TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
More about "fabulous tropical fruit salad food"
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
4.9/5 (13)Total Time 10 minsCategory SaladCalories 171 per serving
- Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired.
TROPICAL FRUIT SALAD RECIPE {EASY!} - MAMA LOVES FOOD
From mamalovesfood.com
35 FRUIT SALAD RECIPES | RECIPES, DINNERS AND EASY MEAL …
From foodnetwork.com
20 FRUIT SALAD RECIPES - DINNER AT THE ZOO
From dinneratthezoo.com
EASY TROPICAL FRUIT SALAD RECIPE - EATING ON A DIME
From eatingonadime.com
TROPICAL FRUIT SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
5/5 (6)Total Time 30 minsCategory SaladCalories 61 per serving
- In a medium serving bowl, combine the diced cantaloupe, watermelon, pineapple and lime juice. Toss to combine. For best flavor, cover and refrigerate for at least 20 minutes before serving.
- This fruit salad is best when freshly prepared but keeps well in the refrigerator, covered, for up to 3 days.
EASY TROPICAL FRUIT SALAD (DELICIOUS SUMMER SIDE DISH!) - GOOD LIFE …
From goodlifeeats.com
Category Side SaladsCalories 194 per serving
TROPICAL FRUIT SALAD WITH HONEY LIME DRESSING - MOM ON TIMEOUT
From momontimeout.com
ALLRECIPES
40 STUNNING FRUIT SALAD RECIPES TO MAKE ANY TIME OF YEAR …
EASY TROPICAL FRUIT SALAD (4 INGREDIENTS) - TWO KOOKS IN THE KITCHEN
From twokooksinthekitchen.com
EASY TROPICAL FRUIT SALAD (WITH THE PERFECT SALAD DRESSING)
From valyastasteofhome.com
TROPICAL FRUIT SALAD - CARLSBAD CRAVINGS
From carlsbadcravings.com
TROPICAL FRUIT SALAD - THE PRODUCE MOMS
From theproducemoms.com
TROPICAL FRUIT SALAD WITH VANILLA BEAN - A SPICY PERSPECTIVE
From aspicyperspective.com
BEST EVER TROPICAL FRUIT SALAD + VIDEO - THE SLOW ROASTED ITALIAN
From theslowroasteditalian.com
FABULOUS FRUIT SALADS | WHOLE FOODS MARKET
From wholefoodsmarket.com
TROPICAL FRUIT SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
FRUIT SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TROPICAL FRUIT SALAD - JESSICA GAVIN
From jessicagavin.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love