VEGAN GREEN BEAN CASSEROLE
This vegan green bean casserole is a great homemade spin on the iconic Thanksgiving staple that is made with canned beans and soup. It's creamy, savory, and has crispy fried onions on top. The perfect side dish for the holiday season!
Provided by Sina
Time 30m
Number Of Ingredients 14
Steps:
- Finely chop the onion and slice the mushrooms.
- Heat some oil in a large pan and sauté the chopped onion for about 2 minutes on high heat. Then add the mushrooms and the garlic and cook them for another 3 minutes.
- Stir in the soy or oat cream. If you can't find soy or oat cream, you could also use thick full-fat coconut milk.
- Combine the corn starch with the water and add to the mushrooms together with the soy sauce. Season with salt and pepper.
- Cook the frozen beans for about 5 minutes. Drain and put them in a casserole dish.
- Pour the mushroom sauce over the green beans. Sprinkle the vegan cheese on top.
- Combine the bread crumbs with paprika powder and garlic powder. Put it on top of the vegan cheese. Preheat the oven to 350 °F and bake the green been casserole for 20 minutes.
- Sprinkle with the fried onions and freshly chopped parsley. Serve immediately.
Nutrition Facts : Calories 177 kcal, Carbohydrate 28 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Sodium 244 mg, Fiber 4 g, Sugar 11 g, ServingSize 1 serving
VEGAN GREEN BEAN CASSEROLE
Green bean casserole is a true fall comfort dish; its creamy sauce, tender green beans and crunchy onion topping will have everyone coming back for seconds. We substituted a few vegan ingredients, such as unsweetened almond milk and vegan sour cream, for an equally comforting side dish that all can enjoy. Assemble the entire casserole in a large oven-proof skillet for easy cooking and minimal cleanup.
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F.
- Bring a large pot of salted water to a boil and fill a large bowl with ice water.
- Add the green beans to the boiling water and cook until crisp-tender and bright green, 4 to 5 minutes. Drain well and transfer to the ice water to cool completely. Drain again and transfer to a paper towel-lined baking sheet; pat dry.
- Meanwhile, heat the olive oil in a large oven-proof skillet over medium-high heat. Add the mushrooms, a pinch of salt and several grinds of pepper and cook, stirring occasionally, until almost all the excess moisture has cooked off and the mushrooms start to turn golden brown, about 6 minutes. Add the onion, garlic and thyme, then continue to cook, stirring, until tender, about 2 minutes.
- Pour 1/4 cup of the vegetable broth into the skillet. Cook, using a wooden spoon to scrape up any browned bits from the bottom of the pan. Simmer until broth is reduced by half, about 1 minute. Stir in the flour and cook, stirring, until completely absorbed, then add the remaining 1/2 cup vegetable broth, almond milk, 1/2 teaspoon salt and several grinds of pepper. Cook, stirring, until thickened and saucy, 3 to 4 minutes. Stir in the vegan sour cream and soy sauce until smooth. Taste and adjust the seasoning with salt and pepper.
- Stir the blanched green beans into the sauce, tossing until evenly coated, then spread into an even layer. Top evenly with the fried onions.
- Bake until golden brown and bubbling at the edges, about 15 minutes. Let sit 5 minutes before serving.
VEGAN GREEN BEAN CASSEROLE
I found this recipe on VegWeb: So far I have found no complaints! "This is meant to be a vegan version of the traditional green bean casserole served at holidays, etc., for those of you who loved it and were sad to not have it at the holidays once you went vegan. Many of my non-veggie friends like this better than traditional green bean casserole because it has more veggies and more herbs and spices." - from the website (http://vegweb.com/index.php?topic=6137.0)
Provided by havolina
Categories Vegetable
Time 35m
Yield 1 pan, 4-6 serving(s)
Number Of Ingredients 18
Steps:
- preheat oven to 350 degrees.
- heat soy milk and bouillon in a sauce pan, stirring until cube disintegrates. Do not boil or scald the milk.
- saute onions, carrots and mushrooms in the oil.
- add salt, pepper, herbs and spices.
- whisk starch and water well then pour into the pan of milk. Stir well because it thickens fast.
- add can of green beans, vegetables and about half of the fried onions.
- pour the mixture into a casserole dish and top with the rest of the onions.
- bake in the oven for 10-15 minutes or until the onions begin to brown.
Nutrition Facts : Calories 140, Fat 5.4, SaturatedFat 0.7, Sodium 358.8, Carbohydrate 18.9, Fiber 5, Sugar 3.2, Protein 6.4
VEGAN GREEN BEAN CASSEROLE
This recipe is kind of a mix of ideas I got from several recipes and I love it! I made it for my family for Thanksgiving and they ate the entire dish. This is by far one of the simplest recipes you can find. And it's cheap and easy to make! Definately let this sit for a while after you take it out of the oven. It won't look done, but once it sits and cools, the sauce will thicken up, and it stays hot for a really long time.
Provided by tendollarwine
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees.
- In a pot over medium-high heat, add 2c of the soy milk, the sliced mushrooms, garlic, and black pepper. Slowly bring to a boil and reduce the heat to a simmer. Dissolve the corn starch into the remaining ½c of soy milk and add to the pot. Stir well for 5 minutes and remove from the heat.
- Drain the beans and pour them into a casserole dish. Add about 1c of the onions to the beans, as well as the soy milk mixture and toss. Place in the oven for 35-45 minutes, top with the rest of the onions, and cook for a few more minutes until the onions are brown. Let the casserole sit for 10-15 minutes to set and cool.
