PORK AND PINEAPPLE CURRY
This sweet and spicy curry is loaded with protein and veggies for a lean but delicious dinner option.
Categories pork pineapple curry curry recipes
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In medium bowl, rub pork slices with 1 tablespoon curry paste. Pork can be marinated and refrigerated up to 1 day in advance.
- In 5-quart saucepot, heat oil on medium-high until very hot, but not smoking. Add pork. Cook 3 to 4 minutes or until starting to brown, stirring occasionally. With slotted spoon, transfer pork to medium plate; set aside.
- To same pot, add remaining 1 tablespoon curry paste. Cook 30 seconds, stirring. Add broth, coconut milk, cauliflower, zucchini, and 1/2 teaspoon salt, scraping up browned bits. Reduce heat to medium. Cover and cook 5 to 6 minutes or until vegetables are crisp-tender, stirring occasionally.
- Meanwhile, from lime, grate 1 teaspoon peel and squeeze 1 tablespoon juice; add to skillet, along with pineapple and pork. Cover and cook 6 to 8 minutes or until vegetables are tender and pork is cooked through (145 degrees F), stirring occasionally.
- While mixture cooks, reheat rice as label directs. Remove curry from heat. Stir in basil. Divide rice among 6 serving plates. Top with curry.
Nutrition Facts : Calories 450 calories
THAI SWEET PORK AND PINEAPPLE CURRY
Make and share this Thai Sweet Pork and Pineapple Curry recipe from Food.com.
Provided by Lil Ms Tropical
Categories Curries
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut pork into 3 cn cubes.
- Heat oil in large saucepan add pork and garlic cook for 4-5 minutes.
- In separate saucepan stir vinegar sugar salt and tomato paste for 3 minutes.
- Add the vinegar mixture to the pork with tomato onion pineapple cucumber capsicum and jalapenos. Bring to boil reduce until pork is tender.
- Stir in spring onions and serve.
Nutrition Facts : Calories 368.5, Fat 20.7, SaturatedFat 6.6, Cholesterol 76, Sodium 166.7, Carbohydrate 22.4, Fiber 2.9, Sugar 15.7, Protein 23.6
THAI PORK & PEANUT CURRY
Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy
Provided by Cassie Best
Categories Dinner, Main course
Time 40m
Number Of Ingredients 12
Steps:
- Heat the oil in a large saucepan or flameproof casserole. Add the spring onions and coriander stalks and cook for 1 min. Add the pork slices and cook for 5 mins until starting to brown.
- Stir in the curry paste and peanut butter. After 30 secs, add the sugar, soy and coconut milk, plus ½ can of water. Mix well, put a lid on and leave to simmer for 15 mins, stirring occasionally.
- Remove the lid, add the baby corn and increase the heat. Bubble for 3 mins until the corn is cooked and the sauce has thickened a little. Stir in the lime juice and check the seasoning. Can now be frozen for up to 2 months. To cook from frozen: thoroughly defrost, then heat in a pan on the hob until curry is hot all the way through. Serve scattered with the coriander leaves and rice.
Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.6 milligram of sodium
THAI PINEAPPLE CHICKEN CURRY
This is a quick, easy, and authentic Thai curry dish that's sweet and very spicy. I became addicted to the dish at a local restaurant and then worked to duplicate it at home. I think I've got the taste and presentation pegged. I'm guesstimating on the amounts since I don't measure much when I cook. Feel free to adjust to taste.
Provided by NELLYDESIGN
Categories World Cuisine Recipes Asian Thai
Time 50m
Yield 6
Number Of Ingredients 12
Steps:
- Bring rice and water to a boil in a pot. Reduce heat to low, cover, and simmer 25 minutes.
- In a bowl, whisk together curry paste and 1 can coconut milk. Transfer to a wok, and mix in remaining coconut milk, chicken, fish sauce, sugar, and bamboo shoots. Bring to a boil, and cook 15 minutes, until chicken juices run clear.
- Mix the red bell pepper, green bell pepper, and onion into the wok. Continue cooking 10 minutes, until chicken juices run clear and peppers are tender. Remove from heat, and stir in pineapple. Serve over the cooked rice.
