Teriyaki Pineapple Beef Kabobs Food

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TERIYAKI & PINEAPPLE BEEF KABOBS



Teriyaki & Pineapple Beef Kabobs image

Juicy, fresh pineapple, tender steak bites and fresh vegetables galore make up these tasty Teriyaki Beef Kabobs.

Provided by Amy @ Mom Spark

Time 1h25m

Number Of Ingredients 15

1/2 cup packed light brown sugar
1/4 cup soy sauce
4 large garlic cloves (crushed)
1 teaspoon ground ginger
2 pounds boneless beef top sirloin (cut into bite-sized cubes)
2 19 ounce cans pineapple chunks, drained (Alternatively, you could do what I did and prepare 1 fresh pineapple. Twist off the top, cut in half lengthwise, then in half again, slice off the hard skin, trim off the core and cut into bite-sized chunks.)
1 orange bell pepper (seeds removed and cut into large chunks)
1 red bell pepper (seeds removed and cut into large chunks)
2 small zucchini (cut off the ends, cut into thick slices)
1 small yellow squash (cut off the ends, cut into thick slices)
1 small carton mushroom caps (cleaned and stems removed)
1 large onion (cut into large chunks)
olive oil
salt and pepper
12-18 wooden or metal skewers (If using wooden, you need to soak them for an hour before grilling)

Steps:

  • Whisk brown sugar, soy sauce, garlic, and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1-2 hours, flipping the bag several times as the meat marinates.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove beef from the marinade. Discard the remaining marinade.
  • Thread beef, pineapple, bell peppers, onions, mushrooms, zucchini, and yellow squash onto skewers. Lightly brush the kabobs with olive oil and sprinkle with salt and pepper. Go easy on the salt since the marinade uses soy which is very salty.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, 10 to 15 minutes.

PINEAPPLE BEEF KABOBS



Pineapple Beef Kabobs image

"I first tried this recipe after reading a similar one in a medical magazine in my doctor's office," says Marguerite Shaeffer of Sewell, New Jersey. "It's easy, colorful, and the basting helps keep the kabobs juicy and tender."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 can (6 ounces) unsweetened pineapple juice
1/3 cup honey
1/3 cup soy sauce
3 tablespoons cider vinegar
1-1/2 teaspoons minced garlic
1-1/2 teaspoons ground ginger
1-1/2 pounds beef top sirloin steak, cut into 1-inch pieces
1 fresh pineapple, peeled and cut into 1-inch chunks
12 large fresh mushrooms
1 medium sweet red pepper, cut into 1-inch pieces
1 medium sweet yellow pepper, cut into 1-inch pieces
1 medium red onion, cut into 1-inch pieces
2-1/2 cups uncooked instant rice

Steps:

  • In a small bowl, combine first six ingredients. Pour 3/4 cup into a large resealable plastic bag; add beef. Seal bag and turn to coat; refrigerate 1-4 hours. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. On 12 metal or soaked wooden skewers, alternately thread the beef, pineapple, mushrooms, peppers and onion. Moisten a paper towel with cooking oil; using long-handled tongs rub on grill rack to coat lightly., Grill, covered, over medium-hot heat 8-10 minutes or until meat reaches desired doneness, turning occasionally and basting frequently with reserved marinade., Cook rice according to package directions; serve with kabobs.

Nutrition Facts : Calories 412 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 534mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 3g fiber), Protein 31g protein.

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

This is a simple, delicious recipe!

Provided by karebear

Categories     100+ Everyday Cooking Recipes

Time 2h20m

Yield 4

Number Of Ingredients 10

¼ cup packed light brown sugar
3 tablespoons soy sauce
2 large garlic cloves, crushed
2 teaspoons dark sesame oil
½ teaspoon ground ginger
1 pound boneless beef top sirloin, cut into bite sized cubes
1 (19 ounce) can pineapple chunks, drained
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
4 skewers

Steps:

  • Whisk brown sugar, soy sauce, garlic, sesame oil, and ground ginger together in a bowl; pour into a gallon-sized sealable plastic bag. Add beef, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 hours, flipping the bag several times as the meat marinates.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove beef from the marinade. Discard the remaining marinade.
  • Thread beef, pineapple, green bell pepper, and red bell pepper onto skewers.
  • Cook the skewers on the preheated grill, turning frequently until nicely browned on all sides, and the meat is no longer pink in the center, 10 to 15 minutes.

Nutrition Facts : Calories 276.6 calories, Carbohydrate 19.7 g, Cholesterol 60.3 mg, Fat 12.9 g, Fiber 1.3 g, Protein 20.2 g, SaturatedFat 4.5 g, Sodium 725.2 mg, Sugar 16.5 g

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

Make and share this Teriyaki Beef Kabobs recipe from Food.com.

Provided by MizzNezz

Categories     Pineapple

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup ketchup
1/2 cup sugar
1/2 cup soy sauce
1 teaspoon garlic powder
1 teaspoon ginger
2 lbs boneless beef steaks, cut in cubes
1 can pineapple chunk
3 small zucchini
1/2 lb whole mushroom
1 onion, cut in quarters,then seperated
1 large green pepper, cut in 1 in pieces

Steps:

  • Mix first 5 ingredients; toss with the beef cubes.
  • Cover and refrigerate at least 4 hours.
  • Drain beef-save marinade.
  • Thread meat, pineapple, and vegetables on skewers.
  • Grill over hot coals 15 minutes, or to desired doneness.
  • Heat marinade to boiling for several minutes; serve with kabobs.

