THE BEST MARINATED SALMON (OR STEELHEAD TROUT) WITH MAPLE WALNUT
So I thought I was following another recipe, doing it from memory (and obviously my memory failed me) and voila - a new recipe was created! Good mistake this time! SO wonderful. If you like to hide the fishy taste of salmon/steelhead then this recipe is definitely for you! If you prefer yours more natural tasting, I recommend decreasing the marinating time to only 2 hours. Prep time listed does not include marinating time.
Provided by januarybride
Categories Sweet
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 9
Steps:
- Place fish filet in a gallon resealable plastic bag.
- Wisk together the OJ, soy sauce, honey and syrup.
- Pour marinade over the fish, seal the bag, place it in a container (in case the bag has a small leak - you never know) and put it in the fridge to marinate.
- I like mine VERY marinated, so I let mine marinate for 6 hours. 4 hours is probably a great starting point for the first time you make this recipe and then go up or down from there in the future based upon your taste buds.
- Line a baking sheet with foil and preheat the oven to 350 degrees.
- NOTE: If you fish has skin, then do not grease the foil. If your fish has had the skin removed, you MUST grease your foil.
- Cut filet into 4-6 pieces (depending on the size of your filet), place fish on the baking sheet with the smaller pieces (such as the tail part) in the middle - and putting skin side down on the foil. Discard the marinade.
- Cook fish at 350 degrees (uncovered) for approximately 20-30 minutes depending on how you prefer your fish cooked (20 minutes will be more medium while 30 minutes will be pretty well done).
- About 5 minutes before the fish is done, you can warm up the sauce ingredients in a sauce pan over medium heat just until the sugar is melted - then turn the heat to low.
- Remove the fish from the oven, then remove each filet from the foil with a spatula (leaving the skin stuck to the foil), plate up the fish and pour the sauce over the top.
- Enjoy!
Nutrition Facts : Calories 477.7, Fat 18.7, SaturatedFat 3, Cholesterol 48.8, Sodium 1541.5, Carbohydrate 54.3, Fiber 0.9, Sugar 38.6, Protein 26
BOURBON STEELHEAD TROUT
Make and share this Bourbon Steelhead Trout recipe from Food.com.
Provided by CPA Chef
Categories Trout
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix marinade ingredients and place in baking pan approximately the size of the fish fillet. Marinate fillet for 2 to 3 hours.
- Grill fish for 4 to 5 minutes per side depending on temperature of fire and thickness of fillet.
Nutrition Facts : Calories 154.2, Fat 13.6, SaturatedFat 1.9, Sodium 1026.1, Carbohydrate 2.1, Fiber 0.2, Sugar 0.7, Protein 2
GRILLED STEELHEAD TROUT FILLETS WITH LAVENDER BUTTER
Exotic sounding, isn't? It tastes just good as it sounds. I made this for a date one time and it was a wonderful hit. I got this from "Pacific Passions Cookbook". Steelhead trout looks like Salmon and is a sweet cross between salmon and trout. You can use Salmon if you like it instead of trout
Provided by Ashley U
Categories Trout
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- To make the sauce, combine the vinegar, salt and shallots in a small, non corrodible saucepan.
- Cook over high heat until the mixture is reduced by half.
- Reduce the heat to very low and remove the pan from the heat.
- Whisk in the butter cubes one at a time, making sure each cube is absorbed before adding another. Do not let the sauce boil or it will separate.
- Regulate the heat by moving the pan on and off the burner.
- The sauce will gradually thicken to the consistency of heavy cream.
- Remove from the heat.
- Stir in the lavender leaves.
- Preheat the barbecue to high.
- Salt and pepper the fish.
- Dip both sides in the flour, then into the oil.
- Grill 2-3 minutes on each side until done to your liking.
- Remove from the grill and place on heated plates or a large platter.
- Pour the sauce over the filets and serve immediately.
