Cranberry Almond Flax Oat Bars Food

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CRANBERRY OAT BARS



Cranberry Oat Bars image

These little bars are great to snack on, are perfect at holiday time, and would be excellent for a cookie exchange. If you have leftover dough after forming the bars, don't worry, I find that the thinner the crust, the better.

Provided by Inger

Categories     Desserts     Fruit Dessert Recipes     Cranberry Dessert Recipes

Time 45m

Yield 16

Number Of Ingredients 9

2 cups fresh or frozen cranberries
¾ cup sugar
2 tablespoons orange zest
1 ½ cups all-purpose flour
1 ½ cups rolled oats
1 cup packed light brown sugar
1 teaspoon baking powder
½ teaspoon salt
¾ cup butter

Steps:

  • In a small saucepan over medium high heat, combine the cranberries, white sugar and orange zest. Bring to a boil, then reduce heat and cook until the mixture has reduced to about 1 cup.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9 inch baking pan, line with foil, then grease the foil.
  • In a medium bowl, stir together the flour, oats, brown sugar, baking powder and salt. Cut in the butter using your hands or a pastry blender until the mixture resembles coarse crumbs. Press half of this mixture firmly into the prepared pan. Spread the cranberry sauce evenly over the base, then crumble the remaining oat mixture over the top.
  • Bake for 10 to 15 minutes in the preheated oven, until the top is golden brown. Cool completely before cutting into bars.

Nutrition Facts : Calories 242.6 calories, Carbohydrate 38.6 g, Cholesterol 22.9 mg, Fat 9.3 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 5.6 g, Sodium 161.2 mg, Sugar 23.3 g

CRANBERRY NUT OATMEAL GRANOLA BARS



Cranberry Nut Oatmeal Granola Bars image

Healthy homemade granola bars. This recipe is easily customizable. You can substitute the dried fruit, pecans, and chocolate morsels out for what you like.

Provided by MzTravelista

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 46m

Yield 16

Number Of Ingredients 12

2 cups quick-cooking oats
1 cup dried cranberries
1 cup pecan halves
½ cup ground flax seed
½ cup milk chocolate chips
¼ cup wheat germ
1 cup packed light brown sugar
½ cup honey
2 tablespoons vegetable oil
½ teaspoon salt
1 teaspoon vanilla extract
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper or waxed paper.
  • Mix oats, cranberries, pecans, ground flax seed, chocolate chips, and wheat germ together in a bowl.
  • Stir brown sugar, honey, vegetable oil, and salt together in a large microwave-safe bowl; heat in microwave for 30 seconds. Stir mixture and heat in microwave again until smooth, about 30 seconds more. Stir vanilla extract and cinnamon into brown sugar mixture.
  • Stir brown sugar mixture into oats mixture until evenly mixed and chocolate is melted; pour into the prepared baking dish.
  • Bake in the preheated oven until edges are golden brown, about 30 minutes. Lift bars out of pan by pulling by the parchment paper; cool for 5 minutes before cutting into bars.

Nutrition Facts : Calories 282.8 calories, Carbohydrate 43.4 g, Cholesterol 2.7 mg, Fat 11.8 g, Fiber 3.7 g, Protein 3.8 g, SaturatedFat 2.3 g, Sodium 84.6 mg, Sugar 31.6 g

OATMEAL CRANBERRY BREAKFAST BARS



Oatmeal Cranberry Breakfast Bars image

Make and share this Oatmeal Cranberry Breakfast Bars recipe from Food.com.

Provided by gzus13

Categories     Breakfast

Time 45m

Yield 12 bars

Number Of Ingredients 11

2 cups quick-cooking oats
1 cup all-purpose flour
1 cup dried cranberries
1/2 cup cranberry juice
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 cup peanut oil
7 tablespoons vegetable shortening
1 teaspoon vanilla extract
1/2 teaspoon baking soda

Steps:

  • Preheat oven to 350 degrees F.
  • Combine the vegetable shortening, sugar, and half of the juice and mix until creamy. An electric mixer works best.
  • Add the remaining ingredients except the oats mix well.
  • Add the oats and mix evenly.
  • Spread the mixture in a 9x13 greased glass baking dish.
  • Bake for 25 minutes or until golden.
  • Remove from the oven and let cool.
  • Cut into 12 bars.

