MEXICAN ADOBO RUBBED GRILLED PORK TENDERLOIN
A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you a great tasting, smoky, tender piece of meat.
Provided by Gina
Categories Dinner
Time 45m
Number Of Ingredients 4
Steps:
- Rub the olive oil over the tenderloin and pat on the adobo. Set aside about 30 minutes.
- Meanwhile, preheat the grill to high, or preheat the broiler. Generously season the pork with salt.
- Grill or broil on high until an instant read thermometer inserted in the center reads 145°F, about 20 to 22 minutes, turning a few times.
- Let the pork rest about 5 minutes before slicing into 8 slices.
Nutrition Facts : ServingSize 2 slices, Calories 182 kcal, Carbohydrate 3 g, Protein 27.5 g, Fat 6.5 g, Cholesterol 81 mg, Sodium 66 mg, Fiber 1.5 g
ADOBO-RUBBED PORK TENDERLOIN
Make and share this Adobo-Rubbed Pork Tenderloin recipe from Food.com.
Provided by doc0629
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Heat oven to 350°F Mix paprika, black pepper, salt, chili powder and cayenne together in a bowl. Thoroughly rub both sides of each piece of pork with spice mixture. Heat an oven -safe skillet over medium-high and pan-seer each piece of pork on both sides until golden brown. Pan-searing seals in the meat's juices. Transfer pan to oven until pork is completely done (6 to 8 minutes for each inch of thickness.
- Pico De Gallo.
- Combine all ingredients. Garnish with arugula add pork in equal portions and sprinkle 1/2 pico de Gallo on the top. Serve.
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- Grill or broil on high for about 20 to 22 minutes, until an instant read thermometer inserted in the center reads 145 degrees F.
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