Thai Stir Fried Cabbage Food

THAI STIR-FRIED CABBAGE

Thai Stir-Fried Cabbage image

I first made this because it sounded so unique. But I'll make it again and again because it's so full of flavor! My meat-and-potatoes husband doesn't like it, but I guess that leaves more for me! The recipe calls for unsweetened coconut, but I haven't been able to find it, so I just used a little less of the sweetened.

Provided by genie533

Categories < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons lime juice
2 tablespoons Thai fish sauce (nam pla)
2/3 teaspoon red pepper flakes
2 tablespoons oil, peanut, canola or 2 tablespoons coconut
2 cups napa cabbage, finely shredded
6 scallions, sliced
2 garlic cloves, crushed
1/3 cup coconut, unsweetened, flaked
1/4 cup peanuts, dry-roasted, chopped

Steps:

Mix together the lime juice, fish sauce, and red pepper flakes, set aside.
In a wok or heavy-bottomed skillet, heat a few tbsps of oil over high heat.
Add cabbage, scallions & garlic, & stir-fry for no more than 5 minutes, or until the cabbage is hot through.
Add the mixture from step 1 to the cabbage, and stir to coat. Let it cook just another minute, and stir in the coconut.
Serve topped w/ peanuts.

Nutrition Facts : Calories 180.1, Fat 16.1, SaturatedFat 5.6, Sodium 706.6, Carbohydrate 7.7, Fiber 3.1, Sugar 2.5, Protein 4.3

STIR FRIED SPICY CABBAGE

Stir Fried Spicy Cabbage image

Made with green/white cabbage but try napa cooking for a shorter time. This has the perfect heat and sweetness. I used this side as a bed for Recipe #314086 to make a delish low carb meal. This is a good for you food that no one should be without. It has wonderful benefits for the body. Having phytonutrients it helps to protect the body from free radicals. It may lower the incidence of cancer, in the lung, stomach, colon and prostate. Cabbage is a muscle builder, blood cleanser and eye strengthener. Cabbage is rich in vitamin C, iron and sulfur.

Provided by Rita1652

Categories Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 tablespoon olive oil
1 teaspoon sesame oil
1/4-1/2 teaspoon red pepper flakes
1 teaspoon sesame seeds
1 teaspoon fresh ginger (1 teaspoon grated)
3 garlic cloves (1 tablespoon)
8 cups shredded cabbage
1/2 red bell pepper, rough chopped
4 scallions, sliced
1 tablespoon brown sugar
1 tablespoon soy sauce
1/2 teaspoon hoisin sauce (to taste)
1 scallion, sliced thin
sesame seeds, toasted

Steps:

In a large hot pan or wok add oils to coat bottom.
Add pepper flakes, sesame seeds, ginger and garlic stir to coat and mis together.
Add cabbage cook 5 minutes over medium high heat stirring all the while.
The cabbage will release water so no need to add liquids.
Add bell pepper and scallions cover and cook for 5 minutes on medium heat.
Sprinkle with brown sugar and stir in soy sauce cook for 4 more minutes or till your desired tenderness.
Place on a serving platter sprinkle with hoisin sauce, scallions, and sesame seeds.

THAI SHRIMP AND CABBAGE STIR-FRY (LOW CARB)

Thai Shrimp and Cabbage Stir-Fry (Low Carb) image

I love this because it's delicious, easy and fits my low carb diet. I bet that some bean sprouts, peanuts and/or water chestnuts would go great in this dish so feel free to experiment. This recipe is courtesy of Taste of Home Cooking magazine.

Provided by TheDancingCook

Categories One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

Ingredients

2 cups shredded cabbage or 2 cups bagged coleslaw mix
6 teaspoons your favorite cooking oil (I have used olive oil, coconut oil and peanut oil)
salt and pepper, to taste
1 medium onion, julienned
2 garlic cloves, minced
20 medium shrimp, uncooked, peeled and deveined
4 tablespoons water
2 tablespoons soy sauce (I use low sodium)
2 tablespoons fresh cilantro, minced or 2 teaspoons dried cilantro
1/4 teaspoon crushed red pepper flakes (more or less depending on how spicy you like it)

Steps:

Heat 3 tsp of oil in a skillet or a stir fry pan.
Add cabbage and stir fry cabbage for about 2 minutes or until tender.
Remove cabbage and keep warmed; sprinkle with salt and pepper, to taste.
In the same pan, add 3 tsp of oil and stir fry onions and garlic until tender.
Add the shrimp, water and soy sauce; cook until shrimp turns pink.
Sprinkle with cilantro and red pepper flakes, stir.
Serve shrimp mixture over cabbage.

Nutrition Facts : Calories 174.7, Fat 13.7, SaturatedFat 1.8, Sodium 1022.2, Carbohydrate 11.3, Fiber 3, Sugar 5, Protein 3.6

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Thai Stir Fried Cabbage Food

THAI STIR-FRIED CABBAGE

STIR FRIED SPICY CABBAGE

THAI SHRIMP AND CABBAGE STIR-FRY (LOW CARB)

I love this because it's delicious, easy and fits my low carb diet. I bet that some bean sprouts, peanuts and/or water chestnuts would go great in this dish so feel free to experiment. This recipe is courtesy of Taste of Home Cooking magazine.

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