Tibetan Hot Sauce Food

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TIBETAN HOT SAUCE



Tibetan Hot Sauce image

Tibetans dab sepen, a brick-red chile paste, on a plate, and dip momos in, holding them with fingertips. Momos can be the prelude to a meal, or the meal itself.

Provided by Julia Moskin

Categories     condiments

Time 15m

Yield About 3/4 cup

Number Of Ingredients 5

1 cup whole dried small red chile peppers
1 teaspoon whole Sichuan peppercorns (optional)
1/2 cup coarsely chopped fresh cilantro stems and leaves
2 teaspoons minced garlic
2 tablespoons minced ginger

Steps:

  • If possible, soak chiles overnight in plenty of cold water. If time is short, cover chiles with boiling water and soak for 20 minutes. Drain and discard soaking liquid.
  • If using peppercorns, coarsely grind in a mortar or spice grinder
  • In a blender or mortar, combine all the ingredients with 2 tablespoons of water and grind until smooth (the seeds of the chiles will remain whole). The finished sauce should be as thick as ketchup; thin with water as needed.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 11 milligrams, Sugar 4 grams

CORIANDER CHILI SAUCE (TIBET) SONAM PENZOM SIBEH



Coriander Chili Sauce (Tibet) Sonam Penzom Sibeh image

Tibetan food is usually very mildly seasoned. According to the chef at my favorite Tibetan restaurant, it is the least spicy of the Himilayan cuisines. However, various hot sauces are served on the side. This chili sauce is one of the popular ones. It has two versions, one featuring yogurt, the other with tomato. This sauce does not keep for longer than a few days because the fresh cilentro loses flavor quickly.

Provided by lynnski LA

Categories     Chutneys

Time 10m

Yield 10 serving(s)

Number Of Ingredients 7

1 bunch cilantro
4 green chilies, small size or 2 jalapeno chiles
1/2 cup red chile, dried and crushed
1 cup yogurt or 1 large tomatoes
5 garlic cloves
1 teaspoon salt
1/2 cup water

Steps:

  • Cut the cilantro into short lengths; if you are making the tomato version, cut it into quarters.
  • Place all ingredients into a blender until just uniform but still chunky.

Nutrition Facts : Calories 28.1, Fat 0.9, SaturatedFat 0.5, Cholesterol 3.2, Sodium 247.6, Carbohydrate 4.1, Fiber 0.5, Sugar 2.5, Protein 1.5

SEPEN



Sepen image

Tibetan hot sauce, adapted from a Tibetan culture blog. Choose the heat by choosing different peppers.

Provided by sheepdoc

Categories     Low Protein

Time 1h10m

Yield 2 cups

Number Of Ingredients 7

10 roma tomatoes
3 stalks celery
2 jalapeno peppers
2 garlic cloves
1/2 teaspoon salt
1 -2 teaspoon cilantro leaf
1/4 cup vegetable oil

Steps:

  • Put everything except the oil in the food processor and chop.
  • Heat oil on medium high, then add tomato mixture. Boil 5 minutes.
  • Cook on medium 45 minutes, stirring occasionally.
  • Simmer until it is the consistency you like.

Nutrition Facts : Calories 314.9, Fat 28, SaturatedFat 3.7, Sodium 645.9, Carbohydrate 15.8, Fiber 5.1, Sugar 9.9, Protein 3.5

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