paprika
½ tsp fine sea salt
½ tsp ground black pepper
2 tbsp vegetable oil

Steps:

Drain the tofu, wrap in 4-5 sheets of kitchen paper, put on a plate and put something heavy over the top, like a wooden chopping board, or a tray with a few tins on it. Leave for 20 mins to drain the excess moisture from the tofu.
Mix the cornflour, garlic, paprika, salt and pepper in a small bowl. Unravel the tofu from the paper, cut in half through the centre, then cut into triangles, cubes or strips.
Toss the tofu pieces in the spiced cornflour to coat all over. Heat the oil in a large non-stick frying pan over a medium-high heat. Fry the tofu for 2-4 mins on each side until golden, crunchy and browned at the edges. Smaller cubes will take 2 mins each side, larger triangles will take 4 mins. Cook in batches if you need to, adding a little more oil if the pan gets dry.
Drain the cooked tofu on kitchen paper and season with a pinch more salt before serving.

Nutrition Facts : Calories 165 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Protein 8 grams protein, Sodium 0.6 milligram of sodium

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