Nutrition Facts : Calories 525.8, Fat 41.9, SaturatedFat 21.4, Cholesterol 180, Sodium 190.1, Carbohydrate 0.4, Sugar 0.1, Protein 35.7
STEELHEAD TROUT WITH A CREAMY TARRAGON SAUCE
Last night DH came home with the most beautiful Steelhead Trout Fillet. Instantly I knew the fresh tarragon from the garden was the herb for it and I had to do something slightly tangy and creamy. So, here's my creation, hope you like it, we sure did! I served it with Recipe #336341 and Recipe #189605, some hot sourdough bread and happy smiles all around! select
Provided by Penny Stettinius
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees.
- Place a large broiler pan in the oven and let that heat.
- Lightly oil the skin of the trout.
- Mix the Mayo, mustard, tarragon, lemon juice and season with pepper.
- Taste the sauce, I thought it was salty enough and did not add any but you may want a saltier taste.
- Spread on the meat of the trout.
- Place the trout on the hot pan and bake for about 10 minutes, or until you like your fish cooked.
- Serve!
Nutrition Facts : Calories 136.4, Fat 10.6, SaturatedFat 1.5, Cholesterol 7.6, Sodium 386.1, Carbohydrate 10.4, Fiber 0.8, Sugar 2.4, Protein 1.7
STEELHEAD TROUT RECIPE
Steel head trout is the commercial market name often used for rainbow trout,is one of the healthiest types of seafood that you can eat. It is rich in lean protein, vitamins, minerals and omega-3 fatty acids.This is very Delish and simple recipe.
Provided by Aparna Anurag
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a baking dish with cooking spray.
- Arrange trout fillets in the baking dish. Mix lemon juice, pepper & salt seasoning in a bowl; spread over the fillets, letting some run underneath the fish.
- Bake in the preheated oven until the fish is opaque and flakes easily, 10 to 15 minutes.
- till,than heat butter in a pan add vinegar,soy sauce,sugar,lemon juice,garlic and wait up-to boil and than take it off from the gas and let it cool.
- Take out the fish after baking and brush with above mixture and bake for another 4-5 minutes.
- Serve it hot ,garnish with chopped coriander leaves and sliced cucumber enjoy.
Nutrition Facts : Calories 403, Fat 17.3, SaturatedFat 3.6, Cholesterol 135.3, Sodium 2009.9, Carbohydrate 11, Fiber 1.6, Sugar 6.8, Protein 49.3
More about "the best marinated salmon or steelhead trout with maple walnut food"
STEELHEAD TROUT VS SALMON: WHICH DO YOU PREFER? - ON THE GAS
From onthegas.org
THE BEST MARINATED SALMON OR STEELHEAD TROUT WITH MAPLE ...
From topnaturalrecipes.com
STEELHEAD TROUT VS SALMON NUTRITION: WHICH IS HEALTHIER?
From boatbasincafe.com
MARINADE FOR STEELHEAD TROUT RECIPE 45
From tfrecipes.com
THE BEST MARINATED SALMON (OR STEELHEAD TROUT) WITH MAPLE ...
From pinterest.com
THE BEST MARINATED SALMON (OR STEELHEAD TROUT) WITH MAPLE ...
From recipeofhealth.com
MAPLE WALNUT CRUSTED SALMON • THE HEALTHY FOODIE
From thehealthyfoodie.com
THE BEST MARINATED SALMON OR STEELHEAD TROUT WITH MAPLE ...
From homeandrecipe.com
THE BEST MARINATED SALMON OR STEELHEAD TROUT WITH MAPLE ...
From recipert.com
THE DAILY MEAL
THE BEST MARINATED SALMON (OR STEELHEAD TROUT) WITH MAPLE ...
From 192.241.217.14
MAPLE WALNUT CRUSTED SALMON - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
BROILED STEELHEAD TROUT WITH ROSEMARY, LEMON AND GARLIC
From food.com
MAPLE WALNUT SALMON - DELICIOUS LITTLE BITES
From deliciouslittlebites.com
STEELHEAD TROUT VS SALMON: WHAT’S THE DIFFERENCE?
From substitutecooking.com
WALNUT CRUSTED MAPLE SALMON | THE RECIPE CRITIC
From therecipecritic.com
WHAT’S THE DIFFERENCE BETWEEN STEELHEAD TROUT AND SALMON?
From americanoceans.org
MAPLE-DIJON GLAZED STEELHEAD TROUT - BLUE APRON
From blueapron.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love