CHUNKY CHICKEN APPLE SALAD
A recipe from www.mizfrogspad.com. I sometimes add a tablespoon of fat free plain Greek yogurt to add additional moisture without adding fat. Cooking time is chilling time.
Provided by LARavenscroft
Categories Chicken Breast
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients until well blended.
- Chill for one hour and serve.
CHUNKY APPLE AND ALMOND CHICKEN SALAD
I like this chicken salad because it is chunky, crunchy, and light. While I prefer to leave the skin on the apple for color and nutrition, you could remove it.
Provided by MandAs
Categories Chicken
Time 15m
Yield 3 cups, 2 serving(s)
Number Of Ingredients 9
Steps:
- Toss apple with lemon juice. Stir together with remaining ingredients. Add salt and pepper to taste.
- Chill for at least 30 minutes (optional).
- Serve on thick sliced bread, crackers, or a bed of lettuce.
Nutrition Facts : Calories 418.6, Fat 23.4, SaturatedFat 4, Cholesterol 110.2, Sodium 284.1, Carbohydrate 13.3, Fiber 3.4, Sugar 7.4, Protein 39.1
CHICKEN AND APPLE SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F. Season the chicken with 1 teaspoon salt, and pepper to taste. Heat 1 tablespoon vegetable oil in a large ovenproof skillet over medium-high heat. Add the chicken, skin-side down, and cook until golden, about 5 minutes. Transfer the skillet to the oven (do not flip the chicken); roast until a thermometer inserted into the thickest part of the meat registers 165 degrees F, about 25 minutes. Transfer to a cutting board and let rest 5 minutes.
- Meanwhile, make the dressing: Whisk the vinegar, mustard and honey in a large bowl. Gradually add the remaining 1/3 cup vegetable oil, whisking until emulsified.
- Remove the chicken from the bone; slice. Thinly slice the apples and add to the dressing along with the walnuts, escarole and endive; season with salt and pepper. Toss the salad and top with the chicken and cheese. Serve with bread.
Nutrition Facts : Calories 754 calorie, Fat 53 grams, SaturatedFat 12 grams, Cholesterol 149 milligrams, Sodium 910 milligrams, Carbohydrate 19 grams, Fiber 8 grams, Protein 54 grams
CHUNKY CHICKEN-APPLE SALAD
Experience the delicious flavor of this Chunky Chicken-Apple Salad. Incorporate chopped apples, pecans and celery in this tasty chicken dish.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings.
Number Of Ingredients 5
Steps:
- Mix all ingredients until well blended.
- Serve immediately. Or, cover and refrigerate until ready to serve.
Nutrition Facts : Calories 260, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 15 g
CURRIED CHICKEN SALAD ON APPLE ROUNDS
These clever little low-calorie and gluten-free sandwiches use apple rounds to stand in for the bread. We prefer crisp, red varieties but Granny Smiths work just as well.
Provided by Food Network Kitchen
Time 20m
Yield 8 sandwiches (2 per person)
Number Of Ingredients 14
Steps:
- Whisk together the yogurt, mayonnaise, lemon juice, scallions, curry powder, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Add the chicken, pecans, parsley, celery and raisins and fold to combine. Cover and refrigerate until ready to use (up to 3 days).
- Core the apples and cut each into six to eight 1/4-inch thick rounds, for a total of 16 rounds. Arrange a lettuce leaf on 8 apple rounds and top each with about 1/4 cup of chicken salad. Sandwich with the remaining apple slices. Serve immediately.
Nutrition Facts : Calories 200 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 300 milligrams, Carbohydrate 24 grams, Fiber 4 grams, Protein 4 grams, Sugar 18 grams
CHICKEN AND APPLE SALAD
Provided by Food Network
Time 15m
Yield 6 servings, 9.2 oz each
Number Of Ingredients 13
Steps:
- 1.Mix together dressing ingredients in a small bowl; cover and refrigerate until ready to use.
- 2.Core and chop apples into 1-inch pieces. Place in a large mixing bowl and toss with lemon juice.
