Thai Flavoured Fish Packets Food
THAI-FLAVOURED FISH PACKETS
Make and share this Thai-Flavoured Fish Packets recipe from Food.com.
Provided by Ppaperdoll
Categories Thai
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200 degrees Celsius Heat oil in a small frying pan and stir fry leek and bok choy until just starting to wilt. Cut 4 large squares of kitchen foi. Divide veg between them, and lay 2 pieces of fish on top of each square.
- In small bowl, mix together fish sauce, lime juice, chilli, soy sauce, and sugar. Pour over fish. Seal foil together and place on baking tray. Place tray in oven and cook 10 minutes.
- Let packets sit for a couple of minutes before opening to prevent steam burns. Open and scatter fish with coriander (cilantro).
- Serve with noodles.
Nutrition Facts : Calories 235.8, Fat 4, SaturatedFat 0.7, Cholesterol 78.2, Sodium 662.4, Carbohydrate 14.2, Fiber 4.8, Sugar 6.8, Protein 38.1
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