Tiramisu Bites Diabetic Friendly Food

QUICK & EASY DIABETIC TIRAMISU

Steps:

• In small bowl, combine the water and coffee granules; stir to dissolve the coffee. Set aside 1 tbsp of the mixture.
• In a large bowl, beat pudding mix and milk until thickened; stir in the coffee mixture(not the reserve).
• Add the cream cheese and beat until smooth.
• Split the ladyfingers and line the bottom of an 8-inch square glass baking dish with half of them.
• Drizzle the ladyfingers with the 1 tbsp reserved coffee mixture.
• Spoon the pudding mixture evenly over the ladyfingers.
• Place the remaining ladyfingers on top of the pudding and top with whipped topping.
• Sprinkle with the cocoa, then cover and chill for 2-4 hours, or until ready to serve.

TIRAMISU BITES (DIABETIC FRIENDLY)

Steps:

• Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
• Fold in Cool Whip.
• Using a spoon or a pastry bag, fill tart shells.
• Serve.
• NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.

MANGO COCONUT SORBET (DIABETIC FRIENDLY)

Steps:

• Puree in food processor; chill.
• Freeze in ice cream maker according to your machine's directions.

FALAFEL PATTIES - DIABETIC FRIENDLY

Steps:

• In a food processor fitted with its metal cutting blade, process all the ingredients until thoroughly combined.
• Cover and chill for 30 minutes.
• Shape the mixture into 24 patties, about 2 inches wide and 1/2 inch thick.
• Coat a large skillet with nonstick cooking spray. Heat the skilled over medium heat.
• Add the patties in batches and cook for 3 minutes per side, or until crispy and golden.
• Serve warm.