Tilapia Cakes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

TILAPIA TARTAR CAKES



Tilapia Tartar Cakes image

These pan-seared fish cakes have tartar sauce in the binding instead of on the side.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 9

4 slices white bread (or 2 hamburger buns)
1 lemon
1 pound skinless tilapia fillets, cut into chunks
1/2 cup chopped sweet pickles
1/3 cup mayonnaise
1 large egg, lightly beaten
Kosher salt and finely ground black pepper
5 tablespoons extra-virgin olive oil
4 cups baby greens or 1 head of frisee

Steps:

  • Pulse the bread in a food processor until finely ground. Scoop 1 cup of the bread crumbs into a medium bowl and spread the remaining bread crumbs (about 3/4 cup) on a large plate. Grate the zest of the lemon into the bowl along with the breadcrumbs.
  • Pulse the fish in the food processor until coarsely diced (do not form a paste). Add the fish to the bowl with the lemon-bread crumbs along with the pickles, mayonnaise, egg, 3/4 teaspoon salt, and a few grinds of pepper. Form into 4 patties and dredge in the bread crumbs on the plate, turning to coat both sides.
  • Heat 3 tablespoons of the oil in a large heavy skillet over medium heat. When hot, add the fish cakes and cook, flipping once, until golden and cooked through, 8 to 10 minutes.
  • Halve the lemon and squeeze half of the juice into a bowl. Cut the other half into wedges. Toss the baby greens with the lemon juice and remaining 2 tablespoons oil. Season with 1/2 teaspoon salt and a few grinds of pepper. Serve the fish cakes with the salad and lemon wedges.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

TILAPIA CAKES



Tilapia Cakes image

Moist, tender, and FLAVORFUL these Tilapia cakes will be your most loved meal. These cakes are easy to assemble.

Provided by Whitney Wright

Categories     Main Course

Time 42m

Number Of Ingredients 17

1/2 teaspoon freshly ground pepper
1 bay leaf
1 lemon (cut into 8 wedges)
1 pound tilapia fillets
2 tablespoons butter
1/2 cup celery (diced)
3/4 cup yellow onion (diced fairly small)
2 garlic cloves (minced)
2 tablespoons mayo, divided
2 1/4 teaspoon Dijon mustard
3 eggs
1 teaspoon salt
1/2 teaspoon black pepper
3/4 teaspoon paprika
1/4 teaspoon red pepper flakes
1 1/4 cup Panko bread crumbs
1/2 bunch parsley, finely chopped (about 1/4 cup packed)

Steps:

  • Line a baking sheet with parchment paper or a silicone baking mat. Set aside.
  • Fill a pan with an inch of water. (I used my 12-inch cast iron skillet). Place over high heat. Add the pepper, bay leaf and 2 slices of lemon to the water. Bring to a low simmer. Place the tilapia in the simmering water and cook until the flesh has whitened and cooked through, about 6-8 minutes. Using a slotted spoon carefully remove the fish from water and set aside to let cool.
  • Empty the water from the pan. Over medium heat add the butter to the pan. Once melted add the celery, and onion. Saute the vegetables until onions turn translucent about 5-6 minutes. Add the garlic and cook 1 minute more. Transfer to a large bowl.
  • In a small bowl whisk 1 Tablespoon mayo, mustard, eggs, salt, pepper, paprika, red pepper flakes. Add this mixture to the sautéed vegetables.
  • Add the panko crumbs and chopped parsley to the large bowl and stir everything to combine.
  • Flake the cooked tilapia into the large bowl full of the vegetables and sauce. Form into 6 patties.
  • Place the patties on the prepared baking sheet, cover with plastic wrap and place in the fridge for at least one hour to set. (You can keep it in the fridge for longer, but chill for at least 1 hour).
  • Preheat the oven to 400°F.
  • Remove from fridge. Remove the plastic wrap and lightly brush the cakes with a smear of mayo.
  • Bake for 12-15 minutes.
  • Remove from the oven and serve immediately with remaining lemon wedges.