- 3.Add remaining ingredients. Toss with dressing before serving.
- 4.Tip: Prepare cooked chicken by sprinkling 3 boneless, skinless, chicken breast halves with Mrs. Dash® Chicken Grilling Blend. Grill until cooked through; Cool and chop into 2-inch pieces.;
ANGEL'S CHUNKY CHICKEN SALAD
I made up this recipe after a similar sandwich served at a diner. It's not the same, but just as good.
Provided by Angel
Categories Salad
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine the chicken, celery, mayonnaise, onion and pickle; mix well.
- Season with the garlic powder, salt and pepper. Serve with lettuce on fresh crusty bread or bun.
Nutrition Facts : Calories 280.1 calories, Carbohydrate 7.3 g, Cholesterol 49.1 mg, Fat 20.7 g, Fiber 1.8 g, Protein 16.3 g, SaturatedFat 3.7 g, Sodium 1018.2 mg, Sugar 2.9 g
CRUNCHY CHICKEN APPLE SALAD SANDWICHES
This is a great sandwich to have for a light lunch , even kids will like it. I found this in a Canadian living mag. last year and just found the recipe again in a box of papers. Hope that you enjoy it as much as I did.
Provided by bigbadbrenda
Categories Lunch/Snacks
Time 25m
Yield 12 square, 4 serving(s)
Number Of Ingredients 9
Steps:
- Pour water in pan to 3/4 in and bring to simmer.
- Add chicken , cover and poach over med/low heat for about 12 -15 minutes.
- Put on a plate and refrigerate till cool enough to handle. Then finely dice.
- In a bowl stir all remaining ingredients including the chicken.
- Butter the bread with the softened butter and spread 1 slice with the mixture. Top with remaining slice of bread. Trim the crust and cut the sandwich into triangles or squares for little hands.
- If you want to make ahead , place on a baking sheet and cover with a damp cloth and cover tightly with plastic wrap for up to 24 hours.
TARA'S SWEET AND CHUNKY CHICKEN SALAD
A sweet, but healthy chicken salad. The sweet secret is dried cranberries. Awesome on homemade bread or on crackers. I spread cream cheese on the bread or crackers, and top with chicken salad.
Provided by ABBIE 'N LILLI'S MOM
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Without breaking up large chicken pieces, empty canned chicken into medium bowl. Stir in mayonnaise, pickle, onion, sunflower seeds, and cranberries; mix until well blended and very large chicken chunks are broken up.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 8 g, Cholesterol 46 mg, Fat 13.4 g, Fiber 0.9 g, Protein 16.3 g, SaturatedFat 2.6 g, Sodium 454 mg, Sugar 5.3 g
CHICKEN APPLE SALAD SANDWICH
Make and share this Chicken Apple Salad Sandwich recipe from Food.com.
Provided by SarahG.
Categories Lunch/Snacks
Time 25m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 12
Steps:
- In large bowl, shred chicken.
- Add apple, cranberries, celery, and green onion.
- In a small bowl, combine mayo, sour cream, lemon juice, cinnamon, salt, and pepper.
- Stir into chicken mixture.
- Spoon onto 4 of the bread slices and top with remaining bread slices.
Nutrition Facts : Calories 353.2, Fat 13, SaturatedFat 3.3, Cholesterol 58.9, Sodium 589.3, Carbohydrate 38.1, Fiber 5.8, Sugar 10.2, Protein 23
APPLE CRANBERRY CHICKEN SALAD
At home in Salem, Oregon, Christine Vaught packs her chunky and nutritious salad with crunchy apple and celery, dried cranberries, blue cheese and almonds for a wonderful blend of tastes and textures. HEALTHY OUTLOOK Using fat-free instead of regular mayonnaise in this chicken salad slashes nearly 30 g fat per serving! That makes room in the recipe for tasty bacon, blue cheese and almonds.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the chicken, celery, apple and cranberries. Stir in mayonnaise. Serve on lettuce; sprinkle with bacon, blue cheese and almonds.
