The Best Fluffy Paleo Pancakes Food

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THE BEST FLUFFY PALEO PANCAKES



The Best Fluffy Paleo Pancakes image

These best fluffy paleo pancakes are the best homemade pancakes ever! Made with almond flour and tapioca flour, they turn out perfectly light, fluffy, golden, and can be made with coconut or almond milk!

Provided by Erin Lives Whole

Categories     breakfast

Time 15m

Number Of Ingredients 9

1 1/2 cups almond flour
2 Tbsp tapioca flour
1 tsp baking powder
1 tsp cinnamon
1/4 tsp salt
1 egg
1 cup coconut milk (from can) or 3/4 cup almond milk
1 tsp vanilla
1 tbsp butter or coconut oil for pan

Steps:

  • In a large bowl, mix together almond flour, tapioca flour, baking powder, cinnamon, and salt.
  • In a small bowl, whisk egg.
  • Add in vanilla and milk of choice. See note for differences in milk.
  • Add wet ingredients to dry ingredients and stir until combined. Batter will be thick!
  • Heat a pan with 1 tbsp butter or coconut oil. Once hot, scoop 1/4 cup batter onto pan.
  • If you want to add in any fruit or chocolate, now is the time.
  • Let pancake cook slowly, and once bubbling or if you peak and see golden brown, flip over. This will take about 3-4 minutes and will get quicker as you cook more and more pancakes.
  • Cooking the pancakes low and slow allows them to get the nice golden brown and cook in the middle.
  • Once cooked all the way though, take off the heat.
  • Serve with butter, maple syrup, and more fruit and enjoy.

Nutrition Facts : ServingSize One pancake, Calories 230 calories, Sugar 1.9 g, Sodium 95.6 mg, Fat 20.4 g, SaturatedFat 8.5 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 3.1 g, Protein 6.8 g, Cholesterol 50.6 mg

THE BEST FLUFFY PANCAKES



The Best Fluffy Pancakes image

These were terrific, and I even used a gluten free flour. Delicious and fluffy. Recipe courtesy of Cafe Delites. Serving size is estimated.

Provided by AmyZoe

Categories     Breakfast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1/4 cup granulated sugar or 1/4 cup artificial sweetener
4 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 3/4 cups milk (I used almond milk and didn't notice a difference)
1/4 cup butter
2 teaspoons pure vanilla extract
1 large egg

Steps:

  • Combine together the flour, sugar or sweetener, baking powder, baking soda, and salt in a large sized bowl.
  • Make a well in the centre and add the milk, slightly cooled melted butter, vanilla, and egg.
  • Use a wire whisk to whisk the wet ingredients together first before slowly folding them into the dry ingredients. Mix together until smooth (there may be a couple of lumps, but that's ok).
  • The batter will be thick and creamy in consistency. If you find the batter too thick, and it doesn't pour or ladle out of the measuring cup smoothly, fold in a couple tablespoons of extra milk into the batter at a time until reaching desired consistency.
  • Set the batter aside and allow to rest while heating up your pan or griddle.
  • Heat a nonstick pan or griddle over low medium heat and wipe over with a little butter to lightly grease pan. Pour 1/4 cup of batter onto the pan and spread out gently into a round shape with the back of your ladle or measuring cup.
  • When the underside is golden and bubbles begin to appear on the surface, flip with a spatula and cook until golden. Repeat with remaining batter.
  • Serve with honey, maple syrup, fruit, ice cream, or frozen yogurt, or enjoy plain.

Nutrition Facts : Calories 472.2, Fat 17.2, SaturatedFat 10.2, Cholesterol 92, Sodium 905.3, Carbohydrate 66.6, Fiber 1.7, Sugar 13, Protein 11.7

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