Nutrition Facts : Calories 239 kcal, Carbohydrate 14 g, Protein 20 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 131 mg, Sodium 646 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

TILAPIA IN THAI SAUCE



Tilapia in Thai sauce image

Use this sustainable white fish in place of cod, to make an easy one-pan supper

Provided by Barney Desmazery

Categories     Dinner

Time 30m

Number Of Ingredients 11

4 tilapia fillets
2 tbsp cornflour
2 tbsp sunflower oil
4 spring onions , sliced
2 garlic cloves , crushed
small piece fresh ginger , finely chopped
2 tbsp soy sauce
1 tbsp brown sugar
juice 1 lime , plus 1 lime chopped into wedges, to serve
1 red chilli , deseeded and sliced
handful Thai basil leaves or coriander leaves

Steps:

  • Coat the fish fillets in the cornflour, then set aside. Heat the oil in a large non-stick frying pan, sizzle the fillets for 2-3 mins on each side until crisp, then remove and keep warm. In the same pan, briefly fry the spring onion, garlic and ginger, then add the soy sauce, brown sugar and lime juice and simmer until slightly syrupy. Spoon the sauce over the fish, scatter with chilli, Thai basil or coriander, then serve with the lime wedges.

Nutrition Facts : Calories 328 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 10 grams sugar, Protein 28 grams protein, Sodium 2.94 milligram of sodium

SPICY TILAPIA AND FETA CAKES



Spicy Tilapia and Feta Cakes image

Wholesome fish dishes do not have to be boring. I love crab cakes...I have made tuna cakes...so why not tilapia cakes? Add some feta and hot sauce and really make it an interesting fish dish. Serve with a dill sauce or simple sour cream.

Provided by Raquel Teixeira

Categories     Appetizers and Snacks     Seafood     Fish Cake Recipes

Time 1h25m

Yield 2

Number Of Ingredients 11

2 tablespoons olive oil, divided
2 tilapia fillets
salt and ground black pepper to taste
¼ cup bread crumbs
2 green onions, diced
1 egg
2 tablespoons lemon juice
2 tablespoons crumbled feta cheese
1 tablespoon garlic powder
1 tablespoon dried dill weed
2 teaspoons hot sauce

Steps:

  • Heat a large skillet over medium-high heat. Add 1 tablespoon oil. Add tilapia fillets, salt, and pepper and cook until easily flaked with a fork, about 2 minutes on each side. Turn off the heat and shred the fish with 2 forks. Transfer to a bowl.
  • Toss the fish with bread crumbs, green onions, egg, lemon juice, feta cheese, garlic powder, dill, and hot sauce.
  • Form patties with your hand and refrigerate for at least 1 hour.
  • Set a skillet over medium-high heat. Add remaining oil. Cook patties in the hot oil until golden brown, 1 to 2 minutes on each side.

Nutrition Facts : Calories 369.1 calories, Carbohydrate 15.8 g, Cholesterol 142.3 mg, Fat 20.4 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 4.5 g, Sodium 496.6 mg, Sugar 3 g

TILAPIA CAKES



Tilapia Cakes image

Make and share this Tilapia Cakes recipe from Food.com.

Provided by bakergirl 4

Categories     Tilapia

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

16 ounces tilapia fillets
1/2 cup whole wheat crackers, crushed
4 egg whites
1 teaspoon garlic salt
1 1/2 tablespoons parsley
1 cup spinach, shredded
salt and pepper

Steps:

  • Preheat oven to 375.
  • Shred tilipia into small chunks.
  • In a large bowl combine all ingredients thoroughly.
  • Form mixture into four patties or 'cakes'and place on greased tin foil. Place the foil with cakes on them in oven for 10 minutes.
  • Turn broiler on after the ten minutes and cook for another 5 minutes (total cook time is 15 minutes) Tops should begin to look brown and toasted.

