Tender Asparagus Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

THE BEST ROASTED ASPARAGUS



The Best Roasted Asparagus image

The perfect roasted asparagus should be lightly browned and tender, yet bright green and crisp. Roasting the spears at a high temperature helps achieve this. We also browned grated Parmesan to make a nutty, crumbly frico topping. Wait until ready to serve to top the vegetables so the crisped cheese stays crunchy.

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 6

1 pound thin asparagus, trimmed
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
1 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
1 teaspoon finely grated lemon zest
Juice of 1/4 lemon

Steps:

  • Preheat the oven to 450 degrees F. Line a baking sheet with a wire rack.
  • Put the asparagus, olive oil, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a medium bowl. Toss to coat evenly. Spread the asparagus in a single layer on the prepared baking sheet. Roast for 10 to 12 minutes, until lightly browned and tender, but still bright green.
  • Meanwhile, spread the Parmesan evenly in the bottom of a medium nonstick skillet over medium heat. Cook undisturbed until the cheese melts, sticks together and turns golden brown, about 2 minutes, then flip with a rubber spatula and cook until golden on the second side, about 2 minutes more. Transfer the frico to a wire rack-lined baking sheet to cool completely, about 2 minutes. Break the frico into small crumbles and put in a small bowl. Add the lemon zest and 1/2 teaspoon black pepper and toss to combine.
  • Transfer the roasted asparagus to a serving platter and squeeze the fresh lemon juice over the top. Top with the crumbled frico mixture.

TENDER ASPARAGUS



Tender asparagus image

Provided by Jamie Oliver

Categories     Starters     Dinner Party     Pork

Yield 8

Number Of Ingredients 10

2 spring onions
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
extra virgin olive oil
1 bunch of flat-leaf parsley, (30g)
4 rashers of higher-welfare smoked streaky bacon
200 g sourdough bread
olive oil
1 kg asparagus
8 large free-range eggs

Steps:

  • This works great as a stand-alone recipe, but also as a component in Jamie's Sunny Gathering from Together - see the full collection of menus here.
  • GET AHEAD Roughly chop the green part of the spring onions and place in a blender with the mustard, vinegar and 6 tablespoons of extra virgin olive oil. Tear in three-quarters of the parsley leaves, add a swig of water and blitz until smooth. Season to perfection, tasting and tweaking, then cover. Pick the remaining parsley leaves into a bowl, then trim, finely slice and add the whites of the spring onions, and cover with water. Refrigerate both overnight.
  • ON THE DAY Put a large non-stick frying pan on a medium heat. Finely slice the bacon, chop the bread into 1cm chunks, and place it all in the pan with 1 tablespoon of olive oil and a good pinch of black pepper. Cook for 15 minutes, or until golden and crisp, tossing regularly. Keep in the pan, ready to reheat. Divide the dressing between a large serving bowl and a smaller bowl, ready for drizzling. Snap the woody ends off the asparagus, then cook in a large pan of boiling water for 3 minutes, or until just tender. Use tongs to transfer the asparagus straight into the larger bowl of dressing, tossing to coat. Gently lower the eggs into the boiling water with a pinch of sea salt to cook for 6 minutes, then drain, cool under cold running water, and peel.
  • TO SERVE Heat up the croutons. Halve the eggs and dot among the asparagus. Drain the parsley and spring onion garnish, pat dry, then scatter over the top, and take everything to the table - the asparagus will be delicious hot, warm or cold. I enjoy this starter with a glass of quality cold sparkling cider.

Nutrition Facts : Calories 282 calories, Fat 18.9 g fat, SaturatedFat 3.7 g saturated fat, Protein 14.1 g protein, Carbohydrate 14.1 g carbohydrate, Sugar 3.1 g sugar, Sodium 0.8 g salt, Fiber 0.2 g fibre

ASPARAGUS-STUFFED PORK TENDERLOIN



Asparagus-Stuffed Pork Tenderloin image

Asparagus looks lovely tucked inside this juicy pork tenderloin. The robust seasoning rub dresses up an eye-catching entree you'll be proud to serve for a special occasions. -Tonya Farmer of Iowa City, Iowa