Nutrition Facts : Calories 128.7, Fat 2.1, SaturatedFat 0.3, Sodium 746.2, Carbohydrate 20.8, Fiber 6.9, Sugar 6.5, Protein 7.1
VEGAN GREEN BEAN CASSEROLE
A vegan take on a family tradition.
Provided by Publik119
Categories Side Dish Casseroles Green Bean Casserole Recipes
Time 1h
Yield 16
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place mushrooms in a blender or food processor; pulse until pureed.
- Blend vegetable broth, cashews, and cornstarch together in a blender until cream is smooth.
- Stir white wine, mushrooms, onion, garlic, thyme, and salt together in a large pot over medium heat until mushrooms are softened, about 3 minutes.
- Pour cream into soup; cook and stir until the soup thickens, about 7 minutes. Stir in tomato paste and lemon juice.
- Transfer the soup to a casserole dish; mix green beans, 1 1/3 cup of the fried onions, soy sauce, and pepper into the soup until combined.
- Bake in the preheated oven until the mixture is bubbly and warmed through, about 25 minutes. Remove from oven and top with remaining fried onions.
Nutrition Facts : Calories 633.1 calories, Carbohydrate 51 g, Fat 43.9 g, Fiber 5.2 g, Protein 5.3 g, SaturatedFat 11.9 g, Sodium 1121.4 mg, Sugar 4.6 g
VEGAN GREEN BEAN CASSEROLE
Now everyone can enjoy this classic Thanksgiving side. Just a few small tweaks make this a vegan green bean casserole, but no one wiletast the difference! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 350°. In a large skillet, saute mushrooms and onion in oil over medium heat until tender. Add garlic; cook and stir 1 minute. Stir in the sour cream, browning sauce (if desired), salt and pepper until blended. Add green beans and cheese; stir to coat. Transfer to a greased 13x9-in. baking dish. , In a small bowl, melt buttery spread. Stir in crushed crackers and fried onions; sprinkle over casserole. Bake until casserole is bubbly and top is golden brown, 25-30 minutes.
Nutrition Facts : Calories 327 calories, Fat 23g fat (11g saturated fat), Cholesterol 0 cholesterol, Sodium 944mg sodium, Carbohydrate 26g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
VEGAN GREEN BEAN CASSEROLE
The classic Thanksgiving side dish becomes instantly more flavorful with the use of fresh green beans, shallots and mushrooms. This recipe is also vegan, owing to a quick, creamy sauce made with non-dairy milk and thickened with flour. You can save yourself the trouble of deep-frying onions by using store-bought French fried onions. They're usually vegan, but be sure to double check the ingredient label to be sure.
Provided by Gena Hamshaw
Categories dinner, vegetables, side dish
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 350 degrees and oil a 3-quart baking dish.
- Fill a large pot with water. Add 1 tablespoon salt to the water and bring to a boil. Add the green beans and boil for 4 minutes (or 3 minutes if you are using French beans). Drain the green beans and rinse them under cold running water. Give them a shake to remove excess water, then cut them into 2-inch pieces. Transfer the cut green beans to the baking dish.
- Heat the butter in a 12-inch skillet over medium heat. Add the mushrooms and shallots. Cook for 5 minutes, or until the mushrooms have released their juices and are reduced in size. Stir frequently to prevent the shallots from burning. Add the garlic and cook the mushrooms for another 3 minutes, stirring as you go.
- Place the flour in a small bowl and add 1/4 cup of the non-dairy milk. Whisk together to create a slurry.
- Pour the remaining 1 3/4 cups non-dairy milk into the skillet with the mushrooms. Stir in the slurry, 2 teaspoons kosher salt and the black pepper. Bring the liquid to a simmer and reduce the heat to low. Cook, stirring occasionally, for 4 to 5 minutes, or until the sauce has thickened enough to coat the back of a spoon.
- Pour the mushroom sauce over the green beans and give it a gentle stir to coat. Top with the fried onions. Cover the baking dish with foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes, or until the onions turn a deep golden brown and the sauce is bubbling. Allow the casserole to cool for 15 minutes before serving.
VEGAN GREEN BEAN CASSEROLE
The creamy baked classic with its iconic crispy french-fried onion topping - veganified (but not weird)! Everyone - vegans and non-vegans alike - will love this take on the traditional holiday side.
Provided by Kare for Kitchen Treaty
Categories Side Dish
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees Fahrenheit.
Nutrition Facts : ServingSize 1 cup, Calories 167 kcal, Sugar 5 g, Sodium 244 mg, Fat 10 g, SaturatedFat 6 g, Carbohydrate 16 g, Fiber 3 g, Protein 3 g
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VEGAN GREEN BEAN CASSEROLE RECIPE - EATINGWELL
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5/5 (1)Total Time 40 minsCategory Vegan Thanksgiving Side Dish RecipesCalories 103 per serving
- Preheat oven to 375 degrees F. Heat oil in a large pot over medium-high heat. Add mushrooms and shallots. Cook, stirring frequently, until the mushrooms have released their liquid, 4 to 6 minutes.
- Add green beans and broth and bring to a boil. Whisk 3/4 cup almond milk and flour together in a medium bowl. Add to the green bean mixture and cook, stirring, until bubbling and thickened, 2 to 3 minutes. If the sauce seems too thick, add an additional 1/4 cup almond milk. Stir in soy sauce, pepper and salt. Transfer the mixture to a 9-by-13-inch baking dish.
- Sprinkle french-fried onions over the top of the casserole. Bake until bubbling and the onions are golden brown, 20 to 25 minutes.
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