Three Smoothie Kits Food

THREE SMOOTHIE KITS

Three Smoothie Kits image

With smoothie kits in the freezer, an exhausted new parent is seconds away from a nutritious, creamy meal-in-a-glass. The ingredients are all prepped, measured, and frozen. Just add yogurt and a little milk or juice, and blend. Be sure to write on each bag how much yogurt and milk or juice to add.

Provided by Sara Quessenberry

Time 5m

Yield Makes 4 kits; 2 servings each

Number Of Ingredients 15

Ingredients

8 ripe bananas, sliced
1 cup smooth peanut butter
1/4 cup honey
1 quart milk
2 cups plain yogurt
4 cups fresh or frozen blueberries
4 cups fresh or frozen strawberries
4 bananas, sliced
1 quart fresh orange juice
2 cups plain yogurt
4 cups fresh or frozen raspberries
4 cups fresh or frozen sliced peaches
1 cup raspberry sorbet
1 quart pineapple juice
2 cups plain yogurt

Steps:

Divide the bananas, peanut butter, and honey among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the milk and 1/2 cup of the yogurt.
Divide the blueberries, strawberries, and bananas among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the juice and 1/2 cup of the yogurt.
Divide the raspberries, peaches, and sorbet among four 1-quart resealable plastic bags and freeze overnight. For each kit, puree in the blender with 1 cup of the pineapple juice and 1/2 cup of the yogurt.

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