Nutrition Facts : Calories 223.4, Fat 13, SaturatedFat 3.1, Sodium 103.6, Carbohydrate 24.2, Fiber 2.1, Sugar 6.2, Protein 2.9

CRANBERRY ALMOND COOKIES RECIPE BY TASTY



Cranberry Almond Cookies Recipe by Tasty image

Here's what you need: ground flaxseed, water, coconut oil, sugar, brown sugar, almond extract, all-purpose flour, baking powder, baking soda, rolled oats, dried cranberries, sliced almonds

Provided by Rachel Gaewski

Categories     Desserts

Yield 13 cookies

Number Of Ingredients 12

2 tablespoons ground flaxseed
6 tablespoons water
½ cup coconut oil, melted
½ cup sugar
¼ cup brown sugar
1 teaspoon almond extract
1 ½ cups all-purpose flour
½ teaspoon baking powder
½ teaspoon baking soda
½ cup rolled oats
¾ cup dried cranberries, or use fresh cranberries for more tartness
½ cup sliced almonds

Steps:

  • Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
  • To make the flax eggs, mix together the flax meal and water in a small bowl. Let sit for at least 10 minutes to set.
  • In a large bowl, whisk together the coconut oil, granulated sugar, brown sugar, flax eggs, and almond extract until well-combined.
  • Sift in the flour, baking powder, and baking soda, and stir with a spatula until combined.
  • Fold in the oats, cranberries, and sliced almonds until incorporated.
  • Use an ice cream scoop to scoop the cookies onto the prepared baking sheet, spacing about 2 inches (5 cm) apart.
  • Bake for 20-22 minutes, until lightly golden around the edges.
  • Enjoy!

Nutrition Facts : Calories 216 calories, Carbohydrate 26 grams, Fat 11 grams, Fiber 2 grams, Protein 3 grams, Sugar 12 grams

CINNAMON-CRANBERRY OAT BARS



Cinnamon-Cranberry Oat Bars image

I'm a swim coach for kids, and I started making these bars for them as a snack. I wanted something that was easy to eat but would also give them energy. The kids loved them from the very first time I brought them. Now I bring them to every team event. -Sarah Riviere, Prescott, Arizona

Provided by Taste of Home

Categories     Desserts     Snacks

Time 20m

Yield 16 servings.

Number Of Ingredients 13

3 cups quick-cooking oats
1-1/2 cups Rice Krispies
1 cup dried cranberries
1/2 cup ground flaxseed
1-1/4 teaspoons ground cinnamon, divided
1/2 teaspoon ground nutmeg
1/2 cup packed brown sugar
1/2 cup light corn syrup
1/4 cup canola oil
1/4 cup honey
1 teaspoon vanilla extract
1/4 teaspoon salt
2 teaspoons sugar

Steps:

  • In a large bowl, combine oats, Rice Krispies, cranberries, flax, 1 teaspoon cinnamon and nutmeg., In a large saucepan, combine brown sugar, corn syrup, oil and honey; cook and stir over medium heat until sugar is dissolved. Remove from the heat; stir in vanilla and salt., Stir in oat mixture; toss to coat. Press firmly into a 9-in. square pan coated with cooking spray. Combine sugar and remaining cinnamon; sprinkle over bars. Cool completely. Cut into bars.

Nutrition Facts : Calories 211 calories, Fat 6g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 72mg sodium, Carbohydrate 40g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

OAT & CRANBERRY BARS



Oat & cranberry bars image

Easy to make, these delicious energy-packed oat bars are an ideal snack to make on a camping holiday or to take on long car journeys

Provided by Mary Cadogan

Categories     Breakfast, Snack

Time 40m

Yield 12

Number Of Ingredients 10

100g self raising flour
100g porridge oats
100g light muscovado sugar
100g dried cranberries
100g butter , melted
1 tbsp golden syrup
1large egg , beaten
1 tsp vanilla extract or almond extract
3 tbsp flaked almonds
icing sugar , for dusting

Steps:

  • Heat oven to 180C/160C fan/gas 4. Line the base of a 20cm square tin with baking parchment.
  • In a large bowl, mix together the flour, oats, sugar and cranberries. Make a well in the centre and add the butter, golden syrup, egg and vanilla extract. Stir well until evenly damp.
  • Tip into the tin and spread out evenly. Sprinkle with almonds and bake for 20-25 mins until lightly golden. Cool in the tin for 10 mins, then cut into 6 one way and 2 the other to make 12 bars. Dust with icing sugar.

Nutrition Facts : Calories 216 calories, Fat 10 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

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