Creamy Low Fat Garlic Salad Dressing Food

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CREAMY GARLIC SALAD DRESSING



Creamy Garlic Salad Dressing image

Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 8

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1/3 cup fat-free milk
2 teaspoons sugar
2 green onions, finely chopped
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.

CREAMY GARLIC SALAD DRESSING



Creamy Garlic Salad Dressing image

If you love garlic this Creamy Garlic Salad Dressing Recipe is for you. Just 5 ingredients and a few minutes to a dairy-free salad dressing full of flavor.

Provided by Taryn

Categories     Side     Side Dish

Time 5m

Number Of Ingredients 5

10 cloves garlic
2/3 cup mayo
5.3 oz coconut cream ((one small can))
1 tbsp tomato paste
1/2 tsp salt

Steps:

  • Finely chop the garlic in a food processor or by hand. Mix with the rest of the ingredients. Store in the refrigerator.

Nutrition Facts : ServingSize 2 tbsp, Calories 156 kcal, Carbohydrate 2 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 6 mg, Sodium 204 mg

NO-FAT CREAMY GARLIC DRESSING



No-Fat Creamy Garlic Dressing image

Make and share this No-Fat Creamy Garlic Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 12 tbsp., 12 serving(s)

Number Of Ingredients 10

1/2 cup evaporated skim milk
2 tablespoons fresh lemon juice
1/4 teaspoon paprika
2 cloves garlic, minced
1/4 teaspoon white pepper
1/4 teaspoon salt
2 dashes sesame oil
1 teaspoon dried dill weed
1 dash red pepper, cayenne
1 teaspoon apple juice, frozen concentrate

Steps:

  • Place all ingredients in a blender and process until smooth.
  • Chill before serving.

CREAMY LOW FAT GARLIC SALAD DRESSING



Creamy Low Fat Garlic Salad Dressing image

This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.

Provided by Shirl J 831

Categories     Salad Dressings

Time 5m

Yield 32 tablespoons

Number Of Ingredients 8

1 1/2 cups fat-free mayonnaise
1/2 cup nonfat sour cream
1/4 teaspoon hot red pepper sauce
1 garlic clove, minced
1 teaspoon mustard
1 teaspoon oregano
1/4 teaspoon pepper
1/4 teaspoon Dijon mustard

Steps:

  • In a medium glass bowl, whisk together all the ingredients till well mixed.
  • Pour into medium jar, cover and refrigerate.
  • Serve on salad cold.

LOW-FAT CREAMY ITALIAN DRESSING



Low-Fat Creamy Italian Dressing image

This is a really great tasting way to top Spinach Salad or any other "dark green" salad. It is so good, even my 12 year old son likes it better than bottled dressing!! I always keep some in the fridge!!

Provided by Missy Merrill

Categories     Salad Dressings

Time 5m

Yield 1/3 Cup, 3 serving(s)

Number Of Ingredients 10

3 teaspoons fat-free mayonnaise
2 teaspoons skim milk
1 teaspoon vinegar
1 teaspoon parmesan cheese
1/2 teaspoon sugar
1/4 teaspoon basil
1/8 teaspoon Italian salad dressing mix
1 clove minced garlic
1 teaspoon olive oil
fresh cilantro

Steps:

  • Combine all ingredients in a blender or food processor.
  • Mix until smooth.
  • Chill and serve.

LOW FAT CREAMY ITALIAN SALAD DRESSING



Low Fat Creamy Italian Salad Dressing image

I had to bring a creamy salad to my exercise class party that was low fat, and this is what I managed to come up with. It came out great, if I do say so myself!

Provided by Mirj2338

Categories     Salad Dressings

Time 5m

Yield 1 1/4 cups, 16 serving(s)

Number Of Ingredients 10

1 cup low-fat sour cream
2 teaspoons red wine vinegar or 2 teaspoons white wine vinegar
2 teaspoons dry white wine
2 garlic cloves
3 teaspoons italian seasoning
1 teaspoon Dijon mustard
1 teaspoon honey
1 teaspoon grated parmesan cheese
1 teaspoon olive oil
1/2 teaspoon black pepper

Steps:

  • In a blender or food processor, process all ingredients except sour cream until completely mixed.
  • Add sour cream and process just until mixed.

LOW-FAT SUGAR-FREE CREAMY SALAD DRESSING



Low-Fat Sugar-Free Creamy Salad Dressing image

This is a recipe from a neighbor - reworked and with various substitutions to make it as everything-free as possible. It also has a nice amount of vinegar which improves insulin sensitivity.

Provided by Mrsspeevs

Categories     Salad Dressings

Time 5m

Yield 16 serving(s)

Number Of Ingredients 6

1 cup fat-free mayonnaise
1/4 cup white wine vinegar
1/4 cup water
1/4 cup Splenda sugar substitute
1 clove crushed garlic
1 teaspoon minced parsley (optional)

Steps:

  • Place all ingredients into container or blender.
  • Blend with immersion blender (or just blend).
  • Chill until ready to use.

Nutrition Facts : Calories 16.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.7, Carbohydrate 3.2, Fiber 0.4, Sugar 1.1, Protein 0.3

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