The Best Three Ingredient Avocado Smoothie Food
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
THE BEST THREE-INGREDIENT AVOCADO SMOOTHIE
This sweet and creamy avocado smoothie is perfect for a quick breakfast or an afternoon snack. It only contains three ingredients and tastes even better than ice cream!
Provided by Maggie Zhu
Categories Drinks
Time 5m
Number Of Ingredients 3
Steps:
- Combine avocado, banana and milk in a blender. Blend until smooth.
- Serve immediately.
Nutrition Facts : ServingSize 425 g, Calories 413 kcal, Carbohydrate 45.7 g, Protein 9.8 g, Fat 23.8 g, SaturatedFat 6.8 g, Cholesterol 17 mg, Sodium 104 mg, Fiber 10.2 g, Sugar 23.8 g
3-INGREDIENT CHOCOLATE AVOCADO SMOOTHIE RECIPE BY TASTY
Here's what you need: avocado, banana, chocolate milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add avocado, banana, and chocolate milk to blender and blend until smooth.
- Pour into a glass, and enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 66 grams, Fat 19 grams, Fiber 11 grams, Protein 10 grams, Sugar 41 grams
AVOCADO SMOOTHIE
Thick, creamy,and delicious. Makes a great summertime smoothie.
Provided by loveinit
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 369.6 calories, Carbohydrate 48.7 g, Cholesterol 12.8 mg, Fat 17.9 g, Fiber 6.8 g, Protein 9.2 g, SaturatedFat 4.2 g, Sodium 101.3 mg, Sugar 40.7 g
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