Thai Salad With Easy Spicy Dressing Food

THAI SALAD WITH EASY SPICY DRESSING

Thai Salad With Easy Spicy Dressing image

This dressing is easy and uses everyday items - no hunting down lemongrass and kaffir lime leaves! I did not have limes so I used lemon juice for the dressing and it turned out great. I pulled this out of one of those complimentary magazines from the health food store - "better nutrition".

Provided by Natalia 3

Categories Thai

Time 10m

Yield 3 serving(s)

Number Of Ingredients 17

Ingredients

1 small head romaine lettuce, chopped
1/2 red bell pepper, cut into strips
1 carrot, peeled and shredded
2 cups bean sprouts
1 small cucumber, halved and sliced
1 cup snow peas, trimmed
1/4 cup red onion, slivered
1/2 cup chopped fresh cilantro
1/2 cup chopped of fresh mint
1/4 cup roasted peanuts, crushed (I prefer cashews)
3 tablespoons lime juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons sesame oil
3 teaspoons sugar
1 1/2 teaspoons soy sauce
1 -2 garlic clove, minced
1/2-3/4 teaspoon cayenne pepper

Steps:

Toss veggies and herbs together in a large salad bowl.
Whisk dressing ingredients in a small bowl (or whirl in a blender like I did) until sugar is dissolved.
Gently toss salad with dressing. Top with chopped nuts and serve.

Nutrition Facts : Calories 366.1, Fat 24.2, SaturatedFat 3.4, Sodium 366.7, Carbohydrate 33.2, Fiber 10.9, Sugar 16, Protein 12.3

THAI SALAD DRESSING

Thai Salad Dressing image

Fantasic dressing with salad made up of beansprouts, finely sliced red and green bell peppers, sliced scallions, sliced peeled and seeded cucumbers, (any combination you want of crunchy veg) and fresh herbs (try basil, mint or cilantro). Great finished off with some crunchy sesame seeds or cashews!

Provided by English_Rose

Categories Salad Dressings

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 tablespoons fresh lime juice
6 tablespoons olive oil
1 tablespoon sesame oil
1 tablespoon soy sauce
1 pinch brown sugar
1 tablespoon fresh ginger, minced
1/2 garlic clove, minced
1 fresh red chili pepper, deseeded and sliced
2 tablespoons fresh cilantro, finely chopped

Steps:

Thoroughly mix all ingredients together.
Will keep in fridge for two days.

Nutrition Facts : Calories 222.1, Fat 23.7, SaturatedFat 3.3, Sodium 253.6, Carbohydrate 3, Fiber 0.3, Sugar 1, Protein 0.8

THAI SLAW SALAD

Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

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