The Best Stir Fry Sauce Food

THE BEST STIR FRY SAUCE

Steps:

• Add all stir fry ingredients to a jar or medium sized bowl and shake or stir until well combined. This stir fry sauce can be made ahead and refrigerated until needed but I would recommend leaving out the arrowroot powder until ready to use.
• When your stir fry is about 3 minutes from being finished, pour the stir fry sauce over and stir occasionally until sauce is thickened and coats the back of a spoon or spatula, about 5 minutes.

THE BEST STIR FRY SAUCE

Steps:

• Combine all ingredients in a jar or bowl. Whisk or shake (with a tight fitting lid on the jar) until fully combined.
• Use immediately or store in an airtight container in the refrigerator for up to one week.
• To use stir fry sauce to make stir fry: Heat 1 tablespoon of oil in a large skillet or wok. Add 1 pound of protein (cubed chicken, sliced beef, shrimp, tofu, chickpeas, etc.) and cook until browned and almost cooked through. Transfer the protein to a clean plate. Add 1 more tablespoon of oil and 6 cups of chopped vegetables (broccoli, snow peas, carrots, bell peppers, zucchini, asparagus, etc.) to the pan. Stir fry until crisp-tender. Return your protein to the pan. Add 1 cup of stir fry sauce (this full recipe) and cook for 2 to 3 minutes, until the sauce has thickened, stirring to evenly distribute the sauce. Serve over cooked rice.

EASY STIR FRY SAUCE

Steps:

• Combine all ingredients in a large glass jar with a lid.
• Screw lid on.
• Shake well.
• Can store in fridge up to 2 weeks.
• Shake well before using.
• To use sauce: stir fry your vegetables and meat as desired, add appropriate amount of sauce, bring to a boil, boil for 1 minute or until slightly thickened.
• Serve.

EASY STIR-FRY SAUCE

Steps:

• Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.

THE BEST STIR-FRY SAUCE

Steps:

• Whisk water, arrowroot, Braggs, stevia, vinegar, red pepper flakes, and garlic together in a small bowl.
• Add sauce to a stir fry near the end, mixing well into the dish.
• Let the sauce come to a bubble. Simmer until sauce has thickened, then serve.

THE 40 BEST STIR FRYS

Steps:

• Choose a recipe that looks tasty. Try something you haven't had before, it's fun to experiment!
• Make a shopping list and buy the ingredients.
• Cook your new favorite Stir Fry Recipe!

TOFU STIR-FRY

Steps:

• Stir together the soy sauce, honey and vinegar in a bowl, then set aside.
• Pat the tofu chunks dry, then season well. Heat half the oil in a wok or large frying pan over a high heat. Fry the tofu for 5 mins until golden, stirring occasionally. Add the garlic and ginger and fry for 1 min more. Tip the tofu mixture into a bowl, pour over half the soy dressing and set aside.
• Add the remaining oil to the wok. Add the vegetables and cook for 5 mins until beginning to turn golden, then add a good splash of water and cook for 3-5 mins more until tender.
• Stir the cornflour and 1 tbsp water into the remaining soy dressing, then tip into the wok, allow to bubble for 30 seconds, stirring to coat everything in the sauce. Sprinkle over the spring onion, sesame seeds and coriander. Serve with rice.

CLASSIC STIR FRY

Steps:

• Make your sauce if you are making one from scratch and allow to simmer while you assemble stir fry.
• Heat coconut oil in wok over high heat until very hot.
• Pat chicken dry and season with salt and pepper.
• Cook chicken quickly in wok until cooked through. Set aside.
• Return wok to high heat and add another bit of coconut oil.
• Add in veggies and cook for 3-4 minutes until just al dente tossing frequently.
• If using store bought sauce: remove veggies and add sauce to wok to warm. Then return veggies, chicken and noodles (if using) to pan and cook 2 additional minutes.
• If using homemade sauce: leave veggies in wok and add chicken, sauce and noodles (if using) to pan and cook 2 additional minutes.
• If not using noodles, serve over rice.
• Top with roasted sesame seeds and green onions. Serve immediately!
• In a small pot, whisk soy sauce, water, and cornstarch together until smooth. Add any of the optional additional ingredients you are using (vinegar, garlic, ginger, etc) .
• Heat over medium-high heat until warm and then whisk in honey until dissolved.
• Bring to a boil. Reduce heat to medium and whisk constantly until desired thickness is reached. Do not leave unattended it thickens quickly once it gets boiling and will rapidly burn.
• Taste and adjust as desired. If too thick, thin with additional water to desired consistency.