Jonnys Easy Garbonzalicious Tangy Artichoke And Bean Salad Food

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD

Steps:

• Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
• Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
• Sprinkle with sunflower seeds to serve.

ARTICHOKE AND BEAN CROSTINI

Steps:

• Put an oven rack in the center of the oven. Preheat the oven to 375 degrees F. Spray a baking sheet with vegetable cooking spray
• Lay the prosciutto in a single layer on the prepared baking sheet and bake for 10 to 12 minutes until crispy. Set aside to cool for 10 minutes.
• On another baking sheet, arrange the bread slices in a single layer. Using a pastry brush, brush the bread with 1/4 cup of the oil. Bake until golden, about 12 to 15 minutes.
• In a food processor, combine the artichoke hearts, beans, cheese, basil, lemon zest, lemon juice, salt, and pepper. Pulse until the mixture is chunky. With the machine running, slowly add the remaining 1/4 cup of olive oil. Spoon the artichoke mixture onto the crostini. Crumble the prosciutto and sprinkle on top. Drizzle with oil and serve.

ARTICHOKE AND BEAN SALAD WITH TUNA

Steps:

• Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
• Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD

Steps:

• Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
• Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
• Sprinkle with sunflower seeds to serve.

PASTA WITH BEANS, ARTICHOKES, AND OLIVES

Steps:

• Heat oil in a large nonstick skillet over medium heat.
• Add onions and garlic and sauté 2-3 minutes.
• Add mushrooms and sauté 3-5 additional minutes.
• Deglaze pan with white wine.
• Add oregano, basil, salt, and pepper and sauté 1 minute.
• Add tomatoes; cover and simmer 10 minutes.
• Add beans; cover and simmer an additional 5 minutes.
• Combine bean mixture, hot cooked pasta, artichoke hearts, and olives in a large bowl; toss well.
• Serve hot or at room temperature sprinkled with fresh parsley and grated parmesan.

JONNY'S EASY GARBONZALICIOUS TANGY ARTICHOKE AND BEAN SALAD

Steps:

• Combine garbanzo beans, dark and light red kidney beans, artichoke hearts, olives, radishes, and carrots in a large glass bowl.
• Whisk together the olive oil and vinegar in a small glass bowl. Add the garlic powder, Italian seasoning, onion powder, and black pepper; whisk to combine. Pour dressing over the bean mixture and toss carefully to evenly distribute. Cover and refrigerate for at least 4 hours before serving. Stir every hour to redistribute dressing.
• Sprinkle with sunflower seeds to serve.

ARTICHOKE AND GARBANZO BEAN SALAD

Steps:

• In a large bowl, mix together garlic, lemon juice, oregano and pepper.
• Add other ingredients.
• Chill for several hours.
• Serve at room temperature.

ARTICHOKE AND GARBANZO BEAN DIP - SANDRA LEE

Steps:

• In the work bowl of a food processor, combine beans and artichoke hearts. Pulse until finely chopped. Add Italian dressing mix. Pulse to combine. With the food processor running, add olive oil in a slow, steady stream. Add lemon juice and pulse until desired consistency is reached. Serve with French bread rounds, cherry tomatoes, carrot sticks and asparagus spears, if desired. Or you can just serve with pita chips or crackers.