Nutrition Facts : Calories 622.9 calories, Carbohydrate 77.5 g, Cholesterol 20.3 mg, Fat 34.5 g, Fiber 3.5 g, Protein 20.3 g, SaturatedFat 25 g, Sodium 781.1 mg, Sugar 16.4 g
THAI SQUASH & PINEAPPLE CURRY
Try this curry with a touch of Thai flavours, ready in 30 minutes
Provided by Jo Pratt
Categories Dinner, Lunch, Main course, Supper
Time 40m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or pan. Fry the onion for 5 mins until softened. Stir in the red curry paste, then add the squash, coconut milk and stock. Simmer for 15-20 mins until the squash is tender. After 10 mins cooking, tip in the green beans.
- Stir in the pineapple and coriander, cooking for just a few mins until the pineapple heats through. Sprinkle with the coriander leaves and serve the curry in bowls with noodles or rice.
Nutrition Facts : Calories 172 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.5 milligram of sodium
PORK AND PINEAPPLE CURRY
Make and share this Pork and Pineapple Curry recipe from Food.com.
Provided by Evie3234
Categories Pork
Time 55m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Stir fry the curry paste in a saucepan for a couple of minutes until fragrant.
- Add the pork and stir to combine.
- Add the coconut cream and stir to combine.
- Add the pineapple pieces and the red bell pepper, stir.
- Cover and simmer for 30-40 minutes until pork is tender.
- Garnish with the cashew nuts.
- Nice served on a bed of sweet mashed potato or steamed rice.
Nutrition Facts : Calories 998.7, Fat 64.1, SaturatedFat 40.5, Cholesterol 194.9, Sodium 326.3, Carbohydrate 34.7, Fiber 6.5, Sugar 24.5, Protein 74.8
THAI ROAST PORK WITH PINEAPPLE
This recipe has all the tastes of great Thai food - sweet, sour, spicy or hot and salty flavours. Serve with savoury rice and a simple sauteed green vegetable. Recipe taken from a Homemaker Favourites booklet produced by Homemakers Magazine in Canada
Provided by Elly in Canada
Categories Pineapple
Time 3h
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Cut rind from pineapple in wide strips; core and cut pineapple into bite-size pieces. Set aside rind and fruit.
- In food processor, process garlic and fresh coriander, adding enough of the vinegar to make smooth paste. Mix in sugar, soy sauce, fish sauce, ground coriander, pepper, cumin, cloves, nutmeg and HALF of the cayenne and remaining vinegar.
- Place pork in roasting pan; cover with spice mixture. Lay pineapple rind (rind side up) over top. Pour 1 cup (250 mL) water into pan; roast in 325°F (160°C) oven for 1-½ hours, adding 1/4 cup (60 mL) water at a time to pan, if necessary, as liquid evaporates.
- Remove rind; continue to roast pork, basting every 10 minutes with pan juices, until meat thermometer inserted in centre registers 170°F (75°C), 30 to 45 minutes.
- Transfer to serving platter; surround with pineapple pieces; sprinkle remaining cayenne and salt over pineapple; spoon pan juices over pork. Garnish with coriander stems and leaves, if desired.
Nutrition Facts : Calories 721.2, Fat 41.5, SaturatedFat 14.3, Cholesterol 181.4, Sodium 1029.4, Carbohydrate 21.6, Fiber 1.8, Sugar 16.5, Protein 62.8
PORK AND PINEAPPLE COCONUT CURRY
This is ideal for a quick supper. The heat of the curry balances out the sweetness of the pineapple.
Provided by mell_2
Categories Thai
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Begin by pouring the coconut milk into a bowl and let it settle so that the cream rises to the top; scoop the cream into a measuring cup. You should have roughly 1 cup of cream; if you need a little more, add some of the coconut milk.
- Bring the cup of coconut cream to a boil in a large pan and then cook it for about 8 minutes, or until the cream separates, stirring frequently to prevent it from sticking to the bottom of the pan.
- Peel and chop the pineapple. Then, ladle a little of the coconut cream into a bowl and stir in the red curry paste. Return the mixture to the pan and stir until well mixed. Continue to cook for 3 minutes, stirring occasionally until the paste is fragrant.
- Add the sliced pork and stir in the fish sauce, sugar, and tamarind juice. Stirring constantly, cook for 2 to 3 minutes, until the sugar has dissolved and the pork is no longer pink.
- Add the remaining coconut milk and the lime leaves and return the mixture to a boil and stir in the pineapple. Reduce the heat and simmer gently for 3 minutes, or until the pork is fully cooked. Sprinkle over the chili and serve immediately.
Nutrition Facts : Calories 444.4, Fat 32.5, SaturatedFat 21.1, Cholesterol 60, Sodium 442.8, Carbohydrate 17.3, Fiber 3.3, Sugar 12.6, Protein 23.4
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