Skillet Acorn Squash Food

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SKILLET SUMMER SQUASH



Skillet Summer Squash image

The good old-fashioned country way. This is definitely NOT diet food. You don't drain the bacon fat off after you brown it. If you really have to, you can substitute butter, but it won't be the same. You can also use this recipe with a combination of yellow and pattypan squash.

Provided by Clotho98

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 50m

Yield 4

Number Of Ingredients 4

4 slices bacon, cut into small pieces
1 onion, chopped
2 pounds summer squash, sliced diagonally 1/2 inch thick
salt and ground black pepper to taste

Steps:

  • Cook and stir bacon in a skillet over medium heat until crisp, 8 to 10 minutes. Add onions and cook in the bacon drippings until softened, 3 to 5 minutes. Add squash, salt, and black pepper; stir to coat.
  • Cover skillet and cook squash mixture over low heat until tender, about 25 minutes.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 11.9 g, Cholesterol 19 mg, Fat 13.2 g, Fiber 4.8 g, Protein 5.7 g, SaturatedFat 4.3 g, Sodium 238.9 mg, Sugar 1.2 g

ACORN SQUASH WITH SAUSAGE



Acorn Squash with Sausage image

I usually see sweet recipes for acorn squash. I like this one because it uses the squash as a main dish. This is warm and filling, perfect for an autumn day. This recipe came from Colorado Collage.

Provided by Sisty Gin

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 large acorn squash, halved and seeded
2 tablespoons canola oil
1/2 medium onion, peeled and chopped
1 cup fresh mushrooms, sliced
1/4 cup red bell pepper, chopped
1 teaspoon garlic, minced
1 lb sweet Italian turkey sausage
1 slice Italian bread, cubed (about 1 oz)
black pepper, freshly ground
2 tablespoons parmesan cheese, freshly ground,divided

Steps:

  • Put squash halves, cut side down, in microwave-safe dish.
  • Add 1/4 inch water.
  • Cover with plastic wrap.
  • Cook on high for 15-20 minutes or until tender when pierced with fork.
  • (Or bake in 350 degree oven for 50-60 minutes.) In large skillet, heat canola oil over medium heat.
  • Add onion and mushrooms.
  • Cook 5 minutes.
  • Add bell pepper and garlic.
  • Cook 1 minute.
  • Remove from skillet with slotted spoon.
  • Drain on paper towels.
  • Discard drippings.
  • In same skillet, brown and crumble sausage over medium-high heat.
  • Drain.
  • Add onion mixture and bread cubes.
  • Season with pepper to taste.
  • Reduce heat to medium.
  • Cook 3 minutes, stirring occasionally.
  • Remove squash from microwave, carefully removing plastic wrap.
  • Turn squash cut sides up.
  • Spoon 1/4 of sausage mixture into each squash half.
  • Top with parmesan.
  • Serve immediately.

GROUND BEEF & APPLE FILLED ACORN SQUASH HALVES



Ground Beef & Apple Filled Acorn Squash Halves image

Great Fall comfort food. The prep time is so long mainly because I have included the baking of the squash while you are preparing the other ingredients. The cooking time is the final baking time. Enjoy!

Provided by Jellyqueen

Categories     Apple

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium acorn squash
1 lb lean ground beef
1 1/2 teaspoons salt
1/2 teaspoon cinnamon
2 cups apples, pared and chopped
1/4 cup raisins
salt
4 tablespoons brown sugar, packed
2 tablespoons margarine or 2 tablespoons butter, melted

Steps:

  • Heat the oven to 400°F.
  • Cut each of the squash in half and remove the seeds and fibers.
  • Place the squash, cut sides down, in an ungreased baking pan.
  • Then add water to the depth of 1/4-inch and bake, uncovered, until the squash is tender, about 30 to 40 minutes.
  • While the squash is baking, cook and stir the meat in a large skillet until it is brown.
  • Drain off the excess fat.
  • Remove the skillet from the heat and stir in the 1 1/2 ts of salt as well as the cinnamon, the coarsely chopped tart apples and the raisins.
  • When the squash is cooked, turn them so that the cut side is up and remove them to a platter.
  • Drain off any remaining liquid in the pan and dry.
  • Scoop out the pulp from the acorn squash, making a shell that is 1/4-inch thick all the way around.
  • Season the shells with salt to taste.
  • Mash the pulp and mix in the meat mixture.
  • Return to the shells, piling them full and sprinkle with 1 tb of brown sugar on each.
  • Drizzle with the melted butter.
  • Bake uncovered until the apple is tender, about 20 to 30 minutes.
  • Serve hot.
  • NOTE: You can substitute a combination of 1/2 lb lean ground beef and 1/2 lb of bulk pork sausage for the 1 lb of lean ground beef.

Nutrition Facts : Calories 449.3, Fat 17.4, SaturatedFat 5.8, Cholesterol 73.7, Sodium 1025.4, Carbohydrate 52.1, Fiber 5.2, Sugar 25.2, Protein 24.9

CORN WITH SQUASH



Corn With Squash image

Posted for Zaar World Tour 2005. My BF made this dish tonight, with the freshest zucchini and corn on the cob, it was delightful. He reduced the oil from 4 tablespoons to 1, and sprinkled liberally with pepper and omitted the parsley. Simple preparation, outstanding results. From a special issue of Saveur, the best of Tex-Mex Cooking.

Provided by Kumquat the Cats fr

Categories     Corn

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

3 small squash, tender, trimmed
1 tablespoon olive oil
1 small yellow onion, peeled and chopped
3 cups corn kernels (fresh, from about 3 ears)
4 sprigs fresh parsley, chopped (optional)
salt & freshly ground black pepper, to taste

Steps:

  • Cut sqash in half lengthwise and thinly slice crosswise and set aside.
  • Heat oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until soft, 2-3 minutes.
  • Add squash and cook, stirring often, until just soft, about 6-8 minutes.
  • Add corn and cook, stirrig often, about 5 minutes more.
  • Add parsley and season to taste with salt and pepper.

Nutrition Facts : Calories 159.6, Fat 4.5, SaturatedFat 0.7, Sodium 6, Carbohydrate 30.3, Fiber 4.2, Sugar 2.7, Protein 5

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