The Best Bran Muffins Food

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THE VERY BEST BLUEBERRY BRAN MUFFINS



The Very Best Blueberry Bran Muffins image

This recipe came to me in a newsletter from dairygoodness.ca and boy am I ever glad I tried them. These have to be the very very best muffins I have ever made.

Provided by karen in tbay

Categories     Quick Breads

Time 45m

Yield 12-16 large muffins, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-bran cereal (or 100% bran)
1 1/2 cups soured milk (or buttermilk)
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup packed brown sugar
1 egg
1/3 cup molasses
1/4 cup melted butter
2 cups blueberries (frozen or fresh)

Steps:

  • Preheat oven to 375°F Lightly spray muffin pans.
  • In large bowl, combine cereal with milk, let stand 10 minutes.
  • In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
  • Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
  • Pour over dry ingredients and sprinkle with blueberries.
  • Stir just until moistened.
  • Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
  • Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
  • If using frozen blueberries, do not thaw before adding to the muffins.

BRAN MUFFINS



Bran Muffins image

Your search for the BEST Bran Muffins ends here! These are so flavorful, ultra moist and healthier than most muffin recipes with extra fiber and protein.

Provided by Lauren Allen

Categories     Breakfast     Snack

Time 35m

Number Of Ingredients 14

1 ½ cups All-Bran cereal
1 cup buttermilk
1 egg
1 egg white
1/3 cup oil
2/3 cup light brown sugar (, packed)
1 cup grated carrots (, grated on small/medium size holes)
1 cup chopped walnuts (, optional)
1 cup raisins
1 Tablespoon vanilla extract
1 cup all-purpose flour
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

Steps:

  • Preheat oven 375 degrees F. Line a standard muffin tin with paper liners or grease with cooking spray.
  • Add raisins to a small bowl and soak them in hot water for 10 minutes, to allow them to plump. Meanwhile mix together bran and buttermilk, let stand 5 minutes.
  • Grate the carrots and chop walnuts (if using) and set aside.
  • Add egg, egg white, oil, sugar and vanilla to a mixing bowl and mix by hand until combined. Stir in bran mixture. Stir in carrots, nuts, raisins.
  • Stir together flour, salt, soda, and baking powder, then add to the batter, stirring just until combined (don't over mix!).
  • Divide batter among muffin tins, filling them full. Bake for 16-18 minutes or until a toothpick inserted in the center comes out clean.
  • Allow to cool for a few minutes in the pan before removing to a wire cooling rack to cool completely.

Nutrition Facts : Calories 286 kcal, Carbohydrate 39 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 16 mg, Sodium 253 mg, Fiber 4 g, Sugar 15 g, ServingSize 1 serving

BEST BRAN MUFFINS



Best Bran Muffins image

I have made many bran muffins over my years of baking this one has become my all-time favorite, and when you make these you will see why! ---throw in some fresh blueberries in place of the raisins if desired, I have even made these using Raisin Bran cereal and also using wheat bran --- you will love these muffins!

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 14

1 1/2 cups all-bran cereal (this will NOT work using Bran Buds cereal)
1 cup buttermilk (low-fat is okay)
1/3 cup vegetable oil (or melted butter)
1 large egg, beaten
3/4 cup brown sugar, packed (reduce sugar for a a less sweeter muffin)
2 teaspoons maple extract or 2 teaspoons use vanilla extract
1/2 cup all-purpose white flour
1/2 cup whole wheat flour (even better use 1 cup whole wheat flour)
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon (can use 1 teaspoon)
1/4 teaspoon ground nutmeg
1 cup raisins (or can use chopped dates)

Steps:

  • Preheat oven to 350°F.
  • Line 12 regular-size muffin tins with paper liners (or 7 jumbo muffin tins).
  • In a medium bowl mix together the All-Bran cereal with buttermilk; let sit for about 10-12 minutes stirring once.
  • In another bowl whisk together the oil, egg, brown sugar and vanilla until well blended, then add to the buttermilk mixture; mix to combine with a wooden spoon.
  • In another bowl mix together flour, baking powder, baking soda, salt and cinnamon and nutmeg; add to the wet mixture and mix JUST until blended using a wooden spoon or a small spatula (a few small lumps in the mixture are okay!).
  • Fold in raisins or dates.
  • Divide the batter evenly between the 12 muffin tins.
  • Bake for about 18-22 minutes, or until the muffins test done (if using jumbo muffin tins increase baking time).

BEST EVER BRAN MUFFINS



Best Ever Bran Muffins image

This recipe is from my Aunt and is the best bran muffin recipe I have ever tasted. You can replace whole wheat flour for regular flour to lighten it up a bit. Enjoy!!

Provided by reimersl

Categories     Quick Breads

Time 45m

Yield 4-5 dozen muffins

Number Of Ingredients 12

2 cups 100% bran
2 cups water
1 cup margarine
2 cups sugar
4 item(s) eggs
1 cup molasses
5 cups flour
3 tablespoons baking soda
1 teaspoon table salt
4 cups buttermilk
4 cups bran flakes
1 cup raisins

Steps:

  • Boil the water. Place 100% Bran in a bowl and add boiling water - let soak.
  • In a very large bowl, mix sugar and margarine; add eggs & molasses.
  • Mix in flour, baking soda, & salt.
  • Add Bran flakes, 100% bran mixture and buttermilk - mix well.
  • Bake @ 400 C for 15 minutes.