Nutrition Facts : Calories 475, Fat 24.9, SaturatedFat 9.8, Cholesterol 101.3, Sodium 1653, Carbohydrate 29.9, Fiber 2.1, Sugar 24.8, Protein 34

TERIYAKI KABOBS



Teriyaki Kabobs image

This a recipe that I cut out of a magazine, I think TOH, but not sure. It has ingredients that I have on hand all the time and I love teriyaki flavored meats. This would be great served with rice or a potato dish and salad. Time to make doesn't include marinade time.

Provided by diner524

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1/3 cup soy sauce
2 tablespoons vegetable oil
1 tablespoon brown sugar
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon seasoning salt
1 1/2 lbs boneless sirloin steaks, cut into 1 1/4 inch cubes
12 fresh mushrooms (whole)
1 large green pepper, cut into pieces
1 large onion, cut into wedges
12 cherry tomatoes

Steps:

  • In a bowl, combine soy sauce, oil, brown sugar, garlic, ginger and salt; mix well. Pour half of the marinade into a large resealable plastic bag; add beef and turn to coat. Seal; refrigerate for 4-8 hours, turning occasionally. Cover and refrigerate remaining marinade.
  • Drain meat, discarding marinade. On metal or soaked wooden skewers, alternate meat, mushrooms, green pepper, onion and tomatoes.
  • Grill, uncovered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Continue turning and basting for 8-10 minutes or until meat reaches desired doneness.

Nutrition Facts : Calories 238.2, Fat 9.4, SaturatedFat 2.4, Cholesterol 68, Sodium 962.5, Carbohydrate 9.6, Fiber 1.8, Sugar 5.8, Protein 28.7

PINEAPPLE TERIYAKI CHICKEN KABOBS



Pineapple Teriyaki Chicken Kabobs image

I found this on the back of a can of Dole brand Pineapple chunks. Thought it sounded good, tried it over the Memorial Day weekend. It turned out great.

Provided by litldarlin

Categories     Chicken Breast

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 (20 ounce) can pineapple chunks, drained & reserve 2 Tblsp. juice
3/4 cup teriyaki sauce, Lawry's brand
1 teaspoon dijon-style mustard
4 boneless skinless chicken breasts (cut into 1 inch pieces)
2 bell peppers (cut into chunks)
1 zucchini, cut into slices
12 wooded skewers (12-inch long)

Steps:

  • Reserves 1/4 cup marinade.
  • Combine reserved juice, 1/2 cup marinade and mustard.
  • Pour into sealable plastic bag and add chicken and vegetables.
  • Marinade in refrigerator 30 minutes.
  • Remove chicken and veggies from bag and discard marinade.
  • Thread all ingredients onto skewers.
  • Grill or broil 10 minutes, turning and brushing with reserved marinade or until chicken is no longer pink.
  • Discard remaining marinade.

TERIYAKI BEEF KABOBS



Teriyaki Beef Kabobs image

The meat is so tender and juicy and has an excellent flavor. The cook time was right on for medium steak, IMHO. Revised just a little from the original TOF recipe. I did however, double the marinade, not in the recipe but when I made it, to make sure I got good coverage of the meat. The original only marinaded the meat for 1 hour, but I did it overnight and I think that make a big difference. Prep time does not include the time it takes to marinade.

Provided by Nimz_

Categories     Steak

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/4 cup enova oil or 1/4 cup vegetable oil
1/4 cup orange juice
1/4 cup light soy sauce
3 -4 garlic cloves, chopped
1 teaspoon ground ginger
1 3/4 lbs beef tenderloin, cut into 1 inch cubes
3/4 lb cherry tomatoes
1/2 lb fresh whole mushroom
1 medium red pepper, cubed
1 medium yellow pepper, cubed
1 large red onion, cut into wedges
hot cooked rice (optional)

Steps:

  • In a resealable plastic bag or shallow glass container, combine the first five ingredients and mix well.
  • Reserve 1/2 cup for basting and refrigerate. (If you didn't double the sauce reserve 1/4 cup).
  • Add beef to remaining marinade.
  • Turn to coat.
  • Seal bag or cover container.
  • Refrigerate overnight, turning occasionally.
  • Drain and discard the marinade.
  • On metal or soaked wooden skewers, alternate beef, tomatoes, mushrooms, peppers and onions.
  • Grill, uncovered, over medium heat for 3 minutes on each side.
  • Baste with reserved marinade.
  • Continue turning and basting for 8-10 minutes or until meat reaches desired doneness.
  • Serve meat and vegetables over rice if desired.

EASY TERIYAKI BEEF KABOBS



Easy Teriyaki Beef Kabobs image

Super easy teriyaki beef kabobs, just serve with rice or salad for an instant meal.

Provided by Dawnsigkap

Time 4h35m

Yield 4

Number Of Ingredients 8

1 pound beef top round steak
¼ cup light brown sugar
¼ cup soy sauce
2 tablespoons lemon juice
1 tablespoon oil
¼ teaspoon ground ginger
1 clove garlic, minced
1 small pineapple, cut into 1-inch chunks

Steps:

  • Cut steak into 1-inch chunks.
  • Combine brown sugar, soy sauce, lemon juice, oil, garlic, and ginger in a large glass or ceramic bowl. Add steak and pineapple chunks and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 4 hours.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a sheet pan with aluminum foil.
  • Thread steak and pineapple chunks onto metal skewers and place on the prepared sheet pan.
  • Broil in the preheated oven until cooked through, turning halfway, about 15 minutes.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 15.7 g, Cholesterol 57 mg, Fat 9.9 g, Fiber 0.2 g, Protein 21.3 g, SaturatedFat 2.9 g, Sodium 946.2 mg, Sugar 13.9 g

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