Nutrition Facts : Calories 145.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 56.7, Sodium 145.6, Carbohydrate 3.6, Fiber 0.6, Sugar 0.3, Protein 27.1

More about "tilapia cakes food"

TILAPIA FISH CAKES WITH CORN-TOMATO SALAD - TODAY.COM
tilapia-fish-cakes-with-corn-tomato-salad-todaycom image
1. Make the fish cakes: Preheat oven to 400 degrees F. Place tilapia fillets onto a baking sheet coated with cooking spray. Sprinkle with salt and …
From today.com
4.4/5 (20)
Category Entrées
Author Andrea Lynn
Total Time 45 mins
  • 1.Make the fish cakes: Preheat oven to 400 degrees F. Place tilapia fillets onto a baking sheet coated with cooking spray. Sprinkle with salt and pepper. Bake until fish is cooked and can be easily flaked with a fork, about 15 minutes depending on thickness.
  • 2. In a large bowl, add fish and use a fork to flake into small pieces. Add lemon zest, lemon juice, egg, mayonnaise, chives, parsley, and capers, plus salt and pepper. Mix with a fork or spatula to combine. Add breadcrumbs onto a plate or into a dish. Form fish cakes into 8 equal-sized portions and roll each side of the fish cake into breadcrumbs to coat.
  • 3. Warm 1/2 tablespoon oil in a medium nonstick pan over medium-high heat. Add 4 fish cakes and cook until golden-brown, about 2 minutes per side. Transfer to a plate and use remaining 1/2 tablespoon oil to cook the remaining 4 fish cakes.
  • 4. Meanwhile, make the salad: Bring a large pot of water to a boil over high heat. Add corn on the cob, let water return to a boil, and cook 5 minutes. Drain and let corn on the cob cool. Place each corn on the cob upright in a loaf pan (for less splattering) and use a knife to remove all the kernels.


TILAPIA FISH CAKES - RECIPE DETAILS
tilapia-fish-cakes-recipe-details image
Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed. Add …
From fatsecret.com
5/5 (6)
Category Appetizers, Main Dishes
Servings 2
Calories 330 per serving
  • Process tilapia (or any mild white fish) and onion and half the bread crumbs in food processor for just a couple of seconds until well mixed.
  • Heat olive oil in frying pan and fry on both sides until outside is crispy and inside is cooked (about 3-4 minutes on each side).


TILAPIA FISH CAKES WITH POTATO - AILEEN COOKS
tilapia-fish-cakes-with-potato-aileen-cooks image
Ingredients 1 pound cooked tilapia 1 1/2 cups panko breadcrumbs, divided 1 cup peeled and shredded russet potato 2 eggs, lightly beaten 2 …
From aileencooks.com
4.4/5 (31)
Total Time 25 mins
Category Main Dish Recipes
Calories 523 per serving
  • In a large bowl, combine the shredded tilapia, 1/2 cup panko breadcrumbs, potato, eggs, sour cream, lemon juice, chili powder, salt, pepper, and cayenne. Mix well.
  • Using your hands, scoop up a golf ball sized amount of the fish mixture. Roll it into a ball and flatten. Dip it in the panko on both sides and place on the empty plate. Continue with the remainder of the fish mixture.


CRISPY TILAPIA CAKES - PARENTS
crispy-tilapia-cakes-parents image
In a food processor, pulse the tilapia, egg, bread crumbs, salt, and pepper. Form into 8 patties. Heat the olive oil in a large, nonstick sauté pan over medium heat.
From parents.com
  • In a food processor, pulse the tilapia, egg, bread crumbs, salt, and pepper. Form into 8 patties. Heat the olive oil in a large, nonstick sauté pan over medium heat. Cook the patties 4 minutes per side, or until opaque.
  • In a steamer basket over boiling water, steam the broccoli until tender, about 5 minutes. In a large bowl, combine the broccoli, farro, pomegranate seeds, salad dressing, and salt to taste. Serve with tilapia cakes.