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

DEEP DARK OLD RECIPE BRAN MUFFINS



Deep Dark Old Recipe Bran Muffins image

Ever wanted to make the really dark bran muffins that have more bran than flour in them? This recipe has been in the family for years and has the date 1910 on the original paper the recipe was written on!! You will NOT be disappointed. Instead of raisins, try using dates, prunes, figs, blueberries, or nuts.

Provided by LorrieT1

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 1h30m

Yield 18

Number Of Ingredients 10

2 ½ cups wheat bran
1 ½ cups sifted all-purpose flour
1 teaspoon salt
1 ½ teaspoons baking soda
2 eggs
1 ½ cups buttermilk
½ cup white sugar
¼ cup molasses
2 ½ tablespoons vegetable shortening, melted
½ cup chopped raisins

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 18 muffin cups, or line with paper muffin liners. Whisk the bran, flour, salt, and baking soda in a mixing bowl; set aside.
  • Beat the eggs in a mixing bowl. Whisk in the buttermilk, sugar, molasses, and melted shortening until smooth. Stir in the bran mixture along with the raisins until no dry lumps remain. Pour into the prepared muffin tins, filling them no more than 2/3 full.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 135.6 calories, Carbohydrate 26.8 g, Cholesterol 21.5 mg, Fat 3 g, Fiber 3.9 g, Protein 3.8 g, SaturatedFat 0.8 g, Sodium 265.8 mg, Sugar 11.9 g

MOIST BRAN MUFFINS



Moist Bran Muffins image

These tender, slightly sweet muffins are a tasty way to round out any meal. The recipe makes a small quantity for a couple or a single person.-Mildred Ross, Badin, North Carolina

Provided by Taste of Home

Time 30m

Yield 4 muffins.

Number Of Ingredients 7

1/2 cup All-Bran
1/2 cup 2% milk
2 tablespoons canola oil
1/2 cup all-purpose flour
2 tablespoons sugar
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the bran and milk; let stand for 5 minutes. Stir in oil. Combine the remaining ingredients; stir into bran mixture just until moistened. , Fill greased or paper-lined muffin cups half full. Bake at 400° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 179 calories, Fat 8g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 282mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein.

BEST ALL-BRAN MUFFINS



Best All-Bran Muffins image

This is my all time favorite recipe for bran muffins. You can make it as healthy as you want to! Very Good!

Provided by Ambercrombiegirl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat pastry flour
3 teaspoons baking powder
1/2 teaspoon salt
1/4 cup sugar
1 1/2 cups all-bran cereal
1 1/4 cups milk
2 egg whites
1/4 cup oil
2 tablespoons applesauce

Steps:

  • Stir dry ingredients together. Set aside.
  • Measure cereal and milk into mixing bowl. stir to combine.
  • Let stand 1-2 minutes or until cereal is softened. Add egg and oil. Beat well.
  • Add dry ingredients to cereal mixture only until combined.
  • Portion batter into 12 greased 2 1/2 in, muffin cups evenly.Bake for 25 minutes at 400 degrees. Enjoy!

Nutrition Facts : Calories 140.6, Fat 6.2, SaturatedFat 1.3, Cholesterol 3.6, Sodium 230.4, Carbohydrate 20.9, Fiber 3.6, Sugar 5.5, Protein 4.1

THE HEALTHIEST BRAN MUFFINS YOU'LL EVER EAT



The Healthiest Bran Muffins You'll Ever Eat image

I've looked all over for inspiration! When my mother was in the hospital for by-pass surgery, I picked up a handout for heart healthy bran muffins. It became the basis for this recipe, but I've added a number of very healthy additions. Customize this as you wish: choose different nuts, add raisins, dates, dried apricots... make them your own!

Provided by MissChief

Categories     Quick Breads

Time 25m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 20

1 cup oat bran
1/2 cup wheat germ
1/2 cup flax seed meal
1 cup whole wheat flour
1 tablespoon vital gluten
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 cup brown sugar
1/4 cup hemp seeds (aka hemp hearts)
2 tablespoons chia seeds
2 tablespoons buckwheat groats
1/2 cup pecans, chopped
1/2 cup dried cranberries
1/2 cup prune, chopped
1 cup milk
2 eggs, beaten
1 teaspoon vanilla
2 tablespoons canola oil

Steps:

  • Preheat oven to 350º F. Line muffin tins with paper muffin cups.
  • In a large mixing bowl, combine all the dry ingredients, including nuts and fruits.
  • In a small mixing bowl, combine all the wet ingredients (milk, eggs, vanilla and oil).
  • Make a well in the center of the dry ingredients and add the wet ingredients. Mix only until the dry ingredients are moistened.
  • Fill the muffin cups about 2/3 full and bake for 15-20 minutes or until a toothpick inserted into the center comes out dry.

BEST BRAN MUFFINS



Best Bran Muffins image

Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 muffins.

Number Of Ingredients 13

1/2 cup old-fashioned oats
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup all-bran cereal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg, beaten
1/4 cup vegetable oil
1/2 cup molasses
3/4 cup buttermilk
1 can (8 ounces) crushed pineapple in natural juice, undrained
1/2 cup chopped nuts, dates or raisins

Steps:

  • In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.

Nutrition Facts :

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

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