Nutrition Facts : Calories 352 calories, Fat 13g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 572mg sodium, Carbohydrate 25g carbohydrate (17g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges
CHICKEN SALAD WITH APPLES
Mix your fruits and veggies with our tangy Chicken Salad with Apples! Walnuts, celery and apples pack a powerful crunch in this dish. Serve it as a side with mealtime or and serve with a side of bread.
Provided by My Food and Family
Categories Home
Time 15m
Yield 10 servings, 1/2 cup each.
Number Of Ingredients 8
Steps:
- Mix first 3 ingredients until blended.
- Combine remaining ingredients in large bowl. Add mayo mixture; mix lightly.
Nutrition Facts : Calories 230, Fat 17 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 45 mg, Sodium 110 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g
FRESH & CHUNKY CHICKEN SALAD
I've served this twice to special guests at dinner parties, and both times, everyone loved it. People just kept coming back for more! -Carol Doggette, Los Angeles, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 20
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat. Refrigerate for 20 minutes. , Meanwhile, in a small bowl, toss apple with orange juice; set aside. In a large bowl, whisk the yogurt, mayonnaise and pepper until blended. Stir in the cantaloupe, peach, celery, raisins, walnuts, onion and apple mixture. Cover and refrigerate. , Drain chicken if necessary, discarding any excess marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a thermometer reads 170°. , Dice chicken and stir into yogurt mixture. Serve over lettuce leaves.
Nutrition Facts : Calories 247 calories, Fat 9g fat (1g saturated fat), Cholesterol 49mg cholesterol, Sodium 480mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 21g protein. Diabetic Exchanges
APPLE CHICKEN SALAD
Now that my six children are grown, I make lots of small-portion meals. This tasty salad is one of my favorite recipes because it's colorful, a little different and it contains healthy ingredients.-Anne Stevens, Lake Charles, Louisiana
Provided by Taste of Home
Categories Lunch
Time 10m
Number Of Ingredients 8
Steps:
- In a small bowl, combine first seven ingredients. Chill until ready to serve. Place lettuce leaf on a serving plate and top with the chilled chicken salad.
Nutrition Facts :
CHUNKY CHICKEN SALAD
Tender oven-roasted chicken breast give this salad a hearty appeal. (That crunch from the chopped apple and honey-roasted peanuts is nice, too!)
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 3 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients except salad greens.
- Place greens on three salad plates; top with chicken mixture.
- Serve with crackers.
Nutrition Facts : Calories 190, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
CHICKEN-APPLE CRUNCH SALAD
Inspired by the classic Waldorf salad, this low-fat version features chunks of white-meat chicken and sweet-tangy Granny Smith apples. From Cooking Light.
Provided by appleydapply
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 5 ingredients in a large bowl.
- Combine mayonnaise and remaining ingredients in another bowl, stirring well with a whisk.
- Add mayonnaise mixture to chicken mixture, tossing well to coat.
Nutrition Facts : Calories 166, Fat 6, SaturatedFat 1.8, Cholesterol 60.3, Sodium 207.7, Carbohydrate 6.1, Fiber 1.4, Sugar 3.8, Protein 21.3
CRISPY CHICKEN AND APPLE SALAD
Crunchy chicken pairs wonderfully with crisp and sweet apple in this hearty salad that's a meal in itself.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 13
Steps:
- On a plate, season flour with 1/4 teaspoon salt. In a shallow dish, whisk egg with 1 tablespoon water. On another plate, season panko with 1/2 teaspoon salt and 1/4 teaspoon pepper. Pat chicken dry. Dredge chicken in flour, then dip in egg, letting excess drip off. Coat with panko, pressing gently to adhere.
- In a large nonstick skillet, heat oil over medium. Add chicken; cook until golden brown and cooked through, 8 to 10 minutes total, flipping once. In a small bowl, whisk buttermilk, mayonnaise, vinegar, and parsley; season with salt and pepper. Arrange lettuce, apples, and cranberries on a platter. Slice chicken, add to platter, and drizzle with dressing.
Nutrition Facts : Calories 455 g, Fat 13 g, Fiber 3 g, Protein 34 g, SaturatedFat 2 g
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