TILAPIA FISH CAKE RECIPE | YUMMY.PH
tilapia-fish-cake-recipe-yummyph image
Tilapia is an underestimated fish. It has white flesh, is easy on the budget, and is a tasty and easy fish to use any how you cook it. These fish …
From yummy.ph
  • 1 In a microwave safe bowl, place tilapia fillets. Pour in enough water to cover the fish only halfway. Cover with plastic wrap, poke holes in it, and microwave on High 3 minutes, or until the fish is cooked through. Remove from the microwave, drain, and let cool enough to touch. Flake the fish and transfer to a large bowl.
  • 2 Add cream cheese, cashews, 1/2 cup panko, 1 egg, salt, and ground pepper, to taste. Mix well, breaking up fish as needed. Cook a portion to test for seasoning, and adjust accordingly. Form into balls then flatten into patties.
  • 3 Prepare breading station: Beat remaining egg in a shallow plate, and dump remaining panko breadcrumbs in another. Dredge each patty in flour, dip in beaten egg, and then coat with panko. Transfer to a plate. Repeat with remaining patties.
  • 4 Heat oil for deep frying over medium heat. Cooking in batches, deep fry patties in hot oil, until browned. Drain on a rack over paper towels. Keep warm. Serve with sriracha mayo.


TILAPIA FISH CAKES - REGAL SPRINGS TILAPIA
tilapia-fish-cakes-regal-springs-tilapia image
Lay tilapia fillets flat on a parchment paper lined baking tray. Season with salt and pepper. Bake for 10-12 minutes. Transfer cooked tilapia to a large bowl. Use a …
From regalsprings.com
Estimated Reading Time 40 secs


10 EASY TILAPIA RECIPES - REAL SIMPLE
10-easy-tilapia-recipes-real-simple image
Crispy Fish Sticks With Coleslaw. Crispy Fish Sticks With Coleslaw, one of Real Simple's great tilapia recipes. Credit: Charles Masters.
From realsimple.com


10 BEST TILAPIA FISH CAKES RECIPES - YUMMLY
10-best-tilapia-fish-cakes-recipes-yummly image
sweet potato, ranch, cumin, bell pepper, pineapple, lemon juice and 14 more. Tilapia Fish Cakes with Potato Aileen Cooks. eggs, sour cream, panko breadcrumbs, olive oil, cayenne pepper and 7 more. Fried Fish Cakes {21 Day …
From yummly.com


TONIGHT’S DINNER: DIJON TILAPIA CAKES – SHEKNOWS
tonights-dinner-dijon-tilapia-cakes-sheknows image
Preheat oven to 400 degrees F. Cook tilapia 10-12 minutes or until cooked all the way through. Let cool, and flake fish apart. In a medium bowl mix together mayonnaise, eggs, Dijon and Old Bay ...
From sheknows.com


TILAPIA CAKES WITH MANGO-COCONUT CURRY SAUCE RECIPE ...
Combine 1/4 cup coconut milk, mango, and next 4 ingredients (through soy sauce) in a mini food processor; process until smooth. Combine mango mixture and remaining 1 cup coconut milk in …
From myrecipes.com
4.5/5
  • Combine 1/4 cup coconut milk, mango, and next 4 ingredients (through soy sauce) in a mini food processor; process until smooth. Combine mango mixture and remaining 1 cup coconut milk in a small saucepan over high heat; bring to a boil. Cook until reduced to 1 cup (about 10 minutes). Stir in lime juice.
  • Combine tilapia, 1/3 cup panko, and the next 8 ingredients (through eggs) in a large bowl; toss gently to combine. Using damp hands, shape mixture into 6 equal balls. Place remaining panko in a shallow dish. Coat balls in panko; gently press each ball into a (3-inch) patty.
  • Heat a large skillet over medium heat. Add butter and oil to pan; swirl to coat. Add patties; cook 4 minutes on each side or until browned. Serve with sauce and rice.


