True Blue Potato Salad Food

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HEALTHIER POTATO SALAD



Healthier potato salad image

Swap most of the mayo for yogurt and crème frâiche and cut the fat of classic new potato salad by almost two thirds

Provided by Angela Nilsen

Categories     Buffet, Lunch, Side dish

Time 20m

Number Of Ingredients 9

750g Charlotte new potato , skins left on
2 tbsp good-quality mayonnaise (we used Hellmann's)
3 tbsp natural yogurt
3 tbsp half-fat crème fraîche
1 tsp Dijon mustard
1 tbsp semi-skimmed milk
8 spring onions , ends trimmed, halved lengthways and sliced
3 tbsp snipped chive
1 tbsp chopped tarragon

Steps:

  • Cut the potatoes into 2.5-3cm chunks (step 1), so that they are all the same size and will cook evenly. Put them in a pan of boiling water. Once the water has returned to the boil, lower the heat slightly and cook for about 10 mins or until just cooked and still keeping their shape. Tip them into a colander to drain well, then transfer to a large bowl.
  • While the potatoes are cooking, mix together the mayonnaise, yogurt, crème fraîche, mustard and milk. Add the spring onions, then most of the chives and tarragon to the potatoes (step 2). Season with pepper and a pinch of salt.
  • Spoon the dressing over the potatoes while they are still warm (step 3), then toss gently together so that they are well coated but don't break up. Tip the potato salad into a serving bowl and scatter over the remaining chives and tarragon. Serve cold - but the flavour is best if not served straight from the fridge.

Nutrition Facts : Calories 215 calories, Fat 12.1 grams fat, SaturatedFat 2.7 grams saturated fat, Carbohydrate 21.9 grams carbohydrates, Sugar 4.5 grams sugar, Fiber 2 grams fiber, Protein 4.5 grams protein, Sodium 0.5 milligram of sodium

TRUE-BLUE POTATO SALAD



True-Blue Potato Salad image

"Blue cheese makes this a deliciously different potato salad," writes Wilma Bailey of Sedona, Arizona. "It disappears fast at family gatherings or potluck dinners."

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8 servings.

Number Of Ingredients 11

2-1/2 pounds small red potatoes
3/4 cup chopped green onions
3/4 cup chopped celery
3/4 cup fat-free sour cream
1/4 cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon white wine vinegar
1-1/2 teaspoons salt
1/4 teaspoon pepper
1/4 teaspoon celery seed
1/2 cup (2 ounces) crumbled blue cheese

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. Let stand until cool enough to handle or refrigerate overnight. Peel and cube potatoes., In a large bowl, toss the potatoes, onions and celery. In a small bowl, combine the sour cream, mayonnaise, parsley, vinegar, salt, pepper and celery seed. Pour over potato mixture; toss to coat. Sprinkle with blue cheese. Cover and refrigerate for several hours before serving.

Nutrition Facts : Calories 175 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 622mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

TRUE-BLUE POTATO SALAD



True-Blue Potato Salad image

This is from allrecipes.com. Blue cheese lovers will probably love this. I used blue potatoes when I made it and did not peel them. It calls for 1.5 teaspoons of salt, but I find this to be too salty since there is also salt in the cheese. I will probably use 1/2 teaspoon of salt next time I make this. Note: It doesn't seem to keep well. We had leftovers the next day and the salad was watery.

Provided by Paris D

Categories     Potato

Time 3h40m

Yield 8 serving(s)

Number Of Ingredients 11

2 1/2 lbs small red potatoes
3/4 cup green onion, chopped
3/4 cup celery, chopped
3/4 cup fat free sour cream
1/4 cup reduced-fat mayonnaise
2 tablespoons fresh parsley, minced
1 tablespoon white wine vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon celery seed
1/2 cup blue cheese, crumbled

Steps:

  • Place potatoes in a large saucepan and cover with cold water. Bring to a boil. Reduce heat, cover and cook for 15-20 minutes or until tender. Drain and rinse with cold water. Let stand until cool enough to handle or refrigerate overnight. Peel and cube potatoes.
  • In a large bowl, toss the potatoes, onions and celery. In a small bowl, combine the sour cream, mayonnaise, parsley, vinegar, salt, pepper and celery seed. Pour over potato mixture; toss to coat. Sprinkle with blue cheese. Cover and refrigerate for several hours before serving.

POTATO SALAD WITH PEAS



Potato Salad With Peas image

Provided by Food Network Kitchen

Time 30m

Number Of Ingredients 0

Steps:

  • Put 2 pounds chopped red-skinned potatoes in a pot, cover with water by 2 inches and add salt. Bring to a boil and simmer until tender. Transfer the potatoes to a bowl using a slotted spoon; sprinkle with salt and 2 tablespoons cider vinegar. Boil 10 ounces frozen peas in the same pot until just tender. Drain, rinse and add to the potatoes. Whisk 3/4 cup each mayonnaise and sour cream, and 1/2 cup each chopped chives and dill. Toss with the potatoes and peas; season with salt and pepper.

TRUE-BLUE POTATO SALAD



True-Blue Potato Salad image

'Blue cheese makes this a deliciously different potato salad,' writes Wilma Bailey of Sedona, Arizona. 'It disappears fast at family gatherings or potluck dinners.'

Provided by Allrecipes Member

Time 40m

Yield 8

Number Of Ingredients 11

2 ½ pounds small red potatoes
¾ cup chopped green onions
¾ cup chopped celery
¾ cup fat-free sour cream
¼ cup reduced-fat mayonnaise
2 tablespoons minced fresh parsley
1 tablespoon white wine vinegar
1 ½ teaspoons salt
¼ teaspoon pepper
¼ teaspoon celery seed
½ cup crumbled blue cheese

Steps:

  • Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain. Let stand until cool enough to handle or refrigerate overnight. Peel and cube potatoes.
  • In a large bowl, toss the potatoes, onions and celery. In a small bowl, combine the sour cream, mayonnaise, parsley, vinegar, salt, pepper and celery seed. Pour over potato mixture; toss to coat. Sprinkle with blue cheese. Cover and refrigerate for several hours before serving.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 33.5 g, Cholesterol 12.7 mg, Fat 5.1 g, Fiber 3 g, Protein 6.3 g, SaturatedFat 2 g, Sodium 587.3 mg, Sugar 4.2 g

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