VANILLA-FRUIT SMOOTHIE
Ninety percent of the time, I eat savory breakfasts. But I don't like to impose my will on others (at least not early in the morning), so when there are guests, I tend to make smoothies. I'm a big believer in frozen fruit, especially off season; it's much more flavorful than, say, Chilean peaches.
Provided by Mark Bittman
Categories breakfast, easy, quick, shakes and smoothies
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Combine everything in a blender. Pulse the machine, then turn it on and purée until smooth. If you're not getting enough action, add juice or water a little at a time until the machine gets a grip. Serve immediately.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 15 grams, Fat 5 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 16 milligrams, Sugar 10 grams
RASPBERRY-VANILLA SMOOTHIE
Provided by Giada De Laurentiis
Categories beverage
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a small saucepan, bring the sugar and water to a boil over medium-high heat. Simmer, stirring occasionally, until the sugar has dissolved, about 5 minutes. Cool for 20 minutes.
- Pour the cooled syrup into a blender. Add the yogurt, raspberries, apple juice, vanilla, and ice. Blend until the mixture is smooth and thick.
- Pour into glasses and serve.
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
TRIPLE THREAT FRUIT SMOOTHIE
A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.
Provided by HEJEANS
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.
Nutrition Facts : Calories 134.5 calories, Carbohydrate 29.6 g, Cholesterol 3.8 mg, Fat 1.1 g, Fiber 2.6 g, Protein 3.6 g, SaturatedFat 0.4 g, Sodium 41.1 mg, Sugar 21.6 g
PEACH VANILLA SMOOTHIE
I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Time 2m
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender. Blend until frothy, about one minute.
VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams
VANILLA FRUIT SMOOTHIE
Make and share this Vanilla Fruit Smoothie recipe from Food.com.
Provided by KelBel
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Put all ingredients in blender and blend well.
- Serve in a tall glass.
Nutrition Facts : Calories 274.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 56, Carbohydrate 63, Fiber 6.4, Sugar 46, Protein 5.9
FRESH FRUIT PUDDING SMOOTHIE
A ripe banana and a trio of berries make this luscious vanilla pudding smoothie as fruity as it is creamy.
Provided by My Food and Family
Categories Home
Time 10h
Yield 5 servings
Number Of Ingredients 7
Steps:
- Place all ingredients in blender and cover. Blend on high for 90 seconds or until smooth. Pour into glasses and serve immediately.
Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
FRUIT SMOOTHIES
I came up with this six-ingredient recipe when experimenting in the kitchen one day. The smoothies are refreshing and make a wholesome, nutrition-packed snack. They're also a great way to get going in the morning.-Bryce Sickich, New Port Richey, Florida
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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