THE 30 BEST TILAPIA RECIPES - GYPSYPLATE

From gypsyplate.com
5/5 (2)
Category Seafood Recipes
Cuisine American
Total Time 35 mins
  • Parmesan Crusted Tilapia. We’re starting our list with a super easy weeknight dinner idea. This Parmesan Crusted Tilapia whips up in under 20 minutes and just uses a few simple ingredients.
  • Skillet Tilapia with Creamy Lemon Sauce. Skillet Tilapia with Creamy Lemon Sauce is another easy dinner. The sauce is simple, yet delicious. This one pairs great with rice, or with a side of veggies for a low carb option.
  • Mediterranean Baked Tilapia. This easy baked tilapia recipe is full of great Mediterranean flavors from tomatoes, olives and feta cheese. It’s a restaurant quality dish that only takes a few minutes of hands on time.
  • Blackened Tilapia. Another great busy weeknight meal, this Blackened Tilapia whips up in a flash. Just make a simple homemade blackening seasoning, rub it on the fish and the give it a quick sear.
  • Sheet Pan Garlic Butter Tilapia. This Sheet Pan Garlic Butter Tilapia is a great tasting meal that really saves on the dishwashing. The garlic butter sauce is divine and adds such great flavors to the fish and veggies.
  • Chili Lemon Tilapia. Give your fish some punch with this Chili Lemon Tilapia recipe. It’s generously seasoned with garlic and spices and then baked to perfection!
  • Broiled Tilapia with Coconut Curry. Broiled Tilapia with Thai Coconut Curry Sauce is a super tasty dish with warm, exotic flavors. Have this alongside a big pile of rice and you are all set!
  • Skillet Tilapia with Shrimp. If you love to mix and match your seafood like we do, try this Skillet Tilapia with Shrimp. It has a great white wine lemon sauce and comes together in about 30 minutes.
  • Fish Tacos. It’s taco time! These Fish Tacos feature perfectly seasoned baked tilapia, Mexican fixings, and an amazingly tasty homemade taco sauce. So good!
  • Honey Soy Glazed Pan Fried Tilapia. This Honey Soy Glazed Pan Fried Tilapia is another great under 30 minutes recipe. The honey soy glaze gives great sweet and savory Asian flavors to the mild fish.


DIJON FISH CAKES WITH GREENS RECIPE - REAL SIMPLE
In a medium bowl, combine the mayonnaise, eggs, dill, and 1 tablespoon of the mustard. Fold in the tilapia and panko. Form the mixture into 8 cakes and chill for at least 30 …
From realsimple.com
5/5 (157)
Total Time 1 hr 15 mins
Servings 4
Calories 633 per serving
  • Heat oven to 400° F. Place the tilapia on a rimmed baking sheet and season with ¾ teaspoon salt and ¼ teaspoon pepper. Bake until cooked through, 10 to 12 minutes. Let cool and flake into small pieces.
  • In a medium bowl, combine the mayonnaise, eggs, dill, and 1 tablespoon of the mustard. Fold in the tilapia and panko. Form the mixture into 8 cakes and chill for at least 30 minutes. Heat the canola oil in a large nonstick skillet over medium heat. Cook the tilapia cakes until golden, 3 to 5 minutes per side.
  • Meanwhile, in a large bowl, whisk together the olive oil, vinegar, the remaining 1 teaspoon of mustard, ½ teaspoon salt, and ¼ teaspoon pepper. Add the salad greens and toss to combine. Serve with the fish cakes.


TILAPIA FISHCAKES RECIPE - FOOD.COM
Place all the ingredients, apart from the polenta and oil, into a large bowl and mix thoroughly. Shape into palm sized patties and coat each side with polenta. Heat the oil in a …
From food.com
Servings 4
Total Time 35 mins
Category Lunch/Snacks
Calories 264 per serving
  • Heat the oil in a frying pan over a medium heat and fry the fish cakes, a few at a time, for 3-4 minutes on each side, until golden brown. Drain on kitchen paper and serve immediately.


