Tilapia In Lemon Dill Cream Sauce Food

SKILLET TILAPIA WITH CREAMY LEMON SAUCE

Steps:

• Set a skillet over medium heat; heat up oil and 1 tablespoon butter.
• Season fish with salt and pepper and add to skillet; cook for 3 minutes per side.
• Remove fish from skillet and set aside.
• Add 1 tablespoon butter to the same skillet and melt over medium-high heat.
• Stir in garlic and cook for 20 seconds.
• Slowly whisk in chicken broth and cook for 4 minutes, or until reduced by 1/3.
• Reduce heat to medium-low and add remaining butter.
• Slowly whisk in heavy cream.
• Add lemon juice and whisk until everything is well combined. Make sure to whisk continually so that the heavy cream doesn't curdle.
• Season with salt and pepper; taste the sauce and adjust accordingly.
• Remove from heat.
• Pour sauce over fish, or add fish back into the skillet; garnish with parsley, and serve.

CRISPY DILL TILAPIA

Steps:

• Preheat oven to 400°. Toss together first 5 ingredients., Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere., Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges.

BAKED TILAPIA WITH DILL AND SOUR CREAM

Steps:

• Gather the ingredients. Preheat the oven to 350 F.
• Grease a 13 x 9-inch baking dish or a baking dish large enough to hold the tilapia in a single layer.
• Arrange the tilapia fillets in the baking dish; sprinkle with salt and pepper.
• In a bowl, combine the sour cream, mayonnaise, finely chopped onion, dill, parsley, and lemon juice; spread the mixture evenly over the fish fillets.
• Bake for 12 to 15 minutes, or until the fish is cooked through and flakes easily with a fork.
• Enjoy.

HUDSON'S BAKED TILAPIA WITH DILL SAUCE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
• Season the tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange the seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. I usually use about 2 slices on each piece so that it covers most of the surface of the fish.
• Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
• While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.

GRILLED TILAPIA WITH LEMON BUTTER, CAPERS AND ORZO

Steps:

• Combine the lemon zest, juice, wine and shallot in a small saucepan over high heat and cook until reduced by half. Remove from the heat and let cool. Whisk together the cream, butter and wine mixture in a small bowl and season with salt and pepper. Cover and refrigerate for 30 minutes. The lemon butter can be made 1 day in advance and refrigerated. Bring to room temperature before serving.
• Heat the grill to high.
• Brush the fish on both sides with the oil and season with salt and pepper. Grill the fish for 3 to 4 minutes per side or until lightly golden brown and slightly charred. Toss the orzo with a few tablespoons of the lemon butter and 2 tablespoons of the parsley and season with salt and pepper. Transfer the orzo to a platter. Remove from the grill and immediately place the fillets on the orzo and top each fillet with some of the lemon butter and capers. Garnish with the remaining parsley.

TILAPIA WITH CREAMY DILL SAUCE

Steps:

• Grate zest and squeeze juice from one lemon half. Cut the remaining lemon half into four wedges and set aside. In a small bowl, stir the sour cream well with the mayonnaise, dill, chives, capers, and lemon zest and juice. Reserve. Cut the fish into 4 portions (if necessary). Season evenly with salt and pepper. Lightly coat each piece of fish with flour, shaking off excess. Heat canola oil in a large non-stick skillet set over medium-high heat. Pan-fry fish for about 2 minutes per side or until it is golden and flakes easily with a fork. Serve each piece of fish with a dollop of the sour cream mixture and a lemon wedge, accompanied by a salad of arugula and tomatoes drizzled with a thin stream of olive oil.

TILAPIA WITH CREAMY LEMON SAUCE

Steps:

• Heat the dressing in a medium skillet on medium heat. Coat the fish with flour and then add to the pan. Cook 4-5 minutes on each side or until fish flakes easily with a fork. remove from skillet, cover and keep warm.
• Add broth and lemon juice to the pan. cook 3 minutes, until it is reduced by half, stirring frequently witha whisk. Add cream cheese and cook until melted, stirring constantly. Pour over fish, sprinkle with parsley.

TILAPIA WITH LEMON CAPER SAUCE

Steps:

• Sprinkle tilapia with salt and pepper. Dust lightly with flour., In a large skillet, heat oil over medium heat. Add tilapia; cook until lightly browned and fish just begins to flake easily with a fork, 3-5 minutes per side. Remove from pan; keep warm., Add broth, lemon juice, butter and capers to same skillet; cook and stir until mixture is reduced by half, about 5 minutes. Spoon over tilapia. If desired, serve with pasta and lemon wedges.

TILAPIA & LEMON SAUCE

Steps:

• In a shallow bowl, combine 1/4 cup flour and salt. Dip fillets in flour mixture. , In a large nonstick skillet, cook fillets in 2 tablespoons butter over medium-high heat until fish just begins to flake with a fork, 4-5 minutes on each side. Remove and keep warm., In the same skillet, melt remaining 2 teaspoons butter. Stir in remaining 1 tablespoon flour until smooth; gradually whisk in broth, wine and lemon juice. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in parsley. Serve fish and sauce with rice; garnish with almonds.

TILAPIA WITH CREAMY SAUCE

Steps:

• Preheat the oven to 375 degrees F (175 degrees C).
• Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
• Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
• While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
• Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.

BAKED TILAPIA WITH DILL SAUCE

Steps:

• Preheat the oven to 350°F (175°C). Lightly grease a 9x13 inch baking dish.
• Season tilapia fillets with salt, pepper and Cajun seasoning on both sides. Arrange seasoned fillets in a single layer in the baking dish. Place a layer of lemon slices over the fish fillets. (about 2 slices per fillet so it covers most of the fish).
• Bake uncovered for 15 to 20 minutes in the preheated oven, or until fish flakes easily with a fork.
• While the fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in a small bowl. Serve with tilapia.

TILAPIA IN LEMON DILL CREAM SAUCE RECIPE

Steps:

• Preheat oven to 400 degrees. Thaw fish in ziploc bag in cold water. Pat dry with paper towel once thawed. Grease casserole dish. Wash and slice onion, celery and leek. Saute in olive oil until leek is tender. Mix cream, lemon juice and dill and set aside. Mix up breadcrumbs, Parmesan and melted margarine mixture and set aside. ============================== Place sauteed veggies in bottom of greased casserole dish. Place fish on top. Salt and pepper to taste. Pour cream sauce over top of fish. Sprinkle on breadcrumb mixture. Bake covered for 15 minutes at 400*. Reduce oven to 300*, uncover dish and bake for further 5 minutes to brown top. Serve with rice and carrots.

LEMON DILL TILAPIA

Steps:

• Heat oven to 325°F.
• Juice 1/2 of the lemon, and cut the other half into thin slices.
• Place fillets in a glass baking dish. Season with salt and pepper.
• Top each fillet with 1 tablespoon butter.
• Sprinkle lemon juice and dill on top of each fillet.
• Spread lemon slices over top.
• Bake for 10-15 minutes.