Taco Seasoning Recipe Gluten Free And Dairy Free Food

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VEGAN TACO SEASONING



Vegan Taco Seasoning image

This vegan taco seasoning recipe pairs perfectly with any Mexican-inspired dish! Make as-is or control the amount of each ingredient you use to desired taste. It's never been cheaper or easier to always have taco seasoning on hand!

Provided by Nicole

Categories     Other

Time 5m

Number Of Ingredients 7

2 tablespoons chili powder
1 tablespoon ground cumin seed
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon dry oregano
1 teaspoon salt
1 teaspoon black pepper

Steps:

  • Measure all spices into a jar.
  • Secure a tight-fitting lid onto the jar and shake to mix.
  • Store in an airtight container for later use.

Nutrition Facts : ServingSize 1 Serving (1/6 of recipe), Carbohydrate 3 g, Protein 1 g, Fat 1 g, Sodium 466 mg, Fiber 1 g, Calories 16 kcal

TACO SEASONING RECIPE, GLUTEN-FREE AND DAIRY-FREE



Taco Seasoning Recipe, Gluten-Free and Dairy-Free image

When you are intolerant or allergic to certain foods, buying prepackaged spice and cooking mixes can be quite scary. Many times they have an ingredient that really shouldn't be in there that would make me sick. I have to read, read, read everything I buy. Because of this, I try to make mixes at home. The Taco Seasoning Recipe below is one of my very favorites

Provided by My Dairy-Free Gluten-Free Life

Categories     seasoning

Time 10m

Number Of Ingredients 10

1 teaspoon hot chili powder
1 teaspoon chili powder
1 1/2 teaspoons paprika
1 teaspoon onion powder
1/2 teaspoon sea salt
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1/2 teaspoon oregano
1/4 teaspoon freshly ground black pepper (or to taste)
1 pinch cayenne pepper

Steps:

  • Mix all the ingredients above listed for the Taco Seasoning and store in a sealed container.
  • Sprinkle approximately 1 -2 teaspoons over beef hamburger as you stir fry the beef to be used in tacos.
  • Makes 6.5 teaspoons. Store sealed & dry.

Nutrition Facts : Calories 12 kcal, Carbohydrate 2 g, Sodium 411 mg, Fiber 1 g, ServingSize 1 serving

TACO SEASONING, REDUCED SODIUM & GLUTEN FREE



Taco Seasoning, Reduced Sodium & Gluten Free image

Homemade gluten-free seasoning mix for tacos. As a commenter pointed out, some brands of Chili Powder contain salt, and sometimes wheat products, so read the label when you shop for yours. This is a bit hotter than the commercial variety. You can adjust the cayenne and type of chili powder for your desired level of heat, and add salt if you wish. Makes enough for 4 lbs of ground meat. Use 2 TB per pound. Or, sprinkle sparingly over fish fillets before grilling for fish tacos.

Provided by cathyfood

Categories     Mexican

Time 20m

Yield 4 batches, 4 serving(s)

Number Of Ingredients 8

6 teaspoons chili powder
5 teaspoons paprika
4 1/2 teaspoons ground cumin
2 1/2 teaspoons onion powder
2 1/2 teaspoons garlic powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons cornstarch
1/8 teaspoon cayenne pepper

Steps:

  • Combine all ingredients in a jar with a tight-fitting lid. Close securely, and shake well to mix contents.
  • To make tacos, brown 1 lb of ground beef or turkey in a skillet. Add two tablespoons of taco seasoning, salt and pepper to taste, and 1/2 to 1 cup water. Simmer until sauce reduces and thickens. Serve in taco shells with cheese, chopped tomatoes, and shredded lettuce for toppings.

Nutrition Facts : Calories 44.9, Fat 1.5, SaturatedFat 0.2, Sodium 74.8, Carbohydrate 8.4, Fiber 3.2, Sugar 0.8, Protein 1.9

GLUTEN FREE TACO SEASONING



Gluten Free Taco Seasoning image

Make and share this Gluten Free Taco Seasoning recipe from Food.com.

Provided by Brenda V.

Categories     Mexican

Time 10m

Yield 2 Tablespoons per pound

Number Of Ingredients 8

2 tablespoons chili powder
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1 teaspoon smoked paprika
1 tablespoon ground cumin
2 teaspoons salt
1/2 teaspoon ground pepper

Steps:

  • Mix all the ingredients together. Add 2 to 3 tablespoons per pound of meat and add water approximately 1/2 cup and simmer until liquid is reduced. You may add more water it depends how moist you want your taco meat. I leave a little juice.
  • Store ingredients in an air tight container and date.

Nutrition Facts : Calories 46.3, Fat 2, SaturatedFat 0.3, Sodium 2464, Carbohydrate 8.1, Fiber 4, Sugar 0.8, Protein 2.2

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