FISH CAKES | FOODTALK
For the Fish Cakes Season the tilapia filet with salt & pepper then drizzle with olive oil Bake at 400 F on a lined baking sheet for approximately 10 minutes until cooked and flakey Break apart the fish then combine with the egg, panko crumbs, chopped green onion, and fresh lemon juice (1/2 lemon) Form into patties and lightly coat with panko ...
From foodtalkdaily.com
Servings 8
Total Time 25 mins


TILAPIA CAKE CONTEST FINALIST - REGAL SPRINGS TILAPIA
If not, then place the tilapia cakes on a sheet pan and place in the oven. To plate, ladle 3 oz. of the chilled watermelon and basil soup into a bowl. Spoon 1/2 cup of the grilled corn, red pepper and onion medley into the bowl in a straight line. Then place one cake on top of the vegetables in the middle of the plate.
From regalsprings.com
Estimated Reading Time 3 mins


30 EASY TILAPIA DINNERS - MYRECIPES
Lemon-Lime Tilapia Recipe. This easy seven-ingredient dish brightens tilapia's naturally sweet flavors with a splash of lemon and lime juices, plus salt and pepper to taste. Pair a Fumé Blanc, Sauvignon Blanc, or crisp Chardonnay with a tossed green salad and crusty French bread for a light, refreshing supper. 17 of 30.
From myrecipes.com
Estimated Reading Time 5 mins


WHATS FOR DINNER NEXT WEEK: BAKED TILAPIA CAKES
Add the bread crumb mixture and eggs and mix well. Form the cakes and place on a oiled baking sheet, I sprayed the baking sheet with olive oil. Bake at 350 degrees for 20 minutes and turn then continue to bake for 20 more minutes or until golden brown. The Baked Tilapia Cake is garnished with a Dill Yogurt Sauce. The Greek Dill Sauce.
From mizhelenscountrycottage.com
Estimated Reading Time 1 min


CRISPY TILAPIA FISH CAKES AND SALAD FOR UNDER 500 CALORIES
Crispy tilapia fish cakes and salad for under 500 calories. Make these low-calorie tilapia fish cakes with a corn and tomato salad, a perfect recipe for a healthy summer dish. Both substantial and ...
From today.com
Author Andrea Lynn


TILAPIA CAKES RECIPES

From tfrecipes.com


TILAPIA CAKES « FOOD OPHELIA
Form the fish into small flat cakes and cook about 6 or 7 at a time. Cook about 3-4 minutes on each side, until golden and cooked through. Repeat the process until all …
From foodwillfillya.wordpress.com


TILAPIA FISH CAKES RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 375. Shred tilipia into small chunks. In a large bowl combine all ingredients thoroughly. Form mixture into four patties or 'cakes'and place on greased tin foil.
From stevehacks.com


TILAPIA FISH CAKES | FISH CAKE, FISH CAKES RECIPE, FOOD
Sep 11, 2014 - This is one of my very favourite Everyday Food recipes. The recipe was originally published in 2006 and I have been making the fish cakes ever since. They are delicious and something we really look forward to. They are a bit of work, but if you take the time you can prepare a whole bunch…
From pinterest.ca


HOW TO MAKE FISH CAKES WITH TILAPIA?
In three separate bowls, combine the ingredients for the coating, mix a little salt into the flour, and lightly beat the egg. Dip the fishcakes in the flour, then into the egg, and finally into the breadcrumbs. To firm up the fishcakes, place them in the fridge for approximately 30 minutes.
From animalpicturesarchive.com


TILAPIA CAKES RECIPES ALL YOU NEED IS FOOD
Add the tilapia and lightly coat each side. Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet. Brown on both sides, about 2 to 3 minutes per side. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
From stevehacks.com


TILAPIA RECIPES : FOOD NETWORK | FOOD NETWORK
Tilapia is the perfect flavor canvas for citrus, herbs and butter. Dress up this flaky white fish with one of these easy tilapia recipes.
From foodnetwork.com