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 5

1/4 teaspoon each onion powder, garlic powder, chili powder, salt, seasoned salt and poultry seasoning
1/8 teaspoon cayenne pepper
1 pork tenderloin (1 pound)
1 cup water
8 to 10 fresh asparagus spears, trimmed

Steps:

  • In a small bowl, combine the seasonings; set aside. Cut a lengthwise slit down the center of pork tenderloin to within 1/2 in. of bottom. Open so meat lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. Remove plastic; sprinkle 1/2 teaspoon seasoning mix over meat. , In a large skillet, bring water to a boil. Add asparagus; cover and cook for 2 minutes. Drain asparagus and immediately place in ice water; drain and pat dry. Place asparagus lengthwise over tenderloin. , Fold meat over asparagus, starting with a long side, and secure with kitchen string. Sprinkle with remaining seasoning. Grill, covered, over indirect medium heat for 20-25 minutes or until a thermometer reads 160°, turning occasionally. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 201 calories, Fat 6g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 299mg sodium, Carbohydrate 2g carbohydrate, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

More about "tender asparagus food"

TENDER ROASTED ASPARAGUS - INSPIRED TASTE
tender-roasted-asparagus-inspired-taste image
Web Nov 5, 2019 Heat the oven to 400 degrees F. Line a baking sheet with aluminum foil. Rinse asparagus and pat dry. Trim about 1/2-inch from …
From inspiredtaste.net
Cuisine American, French
Total Time 30 mins
Category Side Dish, Vegetarian
Calories 43 per serving


HOW TO COOK ASPARAGUS 7 WAYS - SOUTHERN LIVING
how-to-cook-asparagus-7-ways-southern-living image
Web Jun 11, 2022 1. Bring a medium saucepan of salted water to a boil over high. 2. Fill a large bowl with ice water. 3. Cook asparagus in a large saucepan of boiling water until tender-crisp, 30 seconds to 1 minute; …
From southernliving.com


SAUTEED ASPARAGUS - DINNER AT THE ZOO
sauteed-asparagus-dinner-at-the-zoo image
Web Mar 10, 2019 Instructions. Melt the butter in a large pan over medium high heat. Add the asparagus and cook for 3-4 minutes or until just tender. Stir in the garlic, Italian seasoning, salt and pepper. Cook for 1-2 more …
From dinneratthezoo.com


QUICK & EASY AIR FRYER ASPARAGUS | KITCHN
quick-easy-air-fryer-asparagus-kitchn image
Web Apr 5, 2021 Heat an air fryer to 400°F or 425°F (choose the higher temperature if available). Meanwhile, trim the woody ends from 1 pound asparagus. Transfer to a medium bowl, add 1 teaspoon olive oil and 1/4 …
From thekitchn.com


ASPARAGUS MAIN DISH RECIPES
asparagus-main-dish image
Web Jan 12, 2022 This collection of marvelous main dish recipes featuring tender asparagus includes a gorgeous garlic shrimp and asparagus risotto, asparagus-stuffed chicken breasts, and smoked salmon and …
From allrecipes.com


ROASTED ASPARAGUS | TRAEGER GRILLS
roasted-asparagus-traeger-grills image
Web Steps. When ready to cook, set the Traeger temperature to 350 °F and preheat with the lid closed for 15 minutes. Drizzle the asparagus with the olive oil and sprinkle with Traeger Veggie Rub, rubbing to coat evenly. …
From traeger.com


60 AMAZING ASPARAGUS RECIPES FOR SPRINGTIME AND BEYOND - FOOD …
Web Mar 9, 2023 Recipes 60 Amazing Asparagus Recipes for Springtime and Beyond As fancy as it might look on the plate, asparagus is far from fussy or difficult to cook. From …
From foodnetwork.com
Author By


CAFE RENAISSANCE - 381 PHOTOS & 328 REVIEWS - YELP
Web 328 reviews of Cafe Renaissance "Cafe Renaissance is a reliable local Continental style restaurant. Most food is in French style. Good cream sauces. Excellent veal dishes. The …
From yelp.com
546 Yelp reviews
Location 163 Glyndon St SE Vienna, VA 22180


HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL | FOOD NETWORK
Web Nov 3, 2022 To sauté asparagus: Cut asparagus into 2-inch pieces, which will cook more quickly and evenly than whole stalks. Melt equal parts olive oil and butter in a large skillet …
From foodnetwork.com
Author Food Network Kitchen
Estimated Reading Time 4 mins


HUZZAH’S EATERY - 73 PHOTOS & 100 REVIEWS - YELP
Web It worked for me at $6.95 per 12 ounce glass. I also had a Caesar salad with fried chicken, asparagus, and broccoli. I like greasy chicken but this was about two levels over my …
From yelp.com


3 ASPARAGUS RECIPES TO COOK THIS SEASON - THE NEW YORK TIMES
Web May 10, 2023 Recipe: Asparagus-Mushroom Grain Bowl. Asparagus, shaved into ribbons, tops this hearty, mushroom-filled grain bowl. Ryan Liebe for The New York …
From nytimes.com


KFC® MENU - ORDER ONLINE FOR PICK-UP OR DELIVERY | KFC®
Web KFC® Menu - Order Online for Pick-Up or Delivery | KFC®. Menu Careers About Find A KFC. Start Order.
From kfc.com


VIOLINO RISTORANTE ITALIANO - YELP
Web Specialties: Violino is committed to serving guests authentic Northern Italian Cuisine using fresh, local ingredients!! Come in and ENJOY!! Check out our website!! Established in …
From yelp.com


MARTHA STEWART'S TIP FOR MAKING TOUGH ASPARAGUS STEMS TENDER …
Web Mar 25, 2021 News Martha Stewart's Tip for Making Tough Asparagus Stems Tender Works Every Time Just in time for spring, try this 60-second trick to cook craveable …
From eatingwell.com


HOW TO COOK PERFECT, TENDER ASPARAGUS: ONE OF SPRING'S MOST …
Web Apr 7, 2017 Set a pan of salted water to a boil, add the asparagus and cook, covered, until the spears are tender. How long this will take depends on their thickness. Medium-thin …
From dallasnews.com


HOW TO COOK ASPARAGUS ON THE STOVETOP, GRILL, OR OVEN
Web May 24, 2022 To roast asparagus, grab a baking sheet (line it with parchment for easier cleanup), and set your oven to 400°-450°F. Toss prepped spears with a bit of olive oil, …
From epicurious.com


ASPARAGUS PAKORAS WITH LEMONY YOGURT SAUCE RECIPE - SIMPLY …
Web Apr 28, 2022 Use the back of the spoon to lightly tap the tops to flatten. Fry them for 1 minute to 1 minute 30 seconds per side, until they turn golden brown and are cooked …
From simplyrecipes.com


HOW TO COOK ASPARAGUS | BBC GOOD FOOD
Web Mar 7, 2023 Top 10 asparagus recipes: 1. Asparagus fries with baconnaise An indulgent celebration of asparagus, the coating of crisp breadcrumbs adds texture without …
From bbcgoodfood.com


ASPARAGUS, SPINACH AND LEEK SOUP RECIPE - NYT COOKING
Web May 10, 2023 Sauté leeks until golden brown at the edges, about 5 minutes. Add the garlic and cook until fragrant, 1 minute. Stir in fennel, zucchini, 1 teaspoon salt and remaining …
From cooking.nytimes.com


31 ASPARAGUS RECIPES FOR SPRING AND BEYOND | EPICURIOUS
Web Mar 16, 2023 Infuse olive oil with orange, lemon, red pepper flakes, and garlic, then add a blend of chopped spring vegetables. The mixture will keep in the fridge for up to …
From epicurious.com


JOSé PIZARRO’S RECIPE FOR STEAMED ASPARAGUS WITH JAMóN AND CRISPY …
Web 16 hours ago Trim the woody ends of the asparagus, then steam the spears for three to four minutes, until tender to the tip of a knife. Meanwhile, put the oil in a nonstick pan on …
From theguardian.com


EASY SAUTéED ASPARAGUS RECIPE - HOW TO SAUTé ASPARAGUS
Web Mar 13, 2023 Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. …
From thepioneerwoman.com


Related Search