MOOSE STEAK
Our family especially enjoys this tender moose main dish in the fall and winter, when an oven meal really satisfies. The seasonings cover the game flavor wonderfully, and the tomatoes keep the meat nice and moist. -Chris Mountain, Innisfail, Alberta
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 350°. Cut steak into serving-size pieces. Combine the cornstarch, mustard, salt and pepper; rub half over steak. Pound with a meat mallet to tenderize. Rub with remaining cornstarch mixture; pound on both sides with the mallet. , In a large skillet, brown steak in oil. Transfer to a greased 2-1/2-qt. baking dish. Top with tomatoes, onion and carrot. Bake, covered, until meat is tender, 1-1/4 to 1-1/2 hours. Serve with noodles if desired.
Nutrition Facts : Calories 239 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 532mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.
TENDER MOOSE
This works with any tough meat. I use it with moose or beef. Do vary the sauce to your taste. Barbecue, wine, and onion-based sauces are usually best for disguising the gaminess. It's the cooking method that tenderizes, not the sauce.
Provided by Karen Wagner
Categories Round Steak
Time 2h20m
Yield 8
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Add the bay leaves and onion flakes to the water. Cover, and bring the water to a boil over high heat; reduce heat to medium low to maintain a simmer. Add the moose, recover, and steam until fork tender, 1 1/2 to 2 hours depending on thickness, adding water to the pot as needed.
- Pour the barbecue sauce into a large sauce pan over medium heat; once warm, add the moose and reduce heat to low; simmer 45 minutes.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 34.4 g, Cholesterol 110.5 mg, Fat 1.7 g, Fiber 0.6 g, Protein 41.5 g, SaturatedFat 0.4 g, Sodium 1146.9 mg, Sugar 24.6 g
GLORIOUS GARLIC MOOSE ROAST
This roast is so tender you will not even need a knife! *Also works great with beef, pork, bear, venison and chicken!
Provided by Starlas Seasonings
Categories Deer
Time 7h5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Add moose roast to crock-pot, sprinkle with onion soup mix and Glorious Garlic or Peppercorn Ranch Seasoning available at www.starlaseasonings.com.
- Pour coke all around base of roast.
- Cover and cook on low for about 7 or 8 hours.
- Remove, and let stand before slicing.
- *Also works great with beef, pork, bear, venison and chicken! - See more at: http://www.ilovedip.com/main-courses.html#sthash.D30mlfbe.dpuf.
Nutrition Facts : Calories 451.5, Fat 2.6, SaturatedFat 0.8, Cholesterol 201.1, Sodium 1366.7, Carbohydrate 25.3, Fiber 0.9, Sugar 15.8, Protein 77
MOOSE STEW
Make and share this Moose Stew recipe from Food.com.
Provided by Iowahorse
Categories Stew
Time 2h20m
Yield 5-6 serving(s)
Number Of Ingredients 14
Steps:
- Saute meat cubes in shortening until brown on all sides.
- Add pepper, paprika, bay leaf, salt, beef broth, red wine, onion, and carrots.
- Cover and simmer until meat is tender, about 2 hours.
- Add whole onions and potatoes; cover and simmer for an additional 15 minutes, or until the vegetables are barely tender.
- Mix butter and flour into a paste.
- Drop into simmering stew.
- Cook, stirring, until stew bubbles and thickens.
- Serve with rice or polenta.
Nutrition Facts : Calories 845.8, Fat 12.2, SaturatedFat 4.9, Cholesterol 146, Sodium 1325.3, Carbohydrate 108.8, Fiber 14.1, Sugar 17.4, Protein 67.3
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