Thai Style Beef Stir Fry Food

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THAI BEEF STIR-FRY



Thai beef stir-fry image

A no fuss shopping list and super-quick to prepare, the perfect after work meal

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 10m

Number Of Ingredients 5

2 tbsp vegetable oil
400g beef strips, or steak cut into thin strips
1 red chilli , deseeded and finely sliced
2 tbsp oyster sauce
handful basil leaves

Steps:

  • Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.

Nutrition Facts : Calories 178 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 22 grams protein, Sodium 0.55 milligram of sodium

THAI-STYLE BEEF WITH BASIL AND CHILIES (PHAT BAI HORAPHA) RECIPE



Thai-Style Beef With Basil and Chilies (Phat Bai Horapha) Recipe image

Slice beef and Thai purple basil combine for a very quick but super-flavorful stir-fry.

Provided by J. Kenji López-Alt

Categories     Mains     Quick Dinners

Time 30m

Yield 3

Number Of Ingredients 15

1 pound (450g) flank steak, skirt steak, hanger steak, or flap meat, cut into 1/4-inch-thick strips
1 tablespoon (15ml) soy sauce, divided
5 teaspoons (25ml) Asian fish sauce, divided
1 teaspoon (4g) white sugar
4 to 6 fresh red or green Thai bird chilies, divided
6 medium cloves garlic, divided
1 1/2 tablespoons (20g) palm sugar (see note)
1 small shallot, thinly sliced
4 makrut lime leaves, very thinly sliced into hairs (central vein discarded), plus more for garnish (see note)
2 tablespoons (30ml) vegetable or canola oil, divided
2 cups packed Thai purple basil (about 2 ounces; 55g)(see note)
Dried Thai chili flakes or red pepper flakes to taste (optional)
1/4 cup fried shallots (see note)
Kosher salt
Cooked rice, for serving

Steps:

  • Combine beef, 1 teaspoon soy sauce, 2 teaspoons fish sauce, and white sugar in a bowl. Toss to combine and set in refrigerator to marinate for at least 15 minutes and up to overnight.

Nutrition Facts : Calories 551 kcal, Carbohydrate 34 g, Cholesterol 119 mg, Fiber 3 g, Protein 46 g, SaturatedFat 6 g, Sodium 1381 mg, Sugar 11 g, Fat 25 g, ServingSize Serves 2 to 3, UnsaturatedFat 0 g

THAI STYLE STIR FRY



Thai Style Stir Fry image

This recipe is very versatile. You can make it with chicken or pork, or just lots of veggies. I usually use fresh veggies in the stir fry but you also can use a 16 oz package of frozen veggies, thawed in place of them. The sauce is the real star here. Everything balances so nicely!

Provided by stephstew

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast, cut into 1-in strips
1 tablespoon olive oil
1 bell pepper, sliced
1 small onion, sliced
1 cup carrot, thinly sliced
1/4 cup unsweetened apple juice
1/4 cup low sodium soy sauce
1/4 cup creamy peanut butter
2 tablespoons brown sugar
2 teaspoons garlic powder
1/4 teaspoon ground ginger

Steps:

  • In large skillet, stir-fry chicken in oil for 3-4 minutes. Stir in veggies; cook, uncovered for 4-6 minutes.
  • Meanwhile, in small bowl combine remaining ingredients.
  • Stir into chicken mixture and heat through until sauce is smooth and coats everything nicely.
  • Serve over hot cooked rice or whole wheat noodles.

Nutrition Facts : Calories 393.2, Fat 22.2, SaturatedFat 5.2, Cholesterol 72.6, Sodium 704, Carbohydrate 20.3, Fiber 3, Sugar 13, Protein 29.6

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. -Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts. Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, Fat 32g fat (6g saturated fat), Cholesterol 61mg cholesterol, Sodium 974mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 5g fiber), Protein 42g protein.

THAI BEEF STIR-FRY



Thai Beef Stir-Fry image

Make and share this Thai Beef Stir-Fry recipe from Food.com.

Provided by dale7793

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless beef top sirloin steaks, cut about 3/4 inch thick
1 cup ketchup
1/3 cup fish sauce
2 tablespoons brown sugar
2 tablespoons lime juice
4 medium carrots, thinly sliced
4 green onions, cut into 1/2 inch pieces
1 sweet red pepper, cut into bite-size strips
2 cucumbers, cut in half, remove seeds, slice thinly
1 cup beef broth
4 teaspoons grated fresh ginger
1 tablespoon cornstarch
1 -1 1/2 teaspoon crushed red pepper flakes
1 tablespoon oil
2 garlic cloves, minced
1/2 cup peanuts, chopped

Steps:

  • Thinly slice the beef across the grain into strips: easier if the beef is partially frozen.
  • Combine ketchup, fish sauce, brown sugar, and lime juice in a bowl.
  • Add beef strips, tossing to coat.
  • Let stand at room temperature for 30 minutes to marinate.
  • Stir broth, ginger, cornstarch, and crushed red pepper into reserved marinade and set aside.
  • Heat the oil in a wok or large skillet over medium-high heat.
  • Stir-fry the garlic in hot oil for 15 seconds.
  • Add carrots, stir-fry for 3 minutes.
  • Add green onion, cucumber, and sweet pepper and stir-fry for 1 to 2 minutes more or until vegetables are crisp-tender.
  • Remove from wok.
  • Add half of the beef to the hot wok or skillet.
  • Stir-fry for 2 to 3 minutes or to desired doneness.
  • Remove beef from wok and set aside.
  • Stir-fry remaining beef.
  • Return all beef to wok.
  • Stir the broth mixture and add it to the wok, cooking and stirring until thickened and bubbly.
  • Stir in vegetables and heat them through.
  • Mix in the peanuts.
  • Serve beef and vegetables over hot cooked rice.

Nutrition Facts : Calories 688, Fat 40.8, SaturatedFat 12.9, Cholesterol 114.2, Sodium 2417.1, Carbohydrate 43.1, Fiber 5.3, Sugar 28.9, Protein 41.9

STIR-FRIED THAI-STYLE BEEF WITH CHILES AND SHALLOTS



Stir-Fried Thai-Style Beef With Chiles and Shallots image

The original recipe calls for blade steak, but we use flank steak. To cut a flank steak into the proper-sized slices for stir-frying, first cut the steak with the grain into 1 1/2-inch strips, then cut the strips against the grain into 1/4-inch-thick slices. White pepper lends this stir-fry a unique flavor; black pepper is not a good substitute. I have also used green onions in place of the shallots with good results. We serve this with steamed jasmine rice, but any rice will do. Cooking time does not include marinating time. Adapted from Cooks Illustrated magazine, July 2005. Hope you enjoy!

Provided by Scoutie

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 18

3/4 teaspoon ground coriander
1/8 teaspoon white pepper
1 teaspoon light brown sugar
1 tablespoon fish sauce
1 3/4 lbs flank steaks, trimmed and cut into 1/4-inch-thick strips
2 tablespoons fish sauce
2 tablespoons rice vinegar
2 tablespoons water
1 tablespoon light brown sugar
1 tablespoon asian chili paste with garlic
3 medium garlic cloves, minced or pressed through garlic press (about 1 tablespoon)
3 tablespoons vegetable oil
3 serrano chilies or 3 jalapeno chiles, halved, seeds and ribs removed, chiles cut crosswise 1/8 inch thick
3 medium shallots, trimmed of ends, peeled, quartered lengthwise, and layers separated
1/3 cup fresh mint leaves, large leaves torn into bite-sized pieces
1/3 cup fresh cilantro leaves
1/3 cup chopped unsalted dry roasted peanuts
lime wedge, for serving

Steps:

  • FOR THE BEEF AND MARINADE:
  • Combine coriander, white pepper, brown sugar, and fish sauce in large bowl.
  • Add beef, toss well to combine; marinate 15 minutes.
  • FOR THE STIR-FRY:
  • In small bowl, stir together fish sauce, vinegar, water, brown sugar, and chili-garlic paste until sugar dissolves; set aside.
  • In small bowl, mix garlic with 1 teaspoon oil; set aside.
  • Heat 2 teaspoons oil in 12-inch nonstick skillet over high heat until smoking; add one-third of beef to skillet in even layer.
  • Cook, without stirring, until well browned, about 2 minutes, then stir and continue cooking until beef is browned around edges and no longer pink in the center, about 30 seconds. Transfer beef to medium bowl.
  • Repeat with additional oil and remaining meat in 2 more batches.
  • After transferring last batch of beef to bowl, reduce heat to medium; add remaining 2 teaspoons oil to now-empty skillet and swirl to coat.
  • Add chiles and shallots and cook, stirring frequently, until beginning to soften, 3 to 4 minutes.
  • Push chile-shallot mixture to sides of skillet to clear center; add garlic to clearing and cook, mashing mixture with spoon, until fragrant, about 15 seconds. Stir to combine garlic with chile-shallot mixture.
  • Add fish sauce mixture to skillet; increase heat to high and cook until slightly reduced and thickened, about 30 seconds.
  • Return beef and any accumulated juices to skillet, toss well to combine and coat with sauce, stir in half of mint and cilantro; serve immediately, sprinkling individual servings with portion of peanuts and remaining herbs, and passing lime wedges separately.

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