BERNAIE'S TILAPIA FISHCAKES RECIPE - FOOD NEWS
The Best Tilapia Fish Cakes Recipes on Yummly | Whole30® Tilapia Fish Cakes, Tilapia Fish Cakes With Potato, Fried Fish Cakes {21 Day Fix} Step 1. Drain, clean and flake the tilapia. Chop the gherkins, Italian parsley and spring onions …
From foodnewsnews.com


SPICY TILAPIA AND FETA CAKES RECIPES
how i make spicy tilapia fish cakes recipe - easy recipes Spicy Tilapia and Feta Cakes Recipe. Ingredients. 1 clove garlic. 2 cm piece fresh ginger, chopped. 1 ½ tsp paprika. ½ Scotch bonnet chili. 1 pinches all-purpose seasoning, (available from Asian/African stores) ½ tsp rock salt. 400g white puna yams, peeled and roughly chopped. 250g fillets of red tilapia, skinned and all …
From tfrecipes.com


SPICY RED TILAPIA FISH CAKES | WHAT'S FOR DINNER KENYA
In a small pan, poach the tilapia in the milk and a bay leaf and a pinch of all-purpose seasoning for 5-8 minutes. When the fish is cooked through, take off heat to cool. Flake the fish into a separate bowl. Add the spring onion, fish and the mixture from the food processor to the bowl of mashed yams. Mix well and season to taste.
From whatsfordinner.co.ke


10 BEST TILAPIA FISH CAKES RECIPES | YUMMLY
Tilapia Fish Cakes Recipes 87,568 Recipes. Last updated Jan 28, 2022. This search takes into account your taste preferences. 87,568 suggested recipes. Whole30® Tilapia Fish Cakes iFIT. bell pepper, salt, salt, sweet potato, cumin, celery stalk, jalapeño and 13 more.
From yummly.co.uk


TILAPIA CAKES RECIPES | SPARKRECIPES
Top tilapia cakes recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


TILAPIA FISH CAKES RECIPES | SPARKRECIPES
tilapia fish cakes. CALORIES: 188.3 | FAT: 7.7 g | PROTEIN: 25.1 g | CARBS: 5.7 g | FIBER: 0.4 g. Full ingredient & nutrition information of the tilapia fish cakes Calories. (no ratings) Tilapia …
From recipes.sparkpeople.com


10 BEST TILAPIA FISH CAKES RECIPES - FOOD NEWS
Recent recipes tilapia cakes with koshary orange spice pork chops south african malvapoeding (marshmallow pudding) turnip and rutabaga stir-fry apple stuffed pork chops warm peach berry cobbler pineapple mango pie guacamole con ajo asado, chile poblano y pimiento rojo .. crustless al cheesecake avocado and sun dried tomato spring rolls grapefruit and avocado salad …
From foodnewsnews.com


10 BEST TILAPIA FISH CAKES RECIPES | YUMMLY
The Best Tilapia Fish Cakes Recipes on Yummly | Whole30® Tilapia Fish Cakes, Tilapia Fish Cakes With Potato, Tilapia Fish Cakes With Corn-tomato Salad
From yummly.com


TILAPIA CAKES WITH RECIPE
Recent recipes tilapia cakes with koshary orange spice pork chops south african malvapoeding (marshmallow pudding) turnip and rutabaga stir-fry apple stuffed pork chops warm peach berry cobbler pineapple mango pie guacamole con ajo asado, chile poblano y pimiento rojo .. crustless al cheesecake avocado and sun dried tomato spring rolls grapefruit and avocado salad …
From crecipe.com


100+ TILAPIA RECIPES | ALLRECIPES
100+ Tilapia Recipes. With over 180 tilapia recipes from zesty lemon to almond-crusted, find a quick and healthy option for grilled or baked tilapia.
From allrecipes.com


Related Search